Growth Mindset Psychology: The Science of Self-Improvement

The Science Behind Changing Your Mind (and how to build better taste)


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The problem with being human is that we believe our version of truth is the truth.


Not because we’re bad—but because we’re wired that way.

This episode is a story of blindness. Not the kind you see—but the kind you don’t even know you have. You’re not as open-minded as you think.


That’s not an insult—it’s just how the brain works. We shortcut. We judge. We protect our ego like it’s a vintage vinyl.


In this episode, I dive into the strange ways our own minds trick us into thinking we're rational, original, and morally superior. I walk through how prejudice isn't just about race—it's about music, anger, taste, careers, and even your opinion of running. You’ll hear about blind spots in your day-to-day that quietly shape your reality, and how to start noticing them before they run the show.


Takeaways:

  • Why your opinions probably aren’t your own
  • Why improving your taste is more important than finding your passion
  • A simple trick to challenge your ego without bruising it

  • You can’t change the world if you can’t first question the lens you’re using to see it.

    This episode won’t change your mind—you will.



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    Growth Mindset Psychology:

    Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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    Show: Growth Mindset, psychology of self-improvement


    Episode: The Science Behind Changing Your Mind (and how to build better taste)


    Chapters:

    00:00 You are wrong about a few things

    02:19 Why is Prejudice So Hard to Notice

    03:48 How Prejudice Happens

    05:25 Lacking Awareness of What Change Would be Like

    07:23 Communication

    09:05 Where People Live

    12:36 Lesson from Rick Rubin

    13:22 Talent vs. Skill

    16:05 The Issue of Feeling Special

    17:34 3 Stories to Ground Yourself

    17:48 1st - Being 1st isn't the best

    20:33 2nd - other people's problems are also our problems.

    22:27 3rd - Don't be A Racist

    25:24 Send Off

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