On this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts, discuss a popular fitness and performance trend, Blood Flow Restriction, with featured guest, David Marshall.

David, Co-Founder & CEO of Suji, details a myriad of topics, like the history of (BFR), applications in fitness and sports performance, and the science that makes BFR such an interesting new application that needs to be examined.  

Make sure you catch this episode to help expand your personal training repertoire!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3qJNcQZ