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The Science of Goal Setting — Steven Kotler | Flow Research Collective Radio


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Steven Kotler’s new book, The Art of Impossible, is out.It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com ---
"If one does not know to which port one is sailing, no wind is favorable." 
That’s a line from Seneca—an OG high-performance philosopher. 
Seneca’s point is that setting goals is key. 
Without em’ you can work like crazy, grind all day and spin your wheels to no end. 
But setting any old goals won’t cut it. 
You’ve got to set the right goals, and set goals the right way. 
The good news is there’s some super solid neuroscience that shows us how to do this. 
On this call, myself and Steven Kotler and our performance coach Dr. Brent Hogarth are discussing the science of goal setting as it relates to kicking off 2021.
Dr. Brent Hogarth has earned a Master's in Sport Psychology and a Doctorate in Clinical Psychology. He currently resides in Vancouver, Canada.
He is an expert in training flow-state, mindfulness, and self-control for both sport and corporate athletes.
You’re going to love it. Here’s just some of what we’ll be covering:
We will discuss why the “R” in SMART goals destroys people's results.
You will learn how big you should make your goals (and how big is too big).
We will understand the 3 types of goals and how to set and achieve each type.
And you will also be surprised to learn why NOT aiming big is physically bad for you.
So make sure to stay until the end to soak up all the goodness.---If you order Steven's new book, The Art of Impossible, right now, you’ll get $1.500 USD of free bonuses immediately dropped into your inbox. They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/
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