The Scott Mys Show

By Scott Mys

What's The Scott Mys Show about?

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

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The Scott Mys Show episodes:

04.19.2024
Nicholas Weir – Overdieting on Prep, Moving to Open, Training and More
Nicholas “The Statue '' Weir (@nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is...
04.19.2024
Introducing The Jordan Harbinger Show
Jordan Harbinger is an award winning podcast and I've become a regular listener of his show. I hope you enjoy it too.
04.17.2024
Sally Norton, MPH - Toxic Superfoods - How Oxalates Make You Sick and What to Do
Today’s guest is Sally Norton, MPH - an expert on oxalates, Ivy-league Nutritionist & Author of the book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally has a degree in nutrition from Cornell...
04.10.2024
Paul Barnett - Gaining 46 lbs of Stage Weight at 50 Years Old
Paul Barnett (@paulkbarnett) A ~260 lb Master’s bodybuilding competitor at the ripe age of 50 Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking...
04.02.2024
Suzanne Alexander - Secrets of Paleo Tribes in Africa
Suzanne Alexander, M.Ed., is returning to the podcast for part 3 where we’re going to talk about her recent expedition to Africa to visit indigenous people. Check out episodes 1 and 2 where we go through her first expedition...
03.25.2024
Chris Tuttle - Coaching IFBB Pros, Successful Offseason, Rebounds, Electrolytes
Chris Tuttle is a Registered Dietitian, retired IFBB professional bodybuilder, and Contest prep Coach. He started Tuttle Nutrition in 2011, enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Specifically offering services and expertise...
03.19.2024
Paul Kolodzik, MD - Semaglutide/Ozempic, Everything Blood Glucose
Dr. Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice, MetabolicMD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse...
03.13.2024
Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training
Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia. Since retiring, Justin has coached athletes for over a...
03.05.2024
Dr Georgia Ede - Mental Health Based on Food
DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer...
02.23.2024
Kurt Havens - Bodybuilding Pharmacology
Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses...
02.20.2024
Dane Johnson - Crohn's Colitis, IBD, and Coming Back from Near Death
Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through extreme personal hardship fighting for his life from a fierce Crohn’s/Colitis diagnosis nearly...
02.06.2024
DJ Madson - TRT for women & men, PEDs in bodybuilding
DJ Madson (@coachdjvanillaface) is a Marine Corps veteran, published author, health coach, and keynote speaker. She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time,...
01.18.2024
Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 2)
This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it! Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along...
01.02.2024
Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 1)
Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've...
12.11.2023
Kaylor Betts - Being Awake & “Winning”
Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake...
11.20.2023
Angela Parsons - High Oxalates, Lipedema, EDS, and Carnivore
Angela Parsons has had some pretty amazing results with her Lipedema on Carnivore. In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began...
11.08.2023
Jeff Smith - Partnering with Jocko Willink, Beef Industry News, and Vertical Integration
Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and...
10.30.2023
Zac Robinson PhD(c) - Should You Be Training To Failure?
Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research...
10.14.2023
Jonathan Griffiths - Carnivore Bodybuilding and Body Composition
Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for...
09.28.2023
Milo Wolf, PhD(c) - Get More Hypertrophies! Lengthened Partials, Training Intensity, Optimal Back Exercises, and More
Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4...
09.21.2023
Sam Feltham - 5K Calorie Experiments on Calories in Calories Out, Public Health Collaboration UK
Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry...
09.15.2023
Olivia Khwaja - PHCUK, Policy for Food Guidelines, Carnivore
Olivia Khwaja is a passionate advocate of low carb, keto, and carnivore diets. She’s a board trustee for the Public Health Collaboration in the UK and is passionate about empowering the younger generation to make informed decisions about their own...
09.06.2023
Judy Cho - Chronic Inflammatory Response Syndrome and More!
Judy Cho is returning to the podcast for the fifth time! I’ve had her on the guest more than anyone else and there’s good reason for that - she’s brilliant, compassionate, and extremely driven to find answers for her clients...
08.30.2023
Abel Csabai - Bulking and Cutting, Food Flexibility, Carnivore Experiment
Abel Csabai is an expert in effective and sustainable physique enhancement. His mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling...
08.25.2023
Jordan Power - The Freedom Blueprint Conquering Chronic Illness (Ulcerative Colitis)
Jordan Power overhauled his diet, introduced supplements, and removed all chemicals from his house, to put his Ulcerative Colitis in total remission. Last year his chronic disease of 18 years had progressed to the point of him requiring surgery to...
08.17.2023
Dr. Kevin Stock - Meat Mouth, Carnivore Bulking, Bitcoin
Dr. Kevin Stock, a strict carnivore, founder of the Ultimate 90 Day Carnivore Challenge, Kevin Stock Radio, and the Meat Health Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously...
08.10.2023
Dr. Dave Maconi - Brains and Gains, Genetics, Optimal Hypertrophy
Dr. Dave Maconi (@dave_maconi) is the host of the Brains and Gains podcast and YouTube channel. Dave’s interviewed dozens of industry experts and put out informative videos on training, nutrition, health, and other interesting topics. He also makes a donation...
08.03.2023
Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods (Replay)
Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of...
07.27.2023
Dr. Georgia Ede - Plant Toxins & Meat-Based for Mental Health (Replay)
Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling. She’s a regular writer for Psychology Today, DietDoctor.com, as well as her incredibly helpful blog Diagnosis: Diet. Georgia is well-known in the carnivore community for her excellent...
07.19.2023
Dr. Adeel Khan - Regenerative Medicine, Anti-Aging for Top Athletes and Public
Dr. Adeel Khan is an expert in anti-aging and regenerative medicine - both in practical clinical application and research. After completing his MD and then training in sports medicine, he specialized in regenerative medicine, conducting one of the first Health...
07.14.2023
FIXED: Eranda W - Prediabetes and Obesity in Remission with Low Carb and Fasting
Eranda Wickramasinghe was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting. He’s also a health coach through The Lifestyle Club in collaboration with...
07.04.2023
How I Got SHREDDED For My Photoshoot (and what you can learn)
In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact diet, training, and recovery strategies and what you can take away! Many of you have been asking for...
06.28.2023
Eugene Trufkin - Etiology of Fat Gain and Modern Diseases and What to Do
Eugene Trufkin (@eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. In the last episode we covered everything with grocery labels, myths and lies around that,...
06.19.2023
Dr. Gregory Kelly - The Science of Anti-Aging and Living Better
Dr. Gregory Kelly is Director of Product Development at Neurohacker Collective and an expert in nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Dr. Kelly is a naturopathic physician (N.D.), and the author of...
06.13.2023
Matt Maruca - The Science of Light and How it Affects Us
Matt Maruca is an expert in photobiology — the science that studies how light affects human health, including metabolism, mental health, and sleep. He’s the founder of RA Optics - which makes science-backed, premium, and stylish blue-light blocking glasses. Matt...
06.06.2023
Dr. Rachel Brown - Carnivore Shrink and Metabolic Impacts on Mental Health
Dr. Rachel Brown (@carnivoreshrink) is a Consultant Psychiatrist in the United Kingdom who specializes in metabolic health and focuses on root-cause healing. She graduated from Edinburgh University in 2003 and has worked in the field of psychiatry since 2004. She...
05.30.2023
Dr. Chris Knobbe - How Seed Oils Destroy Our Health and Lead to Most Major Chronic Diseases
Dr. Chris Knobbe is a physician and ophthalmologist turned nutrition researcher, and his focus has been on processed foods and, particularly, seed oils and high omega-6 diets, as the primary drivers of overweight and chronic disease. He’s been investigating this...
05.22.2023
Casey Ruff - Takeaways, Stories, and Everything KetoCon 2023!
Casey Ryan Ruff (@Casey_Ryan_Ruff) is a returning guest and probably my best podcast-friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey...
05.15.2023
Autumn Wagner - Broken and Anorexia to Carnivore/Keto Cooking Enjoyment
Autumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the...
05.08.2023
Barton Scott - Fixing Nutrient Deficiencies to Improve Brain Chemistry, Dangers of Psychiatric Meds
Barton Scott (@askbarton) returns to the podcast - last time we spoke about his health story, how he got into nutrition and biochemistry, his way of eating, biohacks, and more! Check that out if you missed it: https://www.scottmys.com/podcast/barton Barton...
05.01.2023
Abel Csabai - Building Your Goal Physique Sustainably, Hypertrophy Deep-Dive
Abel Csabai is an expert in effective and sustainable physique enhancement. Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more...
04.30.2023
BONUS: The Best Muscle Building Book You'll Ever Get
Abel Csabai is an expert in effective and sustainable physique enhancement. His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot....
04.25.2023
Serena Musick - Overcoming 35 Years of Binge Eating/Bulimia and Post Covid Syndrome
Serena Musick - serena.carnivore - is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore...
04.17.2023
Ryan Kennedy - Functional Medicine and Incredibly Effective Short Workouts
Ryan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and...
04.09.2023
Dr. Chris Black - The Carnivore Chiro and the Future of Healthcare
Dr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic. Dr. Black helps his patients think differently about their journey back to health by utilizing...
04.06.2023
Important and exciting announcement! The Scott Mys Show
Important and exciting announcement! The Scott Mys Show!
04.03.2023
Tara Dussen and Natalie Kovarik - Dairy Farming and Cattle Ranching Myth Busting
Tara Vander Dussen (@taravanderdussen) and Natalie Kovarik (@nataliekovarik) are an environmental scientist/dairy farmer and a pharmacist/rancher who have been sharing their lives and agriculture stories online as a way to build a community around Ag and contribute our voices to...
03.25.2023
David Fishchuk - Poverty, Entrepreneurship, and Mindset
David Fishchuk (@davidfishchuk) is a mindset & fitness coach, family man, and internet entrepreneur. David struggled with eating lots of plants and processed foods and before starting a new way of life in health and fitness going into keto, carnivore,...
03.19.2023
Kay Stewart - Optimal Dog Nutrition and Why Vets Are Often Wrong
Kay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute. https://www.instagram.com/realdogbox/...
03.11.2023
Brandon Miller - Maintaining 100 lb Weight Loss and Fixing IBD
Brandon Miller (@carnivorebmillz) is a 21-year-old health coach and personal trainer who started a carnivore diet to improve the quality of his life after losing 100 lbs. He implements a low-carb or carnivore approach to help people improve their own...

What's The Scott Mys Show about?

Download our free app to listen on your phone

The Scott Mys Show episodes:

Nicholas Weir – Overdieting on Prep, Moving to Open, Training and More

Introducing The Jordan Harbinger Show

Sally Norton, MPH - Toxic Superfoods - How Oxalates Make You Sick and What to Do

Paul Barnett - Gaining 46 lbs of Stage Weight at 50 Years Old

Suzanne Alexander - Secrets of Paleo Tribes in Africa

Chris Tuttle - Coaching IFBB Pros, Successful Offseason, Rebounds, Electrolytes

Paul Kolodzik, MD - Semaglutide/Ozempic, Everything Blood Glucose

Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training

Dr Georgia Ede - Mental Health Based on Food

Kurt Havens - Bodybuilding Pharmacology

Dane Johnson - Crohn's Colitis, IBD, and Coming Back from Near Death

DJ Madson - TRT for women & men, PEDs in bodybuilding

Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 2)

Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 1)

Kaylor Betts - Being Awake & “Winning”

Angela Parsons - High Oxalates, Lipedema, EDS, and Carnivore

Jeff Smith - Partnering with Jocko Willink, Beef Industry News, and Vertical Integration

Zac Robinson PhD(c) - Should You Be Training To Failure?

Jonathan Griffiths - Carnivore Bodybuilding and Body Composition

Milo Wolf, PhD(c) - Get More Hypertrophies! Lengthened Partials, Training Intensity, Optimal Back Exercises, and More

Sam Feltham - 5K Calorie Experiments on Calories in Calories Out, Public Health Collaboration UK

Olivia Khwaja - PHCUK, Policy for Food Guidelines, Carnivore

Judy Cho - Chronic Inflammatory Response Syndrome and More!

Abel Csabai - Bulking and Cutting, Food Flexibility, Carnivore Experiment

Jordan Power - The Freedom Blueprint Conquering Chronic Illness (Ulcerative Colitis)

Dr. Kevin Stock - Meat Mouth, Carnivore Bulking, Bitcoin

Dr. Dave Maconi - Brains and Gains, Genetics, Optimal Hypertrophy

Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods (Replay)

Dr. Georgia Ede - Plant Toxins & Meat-Based for Mental Health (Replay)

Dr. Adeel Khan - Regenerative Medicine, Anti-Aging for Top Athletes and Public

FIXED: Eranda W - Prediabetes and Obesity in Remission with Low Carb and Fasting

How I Got SHREDDED For My Photoshoot (and what you can learn)

Eugene Trufkin - Etiology of Fat Gain and Modern Diseases and What to Do

Dr. Gregory Kelly - The Science of Anti-Aging and Living Better

Matt Maruca - The Science of Light and How it Affects Us

Dr. Rachel Brown - Carnivore Shrink and Metabolic Impacts on Mental Health

Dr. Chris Knobbe - How Seed Oils Destroy Our Health and Lead to Most Major Chronic Diseases

Casey Ruff - Takeaways, Stories, and Everything KetoCon 2023!

Autumn Wagner - Broken and Anorexia to Carnivore/Keto Cooking Enjoyment

Barton Scott - Fixing Nutrient Deficiencies to Improve Brain Chemistry, Dangers of Psychiatric Meds

Abel Csabai - Building Your Goal Physique Sustainably, Hypertrophy Deep-Dive

BONUS: The Best Muscle Building Book You'll Ever Get

Serena Musick - Overcoming 35 Years of Binge Eating/Bulimia and Post Covid Syndrome

Ryan Kennedy - Functional Medicine and Incredibly Effective Short Workouts

Dr. Chris Black - The Carnivore Chiro and the Future of Healthcare

Important and exciting announcement! The Scott Mys Show

Tara Dussen and Natalie Kovarik - Dairy Farming and Cattle Ranching Myth Busting

David Fishchuk - Poverty, Entrepreneurship, and Mindset

Kay Stewart - Optimal Dog Nutrition and Why Vets Are Often Wrong

Brandon Miller - Maintaining 100 lb Weight Loss and Fixing IBD