The Shift with Katherine Maslen

These days there is an increasing number of people managing their day to day lives through the support of the pharmaceutical industry, but is looking at diet the answer these people are missing?

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.

In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu- series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you.

In this episode we have Dr. Tom O'Bryan. Dr Tom is considered a 'Sherlock Holmes' for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.

He holds teaching faculty positions with The Institute for Functional Medicine and the National University of Health Sciences. His 2016 groundbreaking book, The Autoimmune Fix, won the National Book Award and ranked first in several categories on Amazon. Dr. Tom is founder of theDr.com and the visionary behind The Gluten Summit: A Grain of Truth, which brings together 29 of the world's experts on the gluten connection to diseases, disorders, and a wide range of symptoms.

He is an internationally recognised, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases. Dr Tom has also recently released a docu-series on Autoimmunity called Betrayal: The Autoimmune Disease Solution They're Not Telling You. This docu-series is for people who are dealing with any one of the hundreds of autoimmune conditions including hashimotos, ulcerative colitis, multiple sclerosis, lupus, Rheumatoid Arthritis and many more.

In this episode Katherine and Dr Tom dig deep into:

• Why humans don't have the ability to break down the proteins in wheat
• What is causing the rise of autoimmune disease and how that is linked back to our diet
• The details on intestinal permeability
• How to correctly approach checking people for food allergies and why you need to look at multiple factors, including possible leaky gut
• Why there is a difference between wearing a life jacket and actually fixing the problem in a patient
• Dr Tom's analogy on the pond of disease and how you can better investigate the cause of health issues
• Gluten is immunoreactive and is associated with many autoimmune diseases and conditions
• A breach of the blood brain barrier, or 'leaky brain' leads to neuroinflammation, which can lead to neurodegenerative diseases like alzeimers and dementia, as well as memory loss
• Where there is a place for medicinal approaches to symptoms and where there is not
• Milk is for baby cows, not for humans
• The impact dairy can have on the human system and what animal milk is closer to human milk
• What the human digestive process is and how we break down and absorb food

Links:

Docu-series Betrayal

Dr Tom O'Bryan - Website

Dr Tom O'Bryan - Facebook

Dr Tom O'Bryan - Instagram

Dr Tom O'Bryan - Twitter

Dr Tom O'Bryan - LinkedIn

Dr Tom O'Bryan - YouTube

These days there is an increasing number of people managing their day to day lives through the support of the pharmaceutical industry, but is looking at diet the answer these people are missing? Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.  In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu- series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode we have Dr. Tom O’Bryan. Dr Tom is considered a ‘Sherlock Holmes’ for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.  He holds teaching faculty positions with The Institute for Functional Medicine and the National University of Health Sciences. His 2016 groundbreaking book, The Autoimmune Fix, won the National Book Award and ranked first in several categories on Amazon. Dr. Tom is founder of theDr.com and the visionary behind The Gluten Summit: A Grain of Truth, which brings together 29 of the world’s experts on the gluten connection to diseases, disorders, and a wide range of symptoms.  He is an internationally recognised, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases. Dr Tom has also recently released a docu-series on Autoimmunity called Betrayal: The Autoimmune Disease Solution They’re Not Telling You. This docu-series is for people who are dealing with any one of the hundreds of autoimmune conditions including hashimotos, ulcerative colitis, multiple sclerosis, lupus, Rheumatoid Arthritis and many more. In this episode Katherine and Dr Tom dig deep into: Why humans don’t have the ability to break down the proteins in wheat What is causing the rise of autoimmune disease and how that is linked back to our diet The details on intestinal permeability  How to correctly approach checking people for food allergies and why you need to look at multiple factors, including possible leaky gut Why there is a difference between wearing a life jacket and actually fixing the problem in a patient Dr Tom’s analogy on the pond of disease and how you can better investigate the cause of health issues Gluten is immunoreactive and is associated with many autoimmune diseases and conditions A breach of the blood brain barrier, or ‘leaky brain’ leads to neuroinflammation, which can lead to neurodegenerative diseases like alzeimers and dementia, as well as memory loss Where there is a place for medicinal approaches to symptoms and where there is not Milk is for baby cows, not for humans The impact dairy can have on the human system and what animal milk is closer to human milk What the human digestive process is and how we break down and absorb food Links: Docu-series Betrayal Dr Tom O’Bryan – Website  Dr Tom O’Bryan – Facebook  Dr Tom O’Bryan – Instagram  Dr Tom O’Bryan – Twitter  Dr Tom O’Bryan – LinkedIn  Dr Tom O’Bryan – YouTube

Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other

Our bodies are intricate systems that contain millions of bacteria necessary to for us to lead a healthy life, but when we don't look after them as the custodians we are, we can face any number of diseases and ailments.

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.

In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu- series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you.

In this episode we have Dr David Perlmutter. Dr Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times best sellers include Brain Maker, The Grain Brain Cookbook, and The Grain Brain Whole Life Plan.

He has been interviewed on many television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show and The CBS Early Show. David has also recently released a free online docu-series called Alzheimer's - The Science of Prevention that focuses on the real science - revealing how you can prevent alzeimers.

In this episode Katherine and Dr Perlmutter dig deep into:

• Why Dr Perlmuttter is different from more 'traditional' neurologists in his practise
• How the modern landscape of social media, cell phones and fast paced lives are doing much more damage to our health than we realise
• What changes in the gut do to your overall health and how deeply connected our bodies are
• The gut as the literal wall helping to prevent us developing immune issues as well as the chemicals that attack the gut lining
• The impact that low-fat or no-fat dietary approach had on human society and why it went against millions of years of human dietary habits
• How industries influence the information provided to us, especially around grain
• The links between our gut health and our brain health
• Why our gut can impact our moods and it's links to mental health like depression
• How conditions such as Alzheimer's, dementia and memory loss can be prevented through a healthy lifestyle, exercising, sleeping well and avoiding gluten, sugars and processed food.
• The strong links between childhood conditions like ADHD and diet, and a lot that we can do to prevent them.
• Why humans beings are in a state known as 'disconnection syndrome' which is impacting us from societal engagements through to a cellular level

Links:

Alzheimer's - The Science of Prevention

Dr David Perlmutter - Website

Dr David Perlmutter - Facebook

Dr David Perlmutter - Instagram

Dr David Perlmutter - Twitter

Dr David Perlmutter - LinkedIn

Dr David Perlmutter - YouTube

Our bodies are intricate systems that contain millions of bacteria necessary to for us to lead a healthy life, but when we don’t look after them as the custodians we are, we can face any number of diseases and ailments. Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.  In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu- series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode we have Dr David Perlmutter. Dr Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times best sellers include Brain Maker, The Grain Brain Cookbook, and The Grain Brain Whole Life Plan.  He has been interviewed on many television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show and The CBS Early Show. David has also recently released a free online docu-series called  Alzheimer’s – The Science of Prevention that focuses on the real science – revealing how you can prevent Alzheimer’s.  In this episode Katherine and Dr Perlmutter dig deep into: Why Dr Perlmuttter is different from more ‘traditional’ neurologists in his practice How the modern landscape of social media, cell phones and fast paced lives are doing much more damage to our health than we realise What changes in the gut do to your overall health and how deeply connected our bodies are The gut as the literal wall helping to prevent us developing immune issues as well as the chemicals that attack the gut lining The impact that low-fat or no-fat dietary approach had on human society and why it went against millions of years of human dietary habits How industries influence the information provided to us, especially around grain The links between our gut health and our brain health Why our gut can impact our moods and it’s links to mental health like depression How conditions such as Alzheimer’s, dementia and memory loss can be prevented through a healthy lifestyle, exercising, sleeping well and avoiding gluten, sugars and processed food. The strong links between childhood conditions like ADHD and diet, and a lot that we can do to prevent them. Why humans beings are in a state known as ‘disconnection syndrome’ which is impacting us from societal engagements through to a cellular level Links:  Alzheimer’s – The Science of Prevention Dr David Perlmutter – Website  Dr David Perlmutter – Facebook  Dr David Perlmutter – Instagram  Dr David Perlmutter – Twitter  Dr David Perlmutter – LinkedIn  Dr David Perlmutter – YouTube

There is so much about the gut we still don’t know, everyday there are new discoveries made that completely transform how we think about the impact it has on our lives and health. When each of us begins to tap into that knowledge, reconnecting to our prefrontal cortex, and engage in more compassionate actions towards each other, towards our gut, towards the planet, we can move the needle in the right direction Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #16 of The Shift, shifting – the latest advances in gut health, we reach the conclusion of Katherine’s journey through the gut. We hear from experts Nat Kringoudis, Jenny Tschiesche, Steph Lowe, Dr David Perlmutter, Dr William Davis, Rodney Dietert, Kale Brock, Dr Felice Gersh, Dan Churchill, Pete Evans and Kate Reardon. Katherine explores what is next for gut health and what the information that has been discovered so far means for humanities health long term and immediate future. In this episode we also talk about: The role that fecal transplants can play in providing options for peoples own microbiome Why treating the entire body, with particular focus spent on the gut, can increase chances for better treatments like cystic fibrosis Focusing on health, rather than illness can make a huge difference in treatment How political ideology can impact whole generations The positive outlook on future generations and their health Make time to just be on your own and make space to recieve ideas and inspiration Your illness more than likely is a response to your environment and your lifestyle How everyday pooping and successful business can go hand in hand There is still so much to learn about the gut Scientization of medicine will continue at a fever pitch, and to some degree this is a good thing Why we are disconnected from the gift of our genome because we’re changing our gene expression for the negative   The Shift Episode #16 guests, in order of appearance: Nat Kringoudis Nat Kringoudis – Website Nat Kringoudis – Facebook Nat Kringoudis – Instagram Nat Kringoudis – Twitter Nat Kringoudis – LinkedIn Nat Kringoudis – YouTube Jenny Tschiesche Jenny Tschiesche – Website Jenny Tschiesche – Facebook Jenny Tschiesche – Instagram Jenny Tschiesche – Twitter Jenny Tschiesche – LinkedIn Steph Lowe Steph Lowe – Website Steph Lowe – Facebook Steph Lowe – Instagram Steph Lowe – Twitter Steph Lowe – LinkedIn Dr David Perlmutter Dr David Perlmutter – Website Dr David Perlmutter – Facebook Dr David Perlmutter – Instagram Dr David Perlmutter – Twitter Dr David Perlmutter – LinkedIn Dr David Perlmutter – YouTube Dr William Davis Dr William Davis – Website Dr William Davis – Facebook Dr William Davis – Instagram Dr William Davis – Twitter Dr William Davis – LinkedIn Dr William Davis – Pinterest Dr William Davis – YouTube Rodney Dietert Rodney Dietert – Website Rodney Dietert  – Facebook Rodney Dietert – Twitter Rodney Dietert – LinkedIn Kale Brock Kale Brock – Website Kale Brock – Facebook Kale Brock – Instagram Kale Brock – Twitter Kale Brock – LinkedIn Kale Brock – YouTube Kale Brock – Podcast Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Dan Churchill Dan Churchill – Website Dan Churchill – Facebook Dan Churchill – Instagram Dan Churchill – Twitter Dan Churchill – LinkedIn Dan Churchill – Pinterest Dan Churchill – ...

The antibiotic industry is worth billions. Every day, millions of people around the world are receiving antibiotics in various forms, in a bid for better health. But is it really the wisest choice? While antibiotics can save lives, we need to think about the amount we take and how often we take them. Are they just a matter of convenience that can cause more damage than we think, or do they have a rightful place in our health regime? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #15 of The Shift, are you bacteria, or human? Part 2, Katherine digs deep into antibiotics, including the main issues surrounding their prescription. She is joined by  experts Summer Bock, Rodney Dietert, Dr Felice Gersh and Kale Brock, and together they attempt to untangle the mystery of antibiotics. They also discuss the following: What are the two main issues with such a wide prescribing of antibiotics? The effects of antibiotic use on our gut health What happens each time you take antibiotics, and the negative effects they can have The long-term impairments that can be passed on from parent to child, if their microbiome isn’t in the best shape What we can choose instead of antibiotics, to promote better health The history of antibiotics, and the misinformation around them Why germs can actually be beneficial! How the microbiome of a mother can affect their unborn children The potential pitfalls of too much sterilization What we do to damage our microbiomes, without even knowing The different types of microbiomes in our body, and the importance of each How advances in technology and changes to diet and lifestyle have impacted our gut health How changes in environment can encourage changes in the microbiome, and the subsequent changes that occur in our bodies Why the microbiome is the number one indicator of potential disease-development in humans   The Shift Episode #15 guests, in order of appearance: Summer Bock Summer Bock – Website Summer Bock – Facebook Summer Bock – Instagram Summer Bock – Twitter Summer Bock – LinkedIn Rodney Dietert Rodney Dietert – Website Rodney Dietert  – Facebook Rodney Dietert – Twitter Rodney Dietert – LinkedIn Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Kale Brock Kale Brock – Website Kale Brock – Facebook Kale Brock – Instagram Kale Brock – Twitter Kale Brock – LinkedIn Kale Brock – YouTube Kale Brock – Podcast

Humans as a species have always had a strong relationship with food. It’s what fuels us and nourishes our bodies to keep our remarkable biological ecosystem running.  When our eating habits become disconnected from the nutrition our bodies genuinely needs and our scales start to tip towards destructive eating patterns, maybe we should start looking towards our emotional attachment to the foods we decide to put on our plate? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. On episode #10 of the Shift, emotions, beliefs and the psychology of food, Katherine gets to the emotional root of our relationship with food. Whether it’s the unquenchable desire to imitate our Instagram wellness heroes or turning to sugar or alcohol in a moment of turmoil, she explores the possible links to the emotional triggers that can alter the way we see and consume foods. On this episode Kathrine is joined by Angela Pifer, FMN, CN, Dr Tom O’Bryan, Christine Hassler, Kate Reardon, Diane Ryan, Rebecca Coomes, Jenny Tschiesche and Charlotte Watts. Also discussed within this episode: Our various connections with food Childhood experiences encouraging certain food based relationships Emotional connections to physiological problems Our emotional attachments with food What eating disorders are and the main types Orthorexia and how it manifests itself The impact of having an eating disorder on your digestive system How binging, purging and trauma affect your gut Why we are seeing a rise of eating disorders amongst our youth Instagram wellness gurus and unrealistic health expectations The self-love model and being the role model for others Mindfulness around eating How to develop a healthy relationship with food   The Shift Episode #13 guests, in order of appearance: Angela Pifer, FMN, CN Angela Pifer FMN, CN – Website Angela Pifer, FMN, CN – Facebook Angela Pifer, FMN,CN  – Twitter Angela Pifer, FMN, CN – LinkedIn Angela Pifer, FMN, CN – Pinterest Dr Tom O’Bryan Dr Tom O’Bryan – Website Dr Tom O’Bryan – Facebook Dr Tom O’Bryan – Instagram Dr Tom O’Bryan – Twitter Dr Tom O’Bryan – LinkedIn Dr Tom O’Bryan – YouTube Christine Hassler Christine Hassler – Website Christine Hassler – Facebook Christine Hassler – Instagram Christine Hassler – Twitter Christine Hassler – LinkedIn Christine Hassler – YouTube Kate Reardon Kate Reardon – Website Kate Reardon – Facebook Kate Reardon – Instagram Kate Reardon – Twitter Kate Reardon – LinkedIn Kate Reardon – Pinterest Diane Ryan Diane Ryan – Website Diane Ryan – Facebook Diane Ryan – Instagram Diane Ryan – LinkedIn Diane Ryan – YouTube Rebecca Coomes Rebecca Coomes – Website Rebecca Coomes – Facebook Rebecca Coomes – Instagram Rebecca Coomes – Twitter Rebecca Coomes – LinkedIn Rebecca Coomes – Pinterest Rebecca Coomes – YouTube Jenny Tschiesche Jenny Tschiesche – Website Jenny Tschiesche – Facebook Jenny Tschiesche – Instagram Jenny Tschiesche – Twitter Jenny Tschiesche – LinkedIn Charlotte Watts Charlotte Watts – Website Charlotte Watts – Facebook Charlotte Watts – Instagram Charlotte Watts – Twitter Charlotte Watts – LinkedIn Charlotte Watts – Pinterest Charlotte Watts – YouTube

We live in a world of seemingly endless choice and information. While this choice and data has allowed us all to become better informed on what we consume and surround ourselves with, this avalanche of knowledge has also given rise to a world of misinformation and manipulation of choice. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #9 of The Shift, dysfunction in the industry we call health – part 2, Katherine continues to delve into the world of big industries and their influences on our health. Katherine is joined by Dr. Vincent Pedre, Dr Tom O’Bryan, Dr Marvin Singh, Kale Bock, Nat Kringoudis, Pedram Shojai, Jenny Tschiesche and Pete Evans. The second part of this episode looks at how we have arrived where we are in health today, how influence has taken root in the health decision we all make and what is the shift to take back to better health. In this episode we also cover: Life jackets, and fixing problems by understanding the why Differences between the naturopathic or functional medicine approach and the allopathic approach to medicine Integrating a more holistic approach to diagnosis with integrative practitioners Ego and how this prevents us from moving forward Fast tracking and quick fixes The shortcomings of self-diagnosis How time in consultations can be a large factor in providing the right treatment Why doctors own beliefs can sometimes overrule evidence based proof of alternative therapies and approaches to health The impact of private enterprise on research in the health field Why the rise of Dr Google has a continued effect on the way people think of diseases and healthcare Having a level of skepticism is good, but should be weighed against evidence and seeking advice from professionals Why reaching better health is a timely process   The Shift Episode #12 guests, in order of appearance: Dr. Vincent Pedre Dr. Vincent Pedre – Website Dr. Vincent Pedre – Facebook Dr. Vincent Pedre – Twitter Dr. Vincent Pedre – LinkedIn Dr. Vincent Pedre – Pinterest Dr Tom O’Bryan Dr Tom O’Bryan – Website Dr Tom O’Bryan – Facebook Dr Tom O’Bryan – Instagram Dr Tom O’Bryan – Twitter Dr Tom O’Bryan – LinkedIn Dr Tom O’Bryan – YouTube Dr Marvin Singh Dr Marvin Singh – Website Dr Marvin Singh – Facebook Dr Marvin Singh – Instagram Dr Marvin Singh – Twitter Dr Marvin Singh – LinkedIn Dr Marvin Singh – YouTube Kale Bock Kale Bock – Website Kale Bock – Facebook Kale Bock – Instagram Kale Bock – Twitter Kale Bock – LinkedIn Kale Bock – YouTube Kale Bock – Podcast Nat Kringoudis Nat Kringoudis – Website Nat Kringoudis – Facebook Nat Kringoudis – Instagram Nat Kringoudis – Twitter Nat Kringoudis – LinkedIn Nat Kringoudis – YouTube Pedram Shojai Pedram Shojai – Website Pedram Shojai – Facebook Pedram Shojai – Instagram Pedram Shojai – Twitter Pedram Shojai – LinkedIn Pedram Shojai – YouTube Pedram Shojai – Podcast Jenny Tschiesche Jenny Tschiesche – Website Jenny Tschiesche – Facebook Jenny Tschiesche – Instagram Jenny Tschiesche – Twitter Jenny Tschiesche – LinkedIn Pete Evans Pete Evans – Website Pete Evans – Facebook Pete Evans – Instagram Pete Evans – LinkedIn Pete Evans – YouTube

The current state of our health is in a crisis. With commercial enterprises sponsoring health studies and the information we are provided each day mixing between real science backed facts and marketing lingo, it’s hard to figure out who is the right voice to listen too. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #9 of The Shift, dysfunction in the industry we call health – part 1, Katherine dives into the turbulent world of big industries and their influences on our health. Katherine explores if there’s a link between big pharma and the state of our health, where dietary guidelines actually come from as well as medical mismanagement and the epidemic of quick fixes.Katherine is joined by Rodney Dietert, Steph Lowe, Dr William Davis, Jenny Tschiesche, Pedram Shojai, Dr Leo Galland, Dr Felice Gersh, Dr Tom O’Bryan, Kale Bock, Dr David Perlmutter and Pete Evans. Also within this episode: The dire state of health across the globe The evolving guidelines of the food pyramid Why the health star rating has become obsolete Big industry’s impact on The USDA’s new dietary guidelines Jamie Oliver, influential food bloggers and a dietary message How governmental guidelines could be killing us Removing dairy and wheat from our diet and what that means economically for Australia. The Dietetics Association of Australia severing ties with big food brands How American taxpayers are subsidising harmful food ingredients and the effects on the health industry How big pharma manipulates practitioners Big pharma’s dominance within in media The shocking case study results of some FDA approved drugs Why it takes so long for game changing translational research to reach the mainstream White coat syndrome, and the over prescription of antibiotics How to determine if what we are being told is true Lifetime treatment planning   Resources: The Human Superorganism – R. Dietert Article: Non-profit’s $300 hepatitis C cure as effective as $84,000 alternative   The Shift Episode #11 guests, in order of appearance: Rodney Dietert Rodney Dietert – Website Rodney Dietert  – Facebook Rodney Dietert – Twitter Rodney Dietert – LinkedIn Steph Lowe Steph Lowe – Website Steph Lowe – Facebook Steph Lowe – Instagram Steph Lowe – Twitter Steph Lowe – LinkedIn Dr William Davis Dr William Davis – Website Dr William Davis – Facebook Dr William Davis – Instagram Dr William Davis – Twitter Dr William Davis – LinkedIn Dr William Davis – Pinterest Dr William Davis – YouTube Jenny Tschiesche Jenny Tschiesche – Website Jenny Tschiesche – Facebook Jenny Tschiesche – Instagram Jenny Tschiesche – Twitter Jenny Tschiesche – LinkedIn Pedram Shojai Pedram Shojai – Website Pedram Shojai – Facebook Pedram Shojai – Instagram Pedram Shojai – Twitter Pedram Shojai – LinkedIn Pedram Shojai – YouTube Pedram Shojai – Podcast Dr Leo Galland Dr Leo Galland – Website Dr Leo Galland – Facebook Dr Leo Galland – Instagram Dr Leo Galland – Twitter Dr Leo Galland – LinkedIn Dr Leo Galland – YouTube Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Dr Tom O’Bryan Dr Tom O’Bryan – Website Dr Tom O’Bryan – Facebook Dr Tom O’Bryan – Instagram Dr Tom O’Bryan – Twitter Dr Tom O’Bryan – LinkedIn Dr Tom O’Bryan – YouTube Kale Bock Kale Bock – Website Kale Bock – Facebook Kale Bock – Instagram Kale Bock – Twitter Kale Bock – LinkedI...

Some of the foods humans love to eat are also some of the worst for our bodies, especially the gut. But not all of us are made the same. Knowing how foods like wheat, dairy, grains and processed foods impact you at an individual level can ensure you are making the right choices for your personal health. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #10 of The Shift, food part 2 – What do I eat?, Katherine looks into the 4 most common food intolerances humans have: Dairy, Gluten and Carbs and Grain. She investigates why these items are having such an impact and what is really happening to them when they reach the gut microbiome, and why popular “healthy”diets might not always be the right approach. Katherine is joined on this episode by Dr David Perlmutter, Dr William Davis, Pete Evans, Dr Marvin Singh, Angela Pifer, FMN, CN, Summer Bock, Dr Felice Gersh, Lee Holmes, Dan Churchill and Aly Cohen. This episode also covers: Nourishing your gut and brain Reverting back to old feeding  practices -Mimicking primitive diets to feed your gut flora What are Paleo and Ketogenic diets and are they good for you? FODMAP diet – what is it? The importance of fermented foods and the miracle of SCOBYs Thinking about the food we consume as a wellness program and not a diet Fasting and why you should give your digestive system time to restore itself Enjoying a diverse diet and building a better relationship with food Why we forget the impact our hormones have on our system Organic food and the implications of that label   The Shift Episode #10 guests, in order of appearance: Dr David Perlmutter Dr David Perlmutter – Website Dr David Perlmutter – Facebook Dr David Perlmutter – Instagram Dr David Perlmutter – Twitter Dr David Perlmutter – LinkedIn Dr David Perlmutter – YouTube Dr William Davis Dr William Davis – Website Dr William Davis – Facebook Dr William Davis – Instagram Dr William Davis – Twitter Dr William Davis – LinkedIn Dr William Davis – Pinterest Dr William Davis – YouTube Pete Evans Pete Evans – Website Pete Evans – Facebook Pete Evans – Instagram Pete Evans – LinkedIn Pete Evans – YouTube Dr Marvin Singh Dr Marvin Singh – Website Dr Marvin Singh – Facebook Dr Marvin Singh – Instagram Dr Marvin Singh – Twitter Dr Marvin Singh – LinkedIn Dr Marvin Singh – YouTube Angela Pifer, FMN, CN Angela Pifer FMN, CN – Website Angela Pifer, FMN, CN – Facebook Angela Pifer, FMN,CN  – Twitter Angela Pifer, FMN, CN – LinkedIn Angela Pifer, FMN, CN – Pinterest Summer Bock Summer Bock – Website Summer Bock – Facebook Summer Bock – Instagram Summer Bock – Twitter Summer Bock – LinkedIn Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Lee Holmes Lee Holmes – Website Lee Holmes – Facebook Lee Holmes – Instagram Lee Holmes – Twitter Lee Holmes – LinkedIn Lee Holmes – Pinterest Lee Holmes – YouTube Dan Churchill Dan Churchill – Website Dan Churchill – Facebook Dan Churchill – Instagram Dan Churchill – Twitter Dan Churchill – LinkedIn Dan Churchill – Pinterest Dan Churchill – YouTube Aly Cohen Aly Cohen – Website Aly Cohen – Facebook Aly Cohen – Instagram Aly Cohen – Twitter Aly Cohen – LinkedIn