The Shift with Sam Baker
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The Shift with Sam Baker episodes

  • Kate Mosse: why caring is a feminist issue (from the archives)

    This is a replay of an episode published at the start of the year in which Kate Mosse talked about her experience of caring for both her own elderly parents, and her husband's mother. I'm replaying it now to coincide with the publication of her memoir, An Extra Pair of Hands, in which she writes movingly about that experience and its profound effect on her family.


    Kate is also founder of the Women's Prize for Fiction, now in its 26th year, and a bestselling author of seven novels and two short story collections. She is kind, funny and candid as she talks about how easily women's history is erased (and why we should never forget the women who went before us), her “other” job as a full-time carer - and why caring is a feminist issue - the devaluing of women’s work, being a pathological optimist and why she CANNOT WAIT to be 60. Trigger Warning: Kate also speaks honestly about bereavement and grief, three quarters of the way through the episode.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and An Extra Pair of Hands by Kate Mosse.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min
  • Pragya Agarwal on shame, surrogacy and the many faces of motherhood

    This week’s guest is the behavioural and data scientist, Dr Pragya Agarwal. A passionate campaigner for gender and race equality, Pragya is the author of the much-praised Sway, about unravelling unconscious bias, and the host of of the podcast, Wish We Knew What to Say: talking with children about race. 


    Pragya is also - and I tell you this only because it’s relevant to today’s conversation - the mother of three daughters, the first is now in her early twenties, her twins, now aged five. It’s that journey - from one sort of mother to another that led to her new book, (M)Otherhood: a moving (and rigorous!) personal exploration into what it means to be (or not be) a mother when you don’t fit society’s mould.


    Over the next 45 minutes Pragya blows my mind with her braininess about everything from the myth of choice and learning to embrace ambivalence, body image, being a good girl, how motherhood changed her relationship with her own mother and why she wished she was her father’s son.


    A self-confessed worrier, she also talks candidly about how brown women are invisible when it comes to fertility, premature menopause and her ultimate decision to pursue surrogacy.


    CONTENT WARNING: there is some discussion of infertility


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and (M)Otherhood by Pragya Agarwal.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  • Annie Mac on turning 40 and why middle aged women are a force to be reckoned with

    My guest this week is a business woman, broadcaster, curator, tastemaker and DJ. She headlines festivals, hosts one of BBC Radio 1’s flagship shows, was Europe’s biggest female DJ and has her own hit podcast Changes with Annie Macmanus. And now, as if that wasn’t e-bloody-nough (bc let’s not forget the two kids), Annie has written her first novel, Mother Mother. Oh and she’s cool. And nice. (In the best possible way. Not in the I’m too lazy to think of a proper adjective kind of way.)


    Over the next 45 minutes, Annie talks about the unexpected impact of turning 40, growing up with her fans and why middle aged women are a force to be reckoned with. Although this was recorded before she resigned from her job hosting Radio 1's flagship show, she’s candid about saying goodbye to DJing and how it feels to start again professionally, why she’s a control-fan and how she learnt to be comfortable in her own skin. Plus she gives me a lesson in radical no-ness!


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and Mother Mother by Annie Macmanus.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  • Mona Eltahawy on anger, ambition and ageing disgracefully

    The phrase force-of-nature was created to describe this week’s guest. Egyptian-American journalist Mona Eltahawy has been fighting back and refusing to shut up for the best part of 50 years. She has been assaulted and detained in Tahir Square, banned from an Australian TV network, and has made it her business to be the scourge of the pale male, and stale everywhere. She is also a huge source of inspiration for women and girls the world over through her Feminist Giant newsletter.


    In her new book - The Seven Necessary Sins for Women and Girls, a fierce, fearless and utterly uninhibited manifesto and call to arms - she tackles head on all the things women are taught from an early age and encourages us to stick two fingers up to the lot of them. Mona doesn’t want equality - she wants to set us free. She wants us to be the star of our own lives. She wants us to sin!


    Mona is unashamedly political as she talks anger, perimenopause, ambition, ageing disgracefully, going grey and why she believes it’s up to us to decide how we want to emerge on the other side of menopause.


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and The Seven Necessary Sins For Women And Girls by Mona Eltahawy.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  • Alison Bechdel on her search for inner and outer strength. Plus tarot

    My guest this week is the cartoonist Alison Bechdel. Probably best known for the Bechdel test - a tongue in cheek method she came up with in the 80s for assessing gender bias in movies. She became a household name when Fun Home, her graphic novel/memoir about coming out and her father’s death, became a bestseller and was turned into an award-winning musical. Her new autobiographical graphic novel, The Secret To Superhuman Strength is a funny-not funny exploration of her own search for inner and outer strength through the lens of 60 years of fitness fads.


    Alison and I go on a “rambling stroll” through the six decades of her life as we chat about everything from tarot to very much not being a team player. Alison talks candidly about escaping self-consciousness, coming to terms with ageing, why men are scared of women who can do push ups and why she’s forever nine years old.


    And together we come up with a Bechdel test for women over 40. Challenge you to come up with a movie that passes it.


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and The Secret To Superhuman Strength by Alison Bechdel.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  • Anya Hindmarch on beating self doubt and why fashion needs to take some responsibility

    Entrepreneur and fashion designer Anya Hindmarch is the queen of practicality. The bags for which her eponymous label is famous have long been adored for their pockets, compartments, zips and the fact they’re not weighed down with hardware - I mean seriously who wants a bag that’s too heavy to carry when it’s EMPTY?! It’s that super-sensible but fun, creative approach that saw her lauded as Accessories Designer of the year at the British Fashion Awards. So it’s no surprise that her never-fail piece of advice - if In doubt, wash your hair - has become the title of her first book - Part life manual, part memoir, part business book and all “let’s be having you”.


    It also sums her up perfectly - light-hearted on the surface yet with a fiercely common sensical core. Anya joined me over zoom (where else?!) to talk self-doubt and learning to have faith in your own ability, bringing inclusivity and responsibility to the fashion industry, why emotion is a female superpower, being proudly not cool and why she’s passionate about pockets.


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and If In Doubt Wash Your Hair by Anya Hindmarch.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Tamsin Calidas: the truth about the "escape to the country" dream

    This week’s guest is a writer, photographer, sheep rearer (pretty sure that’s not the right word for it), crofter and expert at the dark art of being alone. Tamsin Calidas lived a relatively anonymous life on a small Scottish island, until she wrote her memoir, I am an island, about her experience of moving from London to the comparatively remote Hebrides.


    In doing so, she was living the dream of every midlife woman I know. Or was she?


    From her stone croft (no heating - and on the day we talk, bloody freezing!) Tamsin is disarmingly honest about infertility, becoming perimenopausal in her thirties and adapting to life as an older single woman in a community built on family. She also talks about living in nature, how wild swimming saved her and the benefits of choosing the harder path. She was speaking to me from the Hebrides, so apologies for the occasionally shonky sound.


    CONTENT WARNING: infertility.


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and I Am An Island by Tamsin Calidas.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  • Tracey Thorn on being a woman in a bloke’s world, hormones and going statement grey

    Like many 80s kids, I grew up with today’s guest. Tracey Thorn started early, forming The Marine Girls (once described as looking like they would “break your arm before they’d let you break their hearts”), while still at school, and Everything But The Girl, with her musical and life partner Ben Watt, whilst at university. Since then she’s released three solo albums, three critically acclaimed memoirs - and had three children. 

    Her fourth book - My Rock’n’Roll Friend - about her 37 year on-off friendship with Lindy Morrison (drummer of Australian band The Go-Betweens) is my favourite yet.


    Tracey talks success, power, the “constant slog” of making women’s voices heard and why equality is a numbers game. She also tells us why menopause made her feel like she’d gone mad, the painful-but-liberating process of ageing and what to do about your statement hair going grey (asking for a friend!).


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and My Rock'n'Roll Friend by Tracey Thorn.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min
  • Mel Giedroyc on starting a new career at 51 and being a menopause dodger

    I am thrilled to kick off season four - season bloody four! - of The Shift with today’s guest, Mel Giedroyc (and yes I did practice saying that 935 times). Mel is (she reckons) the more punctual half of beloved comedy duo, Mel and Sue, an actress, writer and, drum roll, NATIONAL TREASURE thanks to the best part of seven years spent eating cake. (Nice gig if you can get it) And now - bloody over-achiever - she’s written her debut novel, The Best Things, which is as warm, hilarious and full of pin-sharp observation as you’d expect.


    Mel talks ironing - and asks the big question: who actually irons? The terror of hitting the financial skids and walking away from the Bake Off payday. Being a menopause-dodger and the importance of bringing more perimenopausal characters to our screens. AND writing her first novel at 51. 51! There is hope for us all! (Or is Mel just exceptional... I'll leave it to you to decide.) Either way there's tons of juvenile humour and plenty of sniggering. You have been warned.


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and The Best Things by Mel Giedroyc.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min
  • Lindsey Hilsum on Marie Colvin, menopause in a warzone and why going grey is NOT brave

    You know when people say you’re “brave” because you’ve got a few grey hairs?! Well, my guest this week is the living proof - as if it were needed - that that is a right old load of BS. Channel 4 International Editor Lindsey Hilsum is an acclaimed foreign correspondent who has reported from all over the world including Iraq, Syria, Gaza, Kosovo and Rwanda. She also won the James Tait Black Award for In Extremis, her devastating biography of her friend, the foreign reporter, Marie Colvin who was killed reporting from Syria in 2012.


    Lindsey is just as bold as her job might lead you to expect. She takes no prisoners as she talks about managing menopause symptoms in a war zone, being in a minority on the box and why there needs to be more “old trouts on TV” (and, no, she’s not bloody brave for going grey on screen), and how she finally found the perfect answer to “Give us a smile love”. Only took forty years…


    You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and In Extremis: the life of war correspondent Marie Colvin by Lindsey Hilsum.


    The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review, or let me know on twitter @sambaker or instagram @theothersambaker.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

About The Shift with Sam Baker

From the publisher's feed

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. 

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