The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

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The Simple Sophisticate - Intelligent Living Paired with Signature Style episodes

  • 44: The Gifts of Being a Highly Sensitive Person (HSP)

    Inspired by Dr. Elaine Aron's best-selling book, The Highly Sensitive Person, discover the 26 characteristics of being highly sensitive and learn 19 ways to ensure you can thrive to your fullest potential.

    In this week's Petit Plaisir, Shannon shares one of her favorite podcasts to listen to while relaxing and traveling: The Splendid Table.

    45 min
  • 43: 15 Ways to Make the Most of Summer

    As the summer solistice has just occurred and the summer season has officially begun, Shannon shares 15 simple ways to take advantage of all that summer has to offer whether you are staying in town or have the opportunity to travel.

    This week's Petit Plaisir at the end of the episode is Amazon's latest original comedy series that is the ideal six episode download to enjoy whether you are on a plane, train, in the car or are spending an evening or two in.

    28 min
  • 42: Why Not . . . Create a Lingerie Capsule Wardrobe?

    In order for clothing to look its best and therefore to allow each of us to feel our best, we need the proper lingerie that provides the foundational element of each outfit we choose. Today, Shannon shares the 10 essential basics for the Lingerie Capsule Wardrobe along with five items that are Essential Luxuries.

    In this week's Petit Plaisir, Shannon shares one of her favorie weekly weekend rituals.

    29 min
  • 41: Holding On & Letting Go

    The quality of our days is another lesson in knowing what to hold on to and what to let go of, in other words choosing quality over quantity. In today's episode, discover 12 items that perhaps you hold on to unnecessarily and six items to hold on to no matter where your life takes you.

    This week's Petit Plaisir is Shannon's latest favorite beauty product that will hydrate skin and minimize wrinkles.

    27 min
  • 40: How to be the CEO of Your Own Life

    Inspired by Sophia Amoruso's best-selling book #GirlBoss, today's episode dives into eight specific ways you can design the life that taps into your passions, assists you in letting go of social dictates and strongholds and live the live you only previously imagined.

    This week's Petit Plaisir is a Francophile film that involves love and chocolat - Romantics Anonymous.

    38 min
  • 39: Dating & Selling A Home

    Believe it or not, love and real estate have more in common than not. In today's episode, Shannon shares through her own experience what having success in real estate (or dating) can teach us about the other.

    This week's Petit Plaisir shares a dose of inspiration from one of the top commencement addresses given by David Foster Wallace.

    26 min
  • 38: Texting Etiquette 101

    The third part in the Life & Tech series continues with nine specific Do's and Don'ts of texting. With the primary goal of enhancing our relationships, not hindering them, listeners will learn where, when and how to best communicate.

    This week's Petit Plaisir is one of Shannon's favorite afternoon snacks to help her get through the day. It's simple and a palette pleaser.

    29 min
  • 37: The Truth Behind "It Was Meant to Be"

    Very often the phrase "It was meant to be" is uttered to explain why something worked out or didn't work out, depending upon the situation. However, in today's episode Shannon shares seven truths as to what actually plays a role in helping the life we wish to happen, the destiny we hope will materialize actually have a change at coming to fruition. Believe it or not, we play a bigger role than we may have first imagined.

    In this week's Petit Plaisir, Amy Morin's book 13 Things Mentally Strong People Don't Do is reviewed.

    26 min
  • 36: How to Construct a Healthy Social Circle

    One of the eight pillars of a simply luxurious life is a healthy social circle, and in today's episode listeners will discover exactly who will and who won't contribute to a more quality, fulfilling and successful life.

    In today's Petit Plaisir, Shannon shares her secret to sleeping well from the pillow to the pillowcase. A simple change can make a big difference in the quality of your nights and days.

    40 min
  • 35: 3 Ways to Design a Life That Works Best for You

    In Kate Bolick's recently released book (April 21, 2015), she dives into the possibilities of remaining single. While Bolick doesn't profess that being single is the best way to live for everyone, she does point out observations and biases of society that prompt the reader to pause and consider previously held assumptions about what the right path is for them.

    In today's episode, three specific insights are shared which are inspired by Bolick's book as to how to go about living a life that is in alignment with your passions and innate leanings.

    Today's Petit Plaisir highlight's one of Shannon's favorite simple pleasures to be enjoyed regularly during the week to unwind and relax - L'Occitane's Lavender Foaming Bath.

    25 min

About The Simple Sophisticate - Intelligent Living Paired with Signature Style

From the publisher's feed

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple.

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