Full episode out 04/01/2025

Introducing Andrés Preschel...

Andrés Preschel is an exercise physiologist who overcame ADHD medication through a data‑driven, primal‑living approach. Now, he helps high performers transform their focus and harness “ADD superpowers” via breathwork, nutrition, and foundational lifestyle habits.

Each Week I will be doing a 5‑10 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world‑class in their expertise.

💌 JOIN OUR NEWSLETTER (COMING SOON):
http://eepurl.com/iaWy1r

🔗 FOLLOW ANDRÉS:
https://andrespreschel.com/
https://www.instagram.com/andrespreschel

GET IN TOUCH:
🌍 Our website: www.thatonetimepodcast.com

🌍 Advertise with us:
[email protected]

🌍 Book us:
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💭 ABOUT US:

Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day‑to‑day life.

The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in‑depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!

Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)

Produced by Joe Fowler (https://www.instagram.com/joeefowler/)

🎶 Music:
By — HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ