It's Friday theeeen! Hello Sparkle Podders. The three sissy's are back to answer some of the DMs that came in off the back of a request for podcast ideas. We received some awesome suggestions, some of which may be put towards their own individual episodes. Otherwise, some of those shorter to address questions are answered right here. Join us for some light-hearted chat about a bit of all sorts; from unforgettable travelling escapades (say no to drugs okay), to 'how to keep the romance alive' (sorry, mum) and a bit about our own nutrition 'philosophy' (our way of life, not an attempt to give unqualified advice), and go-to supermarket snacks. You'd have thought we could have kept this one under 30 minutes but sorry, we get carried away when in the three respective wardrobes. Again, please bear with any tech mishaps (mostly Char on super loud today), while we're locked away in Level 4. Stay strong and once again, we hope you enjoy. To learn more about Move it Mama visit our website www.moveitmama.co.nz

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