We’re back with series 2 of The Sit Down! And what better way to kick off than with poet, author, radio host and workshop facilitator, Lady Unchained. Here she talks to us about how her poetry kept her out of trouble while inside, breaking down the stereotype of being an “ex-offender” and what advice she’d give to people just getting out.

This podcast is also available as a video – just search Life After Prison on YouTube.

Useful organisations:

• Arts Admin
• Sound Delivery Media
• National Criminal Justice Arts Alliance
• Advance
• Arkbound Foundation
• Women In Prison

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