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In this episode, Nicole and Sarah welcome Tracy Meier, Chief Programming and Education Officer for the National Ability Center (NAC) in Park City, Utah. Tracy provides an overview of NAC's programs, focusing on their ski program at the new McGrath Mountain Center. She offers valuable tips for families considering adaptive skiing, drawing from her experience as both a professional and a mother of three. 

The conversation covers NAC's various winter programs and Tracy's own skiing experiences with her family. She discusses balancing her professional role with family ski time, including their tradition of exploring different Utah resorts during spring break. 

Looking ahead to the 2034 Olympics and Paralympics in Utah, Tracy is excited about NAC's potential role and the increasing inclusion in adaptive sports. As always, we we conclude by hearing about Tracy’s ideal après-ski scene: good friends, laughter, and fun in the parking lot after a day on the slopes. Tracy welcomes inquiries about adaptive sports and recreation opportunities at NAC.

Keep up with the Latest from The National Ability Center:

Website: discovernac.org
Instagram: @nationalabilitycenter
Facebook: www.facebook.com/NationalAbilityCenter

Find an adaptive skiing program near you

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

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2024-25 Ski Camps and Clinics Listing

Check out the 2025 Ski Moms Women-Only Events

In this inspiring episode, we sit down with Michelle Leibowitz to explore the empowering world of women’s ski camps and clinics. Whether you're looking to build your confidence on the slopes, improve your technique, or simply connect with other women who share your passion for skiing, these programs offer something for everyone. Michelle shares her personal experiences, insider tips, and the transformative impact these camps can have on your skiing journey.

We discuss how women’s ski camps foster a supportive and encouraging environment, why they’re perfect for skiers of all levels, and how to find the right camp or clinic for you. Tune in to discover how investing in yourself can lead to unforgettable adventures on the mountain!

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

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In this episode Nicole and Sarah welcome Marsha Hovey, marketing director at Trollhaugen, a family-friendly ski area celebrating its 75th anniversary just outside Minneapolis, Minnesota. Trollhaugen, though small with 80 acres, 270 ft vertical, and 30 trails, offers an affordable and accessible skiing experience. Adult day tickets max at $65, while season passes start at an incredibly low $270. 

The resort caters to all ages, with programs starting for kids as young as 3 and extending through college. Marsha discusses Trollhaugen's strong Scandinavian heritage, evident in its troll mascots and themed trails. Popular events like Late Night Fridays, where the resort stays open until 3am, showcase the area's unique charm. 

Marsha also highlights Trollhaugen's efforts to increase diversity in winter sports, including collaborations with groups like Melanin in Motion to make skiing more accessible to BIPOC communities. As part of the Midwest Ski Areas Association, Trollhagen works closely with other regional resorts, emphasizing the crucial role small ski areas play in nurturing future generations of skiers. 

Marsha advocates for the importance of creating a welcoming community atmosphere for skiers and snowboarders of all skill levels and backgrounds, positioning Trollhaugen not just as a ski resort, but as a vital part of the local community and the broader skiing ecosystem.

Keep up with the Latest from Trollhaugen:

Website: trollhaugen.com
Facebook: www.facebook.com/trollhaugen
Instagram: www.instagram.com/TrollhaugenTroll
Youtube: www.youtube.com/Trollhaugen

Our 2025 Gift Guides are here! Ski Moms, we've got your gift lists covered! Our curated guides feature perfect picks for every member of your snow-loving family. Cruise through our Ski Mom-approved selections and make this season's gifting as smooth as freshly groomed runs!

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
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In this episode Nicole and Sarah welcome ski mom Kaylin Richardson. Kaylin is a two-time Olympian and former pro skier. She walks us through her journey from competitive racing to her current role in Deer Valley's Ski With a Champion program. She shared her experiences transitioning from World Cup racing to big mountain and backcountry skiing, including her work with Warren Miller films. 

Kaylin offers insights on balancing her skiing career with motherhood, emphasizing the joy of seeing her children develop a love for the sport. Kaylin also gives us great tips for family ski trips for making family ski trips a success. 

Kaylin discussed Deer Valley's expansion, including 316 new acres opening this season and highlighted the importance of fostering a love for skiing in children without pressure.Kaylin shared her favorite apres ski locations and recommended the Sticky Wicket bar at Deer Valley for its retro 70s-80s ski vibe and mocktail options. 

Keep up with the Latest from Kaylin and Deer Valley:

Website: www.deervalley.com
Ski With a Champion: www.deervalley.com/things-to-do/activities/ski-with-a-champion
Instagram (Deer Valley): @deervalleyresort
Instagram (Kaylin): @kaylinrichardson
Youtube: www.youtube.com/watch?v=edHgF6xigWU

Our 2025 Gift Guides are here! Ski Moms, we've got your gift lists covered! Our curated guides feature perfect picks for every member of your snow-loving family. Cruise through our Ski Mom-approved selections and make this season's gifting as smooth as freshly groomed runs

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
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In this episode Nicole and Sarah welcome ski mom Isabelle Winkles. Isabel is the CFO of a software company, and also an alpine race team coach at  Mohawk Mountain in Connecticut. Isabel got involved in coaching after encouragement from other parents, despite not having extensive racing experience herself as a child. 

Isabelle discusses the progression of ski programming for kids, from learn to ski to development teams and competitive alpine race teams.  Isabelle notes that equipment needs and costs increase as children advance, but emphasizes the importance of finding hand-me-downs and used gear through team networks. 

For Isabelle, coaching has provided dedicated time with her own children while allowing her to stay active and involved in a sport she's passionate about.  For Isabel’s family, typical apres-ski activities include hot tubs, snacks, and early bedtimes for tired kids. 

Keep up with the Latest from Mohawk Mountain:

Website: www.mohawkmtn.com
Instagram: @mohawkmtn
Facebook: MohawkMountain

Resources:
Connecticut Youth Ski League

Our 2025 Gift Guides are here! Ski Moms, we've got your gift lists covered! Our curated guides feature perfect picks for every member of your snow-loving family. Cruise through our Ski Mom-approved selections and make this season's gifting as smooth as freshly groomed runs!

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
[email protected]
[email protected]

Send us Fan Mail

In this episode Nicole and Sarah welcome Jordan Schaefer, who runs marketing and events for the Mad River Taste Place in Vermont's Mad River Valley (Waitsfield, Vt). Jordan shares her journey from urban living to embracing the Vermont lifestyle, highlighting the unique offerings of the Mad River Taste Place, a specialty grocery store featuring local Vermont products. 

We loved delving into the art of building the perfect cheese board, with Jordan offering expert tips on pairings and selections, including recommendations for apres ski snacks and hosting. 

Jordan spotlights local Vermont cheeses and producers, particularly praising Von Trapp Farmstead's Mount Alice brie-style cheese. We also touch on ski culture in the Mad River Valley, the experience of transitioning to rural mountain life, and the unique school ski programs available for children in Vermont. We conclude with information about upcoming events at the Mad River Taste Place, including their Saturday sampling series during farmers market season.

Keep up with the Latest from Taste Place:

Website: www.madrivertaste.comInstagram: www.instagram.com/madrivertaste
Facebook: www.facebook.com/MadRiverTaste/

Resources: 

Waitsfield Farmer’s Market: www.waitsfieldfarmersmarket.comVon Trapp Farmstead
Visiting the Mad River Valley: https://madrivervalley.com/

Our 2025 Gift Guides are here! Ski Moms, we've got your gift lists covered! Our curated guides feature perfect picks for every member of your snow-loving family. Cruise through our Ski Mom-approved selections and make this season's gifting as smooth as freshly groomed runs!

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
[email protected]
[email protected]

Send us Fan Mail

We're thrilled to welcome you to our fourth season. We've been busy growing our resources for this wonderful Ski Moms community. We launched a new website, TheSkiMoms.co where you'll find gift guides and discount codes.We have a new ski house rental listing site, SkiMomFamilyRentals.com. And our shop now offers Ski Moms branded merchandise, and we're particularly excited about our new stickers!

Our Facebook group has grown to over 15,000 members and is a tremendous resource for ski moms to connect and ask questions about everything ski related. We are launching some exciting new initiatives like  in-person ski events at various mountains, a self-care "Lunch and Learn" video series, and we're even publishing an aprés ski cocktail cookbook in December.

We'd love for you to share, rate, and review the podcast to help us grow our community. Thank you for your continued support in making the Ski Moms Podcast a success. 

Here's to another great season on the slopes!

Keep up with the Latest from The Ski Moms!

Website: www.theskismoms.co
Ski Moms Gift Guides: https://www.theskimoms.co/gift-guides
Ski Moms Family Rental Website: Ski Mom Family Rentals
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Shop: https://skimomsfunshop.myshopify.com/
Ski Mom Events: https://www.theskimoms.co/events
Instagram:  @theskimoms
Facebook: https://www.facebook.com/skimomsfun/

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
[email protected]
[email protected]

Send us Fan Mail

Welcome to season four of the Ski Moms podcast!
Become a paid subscriber on Substack to listen ad-free

In this episode Nicole and Sarah interview Janna Allen, Ski Patrol Director at Brundage Mountain in Idaho. Janna shares her journey from a ski-loving child to a professional snowboarder and eventually a ski patrol leader. 

We learn about what it means to be a Ski Patrol Director, overseeing ski patrol operations, including the use of explosives for avalanche control and managing medical emergencies on the mountain. Janna discusses the daily challenges of ski patrol, from unpredictable schedules to handling serious injuries. She emphasizes the importance of flexibility in hiring and scheduling to attract and retain women in ski patrol, noting that at Brundage, 42% of patrollers are women, compared to the national average of 23%. 

We discuss the qualifications needed for ski patrol, such as Outdoor Emergency Care certification or EMT training, and the physical skills required to operate rescue toboggans. Janna offers valuable safety tips for skiers and snowboarders, including the importance of pre-season fitness, knowing emergency contact numbers, and following the skier's responsibility code. 

We loved learning about the apres ski scene in McCall, Idaho,  which includes activities like hockey, snowmobiling to hot springs, and local dining.

Resources: Keep up with the Latest from Brundage Mountain!

Website: brundage.com
Instagram: @brundagemtn
Facebook: BrundageMountainResort
YouTube: BrundageMountain

Check out our new Ski Mom Family Rentals page to book your perfect family ski vacation rental! This connects moms across the US and Canada with family-friendly ski homes, hand-picked with the skiing family in mind. It's a one-stop-shop to find the perfect vacation rental for your next ski trip!

And don’t miss our discounts page full of awesome discounts on everything from ski passes to Ski Butler equipment rentals and much more! Visit https://www.theskimoms.co/discounts to find great deals!

Join the Ski Moms Fun Community! Follow us on Instagram @theskimoms

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
[email protected]
[email protected]

Send us Fan Mail

In this episode, the Ski Moms welcome Brooke Murray, a creator and founder who encourages families to embrace outdoor adventures. Brooke is the founder of Wild Kind Inc., a Colorado-based membership community for outdoor families with young children. WildKind offers all sorts of great resources like virtual ski school and meetups to help families get into skiing and outdoor activities. 

We loved hearing Brooke’s journey from molecular biologist to outdoor influencer and entrepreneur.  Throughout the conversation, Brooke provides valuable insights on making skiing affordable for families, managing gear for growing kids, and balancing family time with personal adventures. 

Brooke emphasizes the importance of building a supportive community for outdoor moms and shares her strategies for organizing family photos and creating lasting memories. The discussion also touches on the evolving outdoor industry and its increasing focus on women and families. 

Brooke's passion for fostering inclusive outdoor experiences shines through as she describes her ideal après ski scene and her goals for future community-building events. This episode offers a ton of practical advice and inspiration for ski moms looking to enhance their family's outdoor experiences and connect with like-minded adventurers.

Resources: Keep up with the Latest from Brooke!

Website: https://www.wildkindinc.comInstagram: https://www.instagram.com/wildkindincFacebook: https://www.facebook.com/WildKindInc

Check out our new Ski Mom Family Rentals page to book your perfect family ski vacation rental! Nicole and Sarah are in full ski trip planning mode and have this great new resource to share - the Ski Mom Family Rentals website. This connects moms across the US and Canada with family-friendly ski homes, hand-picked with the skiing family in mind. It's a one-stop-shop to find the perfect vacation rental for your next ski trip!

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
[email protected]
[email protected]

Send us Fan Mail

Welcome to season four of the Ski Moms podcast!
Become a paid subscriber on Substack to listen ad-free

In this episode the Ski Moms host Shannon Smith, Founder of Range Fitness. Range Fitness has a variety of offerings from one-on-one coaching to a group training subscription program focused on ski season prep. We were excited to learn about Shannon’s Range Snowfit program, a 4-week ski-specific program that’s perfect for busy ski moms.

We learn about Shannon’s background and love of skiing, which started at age 3 in Whistler, BC.  Shannon walks us through her educational background that includes a Bachelor's in Kinesiology and certifications in Exercise Physiology and Strength & Conditioning.

Shannon gives us her recommendations for how to best prepare for a happy and healthy ski season. 

• Aim for 2-5 workouts per week (2 strength, 1 aerobic, 1 recovery, 1 core/agility)
• Workouts can be done at home with minimal equipment 
• Focus on hip strength and mobility for better ski position
• Consistency is key - "Don't get ready, stay ready"

Shannon shares some great tips for new moms getting back on the slopes:

• Focus on rebuilding hip/glute strength
• Take your time progressing back to your previous level
• Don't feel pressured to get out skiing right away

Resources:

Keep up with the Latest from Shannon!

Website: https://snowfit.rangesnowfit.comInstagram: https://www.instagram.com/range.snowfit

Check out our new Ski Mom Family Rentals page to book your perfect family ski vacation rental! Nicole and Sarah are in full ski trip planning mode and have this great new resource to share - the Ski Mom Family Rentals website. This connects moms across the US and Canada with family-friendly ski homes, hand-picked with the skiing family in mind. It's a one-stop-shop to find the perfect vacation rental for your next ski trip!

And don’t miss our discounts page full of awesome discounts on everything from ski passes to Ski Butler equipment rentals and much more! Visit https://www.theskimoms.co/discounts to find great deals!

Join the Ski Moms Fun Community! Follow us on Instagram @skimomsfun

Stop by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations.

Find your perfect family-friendly mountain stay—or list your own!
 👉 Browse or list at Ski Mom Family Rentals

Register by August 15, 2026, and use code SKIMOMSRETREAT to save $100 on your trip.

Visit www.theskimoms.co/events to see the 2027 lineup and reserve your spot.

Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. 

Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. 

Support the show

Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/

Send us an email and let us know what guests and topics you’d like to hear next!
[email protected]
[email protected]