On a lockdown-appropriate double loop round Hampstead Heath, Paul and Rob discuss 2021 so far; ten days in, there's plenty to go on. Featuring President-for-now Trump, staying home and going out, dogs, rabbits and birds, planking, running and yoga, binge watching and not binge drinking, Paul's thrilling lockdown love life and Rob's useful freezer defrosting tips.

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You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

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Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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