The Sovereign Collective

Is the sun really as dangerous as we have been led to believe?

I've always questioned this and have never chosen to shun the sun as a result.

What if some of the most important inputs to your health aren’t found in a bottle—but in sunlight, darkness, and the timing of your daily life?

In this episode, Rachel Maurice returns to continue the conversation from Episode 106 and dives deep into circadian biology, light as a biological signal, mitochondrial function, structured water, melanin, sleep, and the fundamentals of quantum biology.

Rachel shares her own experience with chronic fatigue and sleep struggles after leaving the medical system in 2021—and how two simple changes, morning sunlight and blue-light blocking at sunset, dramatically changed her energy and sleep within weeks.

We also explore why modern indoor environments may be disrupting the signals our biology evolved around, why when you get light matters, the importance of darkness at night, and why getting the fundamentals right may matter more than constantly searching for the next supplement or health hack.

01:00 Fundamentals vs. Latest Trends: Light as a Biological Signal

03:23 Three Things We’re Taught to Fear: Salt, Cholesterol & Sun

03:58 Discovering Circadian Biology Through Dr. Jack Kruse

04:53 Chronic Fatigue & Sleep Struggles After Leaving the Medical System

05:56 Biophysics Runs the Body, Not Biochemistry

07:13 The Car Mechanic Analogy: Silencing Signals vs. Fixing the Problem

08:04 Two Changes That Transformed Rachel’s Fatigue

09:37 Becoming Board Certified in Quantum Biology

10:24 What Changed Beyond Energy: Mental, Emotional & Physical Health

11:00 Why the Hospital Environment Can Be the Opposite of Healing

12:59 Modern Medicine, Chronic Disease & Rachel’s Decision to Leave

16:49 What Is Circadian Rhythm?

18:57 Shift Work, Lifespan & the Circadian Mechanism

19:26 The Master Clock & Blue Light at Sunrise

21:38 Morning Light, Cortisol & Reproductive Hormones

23:32 Why Timing Matters With Light Exposure

24:29 Sunrise Red & Infrared Light

25:43 Red/Infrared Light, Mitochondria & Energy

26:29 Structured Water, Exclusion Zone & Cellular Voltage

28:05 Exclusion Zone, Toxins & Terrain Theory

29:53 Why Alkaline Water May Not Work as Advertised

1:00:00 “Death by a Thousand Cuts” & Cumulative Toxic Burden

1:01:28 Vitamin D & What Happens After Sun Exposure

1:02:27 Sunburn, DNA Repair & Circadian Timing

1:07:27 Fundamentals Over Hacks: Why Supplements Aren’t Everything

1:10:04 Progress Over Perfection & Energy-Efficient Windows

1:12:47 Are Modern Windows Creating an Energy Crisis in the Body?

1:13:40 Greenery, Shade, Red Light & Infrared

1:15:59 Building Your “Sun Callus”

1:17:16 Infradian Rhythms & Seasonal Biology

1:18:46 UVA, Melanin & Protection From UVB

1:19:52 Melanin as a “Master Molecule”

1:23:41 Skin Pigmentation & Electromagnetic Protection

1:25:45 Why We Spend So Much Time Indoors

1:28:08 Light, the Microbiome & the Hadza

1:40:16 LED vs. Incandescent Light at Night

1:42:39 Why Darkness Matters for Nighttime Repair

1:45:55 Rachel’s Personal Sleep Routine

1:49:25 Practical Tips for Shift Workers

1:53:05 Circadian Misalignment: The Air Traffic Controller Analogy

1:57:10 Rachel’s Resources & How to Work With Her

1:59:09 LifeWave Patches & Lifestyle Change

2:00:37 Closing: Rewilding the Life We Were Meant to Live

You don’t need another hack.

Start with the fundamentals: morning light, appropriate light exposure during the day, darkness at night, sleep, movement, nutrition, and alignment with the natural rhythms your biology evolved around.

As Rachel says throughout the conversation: progress over perfection.

If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time

Find Rachel:

website: https://www.rachelmauricemd.com/

IG: https://www.instagram.com/rachel_maurice_md/

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Get Lifewave Patches: www.lifewave.com/saschak (choose 'shop' to be a customer or 'join' to be a Brand Partner if you wish to do it as a business)

Email: sascha @ sovereigncollective.org

If you still think that high cholesterol is bad, that arterial blockages cause heart attacks and that the heart pumps your blood, then have a listen to this interview to have your heart health paradigm challenged from every angle.

In this episode, I sit down with none other than Dr. Tom Cowan to challenge literally everything we've been told about cardiovascular health and disease. We dig into what really causes heart attacks (the autopsy data may surprise you), why the heart may not function as a "pump" at all, and what's actually driving heart disease.

Tom is a retired alternative doctor, a speaker, educator and author of several books including Human Heart, Cosmic Heart . His fame grew over the last 6 years with a more recent book, The Contagion Myth (co-authored with Sally Fallon Morell), and his many outspoken interviews that run counter to the contagion and viral narratives.

Tom walks through rarely-seen angiogram footage showing the heart's true blood supply, so if you can, you are going to want to watch this one on You Tube or Bitchute. He also explains why statins may do far more harm than good, and offers a radically different — and more empowering — way to think about heart health, autoimmunity and disease in general.

This is a deep one, and it might change how you think about your next blood test, or whether you care to get one at all.

Remember, this is not health advice, this is for entertainment purposes only:)

Lastly, if you are looking for TRUE healthcare at a reasonable price, then please find the link below for the New Biology Clinic. This is what healthcare actually looks like!

In today's show:

• 2:51 Tom Cowan joins to talk about heart health and circulation
• 3:54 Tom shares his background and how he became a doctor
• 7:45 Why the heart is not really a pump
• 9:52 Breaking down the claim that the heart pushes blood through the body
• 14:02 How blood actually moves through capillaries
• 17:31 Structured water and the gel phase of blood
• 21:13 Congestive heart failure and flow problems
• 24:41 Why high blood pressure is a compensation, not a disease
• 26:23 The true spiral structure of the heart
• 28:47 Tom questions why blocked arteries are blamed for heart attacks
• 31:37 Autopsy data that challenges the blockage theory
• 35:00 The heart as an energy generating organ
• 38:00 Tom shares a screen to show the real blood supply to the heart
• 40:11 Tom shows a catheter film proving blockages do not cause heart attacks
• 47:37 Study discussed showing stents do not reduce chest pain
• 50:15 How cholesterol was ever discovered in the blood
• 57:32 Tom explains why he stopped testing cholesterol in his patients
• 60:41 The dangers of statin drugs
• 63:11 Strophanthus as a heart supporting remedy
• 67:55 Why there is no such thing as autoimmunity
• 75:57 Blood tests and personal agency
• 78:45 Questioning the science behind genes and heredity
• 81:16 Tom describes a typical day in his own life
• 84:36 Final thoughts on taking ownership of your health

Find Tom and the New Biology Clinic:

FInd TRUE Healthcare here: https://newbiologyclinic.com/

*Use code 'sascha' to save $100 on your member activation fee! This code is case sensitive, so type it as it is.

Dr. Tom Cowan: https://drtomcowan.com/

*Use code 'SASCHA' to save 10%!

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

Sovereign Collective Shop: https://sovereigncollective.org/shop/

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Email: sascha @ sovereigncollective.org

#TomCowan #HeartHealth #CardiovascularHealth #HumanHeartCosmicHeart #ContagionMyth #HeartAttackMyths #Cholesterol #StatinDrugs #Strophanthus #Autoimmunity #HolisticHealth #AlternativeMedicine #NewBiologyClinic #BloodCirculation #HeartNotAPump #StructuredWater #HealthFreedom #QuestionEverything #NaturalHealing #SovereignCollectivePodcast #cholesterolmyth #whatreallycausesheartattacks

Finally!

After over 100 episodes I am finally doing an interview on Medicinal Mushrooms. These foods have been a part of my life for almost two decades and I have experienced multiple personal benefits and witnessed many in others.

Today I sit down with Derek Fleming, herbalist and founder of New Earth Organics, to talk about medicinal mushrooms — the science, the history, the marketing myths, and the practical ways to get them into your daily life.

Derek has been deep in this world for 20 years, and his take is one grounded in practicality and tradition. He views these fungi as foods, not supplements, and the longer you use them, the more they work. Whether you're brand new to mushrooms or already taking lion's mane, reishi, a blend or otherwise, this conversation will deepen your understanding of medicinal mushrooms and further your dedication to keeping them in your life.

This is what we've got for you in this episode:

4:00 – Why Derek started New Earth Organics and his passion for plant medicine and food as medicine

6:40 – The proactive vs. reactive approach to health and teaching the next generation fundamental wellness

14:52 – The history of medicinal mushrooms and how fungi have been on earth for 1.3 billion years

16:23 – Humans share 67–70% DNA overlap with fungi, making us closer to mushrooms than mushrooms are to plants

17:20 – How consuming mushrooms lets us piggyback on their evolved immune and digestive systems

20:18 – How marketing has confused the medicinal mushroom space and what to watch out for

22:02 – Mycelium as the "internet of the earth" and its role in ecosystems and regenerative agriculture

26:54 – The mycelium vs. fruiting body debate debunked and why mycelium on grain is not filler

31:19 – Why myceliated grain is like sauerkraut — the fermentation process transforms it into something completely different

33:41 – Exopolysaccharides (EPS), the mycelium-only compounds that feed beneficial gut bacteria

37:09 – How EPS drives butyrate production for natural GLP-1 activity, gut healing, and reduced brain inflammation

41:38 – Lion's mane breakdown — erinacines in the mycelium and hericenones in the fruiting body and why both matter

43:24 – Lion's mane for cognitive function, nerve damage recovery, and digestive tract support

45:36 – Why mushrooms work better the longer you take them and how they modulate the immune system over time

47:05 – Where to start with medicinal mushrooms and why blends are the easiest entry point

49:26 – Reishi for stress, liver, heart, and kidney support and the doctrine of signatures explained

51:29 – Maitake for blood sugar, insulin regulation, glutathione, and antioxidant defense

54:01 – Turkey tail for immune modulation and protection against EMFs and radiation

56:51 – Cordyceps for energy, oxygen utilization, mitochondrial support, and lymphatic stimulation — for men and women

1:02:44 – How New Earth Organics differs with a whole food, full life cycle, no chemical solvent approach

1:04:42 – Why chasing high beta-glucan content misses the point and why whole powder has superior prebiotic effect

1:10:31 – Mushrooms and serious illness — starting with a blend and layering specific ones based on individual needs

1:12:18 – Hitting the fundamentals first (food, water, sleep, mindset) and then layering mushrooms on top

1:13:25 – Mushrooms are food, easy to add to anything, and the legend of medicinal mushroom popcorn

1:16:58 – Pearl powder and its conchiolin protein for skin firmness, oral health, calming, and sleep support

1:20:14 – Pearl, poria mushroom, and jujube tea as a deeply tranquilizing combination

1:21:14 – How to incorporate mushrooms into daily food — matcha, soups, eggs, yogurt, and baking

1:22:15 – Use code SASCHA10 at newearthorganics.com to save

Find Derek and explore the world of medicinal mushrooms and tonic herbs:

IG: https://www.instagram.com/newearthorganics

Website: https://newearthorganics.com/

Use code SASCHA10 to save!

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

Sovereign Collective Shop: https://sovereigncollective.org/shop/

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Email: sascha @ sovereigncollective.org

#medicinalmushrooms #mushrooms #reishi #fungi #mushroom #mycology #lionsmane #cordyceps #adaptogens #chaga #lionsmanemushroom #wellness #health #reishimushroom #turkeytail #medicinalherbs #organic #vegan #healthylifestyle #nootropics #mushlove #mushroomsofinstagram #superfoods #magicmushrooms #shiitake #gourmetmushrooms #plantmedicine #mushroomcoffee #wildmushrooms #shrooms

What if the real source of chronic pain, anxiety, poor posture, and stubborn weight isn't your muscles, but your fascia?

I am so excited to be sitting down today with Deanna Hansen, founder of Fluid Isometrics and Block Therapy, to add another dimension to the fascia topic on the podcast. Today we explore more on the powerful role fascia plays in your health, movement, emotions, and longevity.

In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attackIn 2000, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery.

Deanna talks fascia and Block Therapy, a fascia release method she devised that uses sustained pressure with a specially designed wooden block to release adhesions, which in turn restores circulation, improves posture, reduces pain, and supports the body's own innate healing capacity.

Whether you're interested in fascia release, mobility, chronic pain relief, biohacking, longevity, athletic performance, or optimizing your physical and mental health, this episode offers insights that could change how you think about your body forever.

In this fascinating conversation, you'll learn:

⏱️ TIMESTAMPS

1:07 Introduction and Block Therapy starter pack offer

4:20 Meet Deanna Hansen and the story behind Block Therapy

7:32 Deanna's chronic pain, anxiety and weight gain despite exercise

11:32 26 years of body transformation through fascia work

12:41 What fascia is and why it matters for your health

13:26 How trauma becomes stored in the fascia

15:18 Fascia decompression and restoring blood flow

15:49 The three pillars of Block Therapy

18:18 The diaphragm and the hidden effects of trauma

23:33 Why proper breathing supports weight loss

24:29 Why exhaling is more important than inhaling

25:48 Carbon dioxide and how your body absorbs oxygen

26:16 Activating the vagus nerve with your breath

27:29 Why Block Therapy starts with the core

27:59 Why healthy feet create a healthy body

30:40 Block Buddy and Block Baby explained

35:08 Why intense exercise can damage the fascia

38:38 Can you do too much Block Therapy

42:42 The real secret to healthy skin and natural beauty

46:49 What rib releases are and why they happen

48:47 Emotional releases fever and other healing responses

51:44 Tongue decompression and facial transformation

1:00:32 Where to learn Block Therapy and get the free towel series

**Please note that the starter kit, which includes the beautiful block buddy, Fascia Foundations starter program and the Fascia Decompression ebook, is going from $197 to $297 as of July 10th, 2026!!**

Connect with Deanna and her work:

Website: www.blocktherapy.com

Block Therapy Starter Kit

NOTE: The Block Therapy Starter Kit is increasing from $197 to $297 as of July 10th, so act now to save big!

Face Lifter Program (this is what I started with)

Block Therapy Fascia Decompression Sampler - Free Gift!

Fascia and Feet Guide - Free Gift!

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

Sovereign Collective Shop: https://sovereigncollective.org/shop/

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Email: sascha @ sovereigncollective.org

#Fascia #BlockTherapy #ChronicPain #Mobility #HealthPodcast #Biohacking #Longevity #Wellness #PainRelief #Recovery #MentalHealth #Posture #Inflammation #Performance #SelfHealing

Matt Roeske returns for his fourth appearance on the show, and as always, he challenges conventional thinking on health, nature, energy, and personal sovereignty.

In this conversation, Matt shares his perspectives on radium-enriched water, Amanita mushrooms, electroculture, shilajit, linen, EMFs, free energy concepts, food independence, and the book he's currently writing that aims to connect many of these ideas into one framework.

Whether you agree with every conclusion or not, this episode is designed to make you think, question assumptions, and explore ideas from a different angle.

If you enjoyed Matt's previous appearances, be sure to check out Episodes 78, 87, and 102.

Topics discussed include:

⏱️ TIMESTAMPS

00:00 Introduction

04:09 Why Matt says YouTube deleted his channel

06:14 His upcoming book on electroculture, radium water, free energy, and unlimited water

13:55 Using copper coils and quartz stones to grid land and support plant growth

18:15 Growing plants indoors with uranium and radium stones

24:40 The history of the Revigator radium water bottle

26:30 Matt's personal experience drinking radium water

30:55 Radiation, EMFs, and modern health challenges

37:00 Practical ways to reduce stress and fear

42:30 Algorithms, social media, and information control

49:00 Amanita mushrooms and their historical significance

52:00 Amanita vs. psilocybin

55:00 Matt's vision of the future and digital reality

56:25 Alcohol, mushrooms, and human consciousness

1:03:30 Grapefruit and medication interactions

1:08:20 Food sovereignty and growing your own food

1:09:30 Matt's supplement and wellness product line

1:14:00 Pearl powder and eye health claims

1:17:00 Linen clothing, bedding, and light frequency

What stood out most to you from this conversation? Let us know in the comments.

🔔 Subscribe for more conversations on health, wellness, personal growth, alternative perspectives, and critical thinking.

Connect with Matt:

Website: cultivateelevate.com (Use code Sascha10)

Rumble: rumble.com/user/CultivateElevate

Odysee: odysee.com/@CultivateElevate

Instagram: @cultivateelevate

Telegram: @ElevateThyMind

Peruse Matt's site and use code Sascha10 to save on his finely curated offerings.

https://cultivateelevate.com/

Matt also does a live every Monday so you can ask your questions and comment live. Find that on IG.

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Email: sascha @ sovereigncollective.org

In her 20's, Jana Danielson got off of 11 medications, ended chronic pain, and reclaimed her body and health sovereignty, and it had nothing to do with doctors, surgeries, or even supplements.

One MAJOR factor? Learning how to breathe again. Pretty simple but how many focus on their breath to heal?

In this episode, I sit down with Jana Danielson, Pilates master instructor, fascia expert, and creator of the Cooch Ball — a simple, multi-purpose pelvic floor fitness tool.

Jana went from a 21-year-old on 11 daily prescriptions, dismissed by her own doctor, to becoming pain-free and an advocate and teacher to others wanting to do the same.

I've never studied the importance of the pelvic floor personally, so I am so grateful for coming across Jana and her work. She makes it so interesting and practical, and explains clearly this essential component to our good health - for women AND men. We all have pelvic floors and pelvic floor health is not just for women!

You will learn how there is a good chance your pelvic floor is too tight rather than too weak, how your toes and feet are affecting you, the crazy connection between your big toe and pelvic floor and so, so much more! Check out the show notes for a quick sampling.

This is not new information. It's a remembering of how brilliant your body already is.

Topics in this episode:

6:35 Jana's origin story - from farm girl to prescription spiral

8:34 By 21 Jana is taking different medications simultaneously

9:58 The doctor who told her the pain was in her head and walked out

11:23 The moment that changed everything - finding a Pilates magazine in a Safeway checkout line

13:11 How Jana got off all 11 medications in four months through Pilates and breath work

16:26 Opening a Pilates studio in Saskatoon, Saskatchewan

17:27 How Jana realized her incontinence at 21 was a hypertonic pelvic floor, not weakness

17:53 Inventing the Cooch Ball

24:24 Pelvic floor is not just a women's issue: erectile dysfunction, plantar fasciitis, and chronic hip pain in men

24:43 The deep front fascial line and how your big toe connects directly to your pelvic floor

27:29 Why every shoe you wear is slowly compromising your fascia

29:20 How optimal weight distribution through the feet: is 60% on the heel and 40% on the metatarsals

30:28 How plantar fasciitis develops from a gastroc/soleus imbalance and forward body posture

31:12 The cascade from dysfunctional big toe to collapsed arches, weak glutes, and pelvic floor breakdown

31:34 Why leaking when you cough or sneeze means your pelvic floor is too tight, not too weak

32:33 The three layers of the pelvic floor and how they work as an orchestra

36:51 Simple blood sugar hacks

40:14 The apple analogy and understanding how the diaphragm and pelvic floor work together

43:40 How the diaphragm influences the pelvic floor

44:29 Why stress, tight clothing, and sucking your belly in slowly kills diaphragm function

45:21 The scalenes and SCM muscles: your neck's backup breathing muscles and why they're overwhelmed

47:45 Step-by-step diaphragmatic breathing technique: how to do it correctly right now

48:08 Diaphragmatic breathing delivers 600% more oxygen and activates the parasympathetic nervous system

49:17 Why we exhale as we lift: the pelvic floor's job explained through the exhale

50:35 How the Cooch Ball was developed and what makes it different from a regular ball

57:46 Kids and pelvic floor health: bedwetting in children linked to hypertonic pelvic floor

58:43 Pelvic floor and orgasm: why so many people can't quite get there

1:00:47 The $21 billion incontinence product industry and the leaky roof analogy

1:04:42 Pelvic floor and constipation: a connection almost nobody talks about

1:05:36 Research study: pelvic floor is the first muscle to fire under stress and the last to release

1:07:27 How to tell if you're hypertonic vs. hypotonic (too tight vs. too weak)

1:10:49 The pelvic floor as a crystal ball: what it tells you about stress, illness, and emotion

1:12:19 Releasing fascia and emotional release

1:13:10 Why a healing crisis is a good sign

1:15:01 Why leaking more at first on the Cooch Ball is actually a great sign

1:18:20 The daily Cooch ball protocol

1:19:00 The trifecta for anyone starting without a Cooch Ball: breathing, posture, blood flow

1:20:26 Seated posture: using your sit bones to create space for your organs

1:21:36 The Eeyore effect: how slumped posture drains energy and movement creates ATP

1:23:41 Most people have 80% of weight forward; how to safely shift to 60/40

1:28:07 Jana's message: "I've been there" — the nights of crying in chronic pain

1:30:32 The invitation: check in with where you're breathing from, where your tongue is, where your shoulders are — right now

1:33:48 and more!

If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time

Find Jana:

Website: https://bloombetter.life/sascha

Use code SASCHA10 to save 10% off your order

IG: https://www.instagram.com/jana.danielson/ - so many great tidbits here!!

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Get Lifewave Patches: www.lifewave.com/saschak (choose 'shop' to be a customer or 'join' to be a Brand Partner if you wish to do it as a business)

Email: sascha @ sovereigncollective.org

What happens when you wake up to the contradictions all around you after working in a system for decades?

Well, for Rachel Maurice, physician for 30 years and anesthesiologist for 20, it meant leaving it all behind to rebuild in a whole new paradigm of health and how the body works.

She worked inside one of BC's largest trauma centres, and then 2020 happened... the mask mandates contradicted everything she'd learned and practiced, the PCR tests didn't add up, a medical injection went from impossible to mandatory in months.

And when Rachel refused to accept the injection, her name appeared on a public board — the lone holdout in the OR.

She walked out in October 2021, never to return.

What followed was a two-year deep dive that shattered her medical paradigm entirely. Today Rachel isn't focused on biochemistry — she's focused on light. The sun, your circadian rhythm, the blue light hijacking your hormones, and why the modern world is quietly dismantling your health one small cut at a time.

In today's show:

5:00 - Rachel's beginnings in medicine

13:48 — Rachel's mom's cancer diagnosis opens the door to questioning conventional medicine

15:59 — Discovering Dr. Joe Dispenza and the radical shift in understanding the subconscious mind

19:26 — The mask truth from an airway expert

30:52 — Walking away from medicine

35:51 — Bill 36 in BC - doctors now face up to $500K in fines, jail time, and home seizure for giving informed consent outside approved narratives

53:27 — Why supplements and hormones can't work without fixing your light environment first

54:54 — The critical sequence of frequencies from sunrise through midday and why missing it matters

57:28 — The EMF protector, heavy metal sink, and natural hydrogen generator your body makes from sunlight

1:02:10 — How morning blue light triggers your hormones

1:18:09 — The hormone nobody measures that's 7 years upstream of insulin resistance

1:22:49 — How you can become insulin resistant without eating a single carb

1:58:37 — How Rachel's mom went from stopping every few steps to breathe to walking 20–30 minutes uphill in two weeks once starting the Lifewave patches

2:05:03 — Four people exit kidney failure using LifeWave patches, something Rachel never saw possible in 30 years of medicine

2:09:14 — How the patches finally fixed Rachel's sleep after 8 months, after doing everything else right

2:14:04 — Walking downstairs forward for the first time in 10 years without realizing it

and more!

I hope you enjoy this conversation! When we build stronger relationships, we build stronger families, raise healthier children and have healthier societies. Literally we can change the world in one generation if we focus on ourselves and our families.

If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time

Find Rachel:

website: https://www.rachelmauricemd.com/

IG: https://www.instagram.com/rachel_maurice_md/

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Get Lifewave Patches: www.lifewave.com/saschak (choose 'shop' to be a customer or 'join' to be a Brand Partner if you wish to do it as a business)

Email: sascha @ sovereigncollective.org

Have you heard of DMSO and are among the many already using it?

Or have you heard of DMSO but are wondering how to use it?

Either way, this interview is for you!

Amandha Vollmer, one of the leading experts on DMSO, joins me for our 5th interview on the podcast for a real deep dive into this remarkable compound.

Not only has she written a fabulous and very practical book on the topic, Healing with DMSO, which includes a multitude of applications and recipes, she also formulates products containing DMSO that you can buy directly.

Amandha breaks down what DMSO is, where it comes from, how it works in the body, safety considerations, practical daily applications for healing, pain relief, and more.

Grab a pen, you may want to take notes on this one!

5:28 What is DMSO: a natural product from trees extracted from lignin

7:08 How Amanda discovered DMSO in naturopathic college

8:19 Amanda's unique DMSO blending and formulations

14:00 Purity grades explained: why 99.995% pharmaceutical grade matters

15:00 How DMSO works in the body - crosses the blood-brain barrier, hydrates tissues, delivers nutrients

17:15 DMSO for emergencies - stopping strokes and heart attacks

18:55 Collagen remodelling and why DMSO interacts with Botox and fillers

25:43 Cautions around amalgams, tattoos, false lenses, and metals in the body

32:45 DMSO vs MSM: the key chemical and functional differences

36:51 Skin sensitivity explained: why some people react and what it really means

37:07 Dosing for animals, babies, and sensitive skin

39:27 Safety fundamentals

40:44 Prep your body first: magnesium, hydration, and liver support

42:49 Material safety: plastics, rubber, and surfaces DMSO can dissolve

43:10 Alcohol interactions and why you should never mix the two

46:35 Burn healing and preventing scars with DMSO

53:30 How long DMSO stays in the body and metabolite clearance

58:10 Reducing DMSO odour: polyphenols, pomegranate juice, and quercetin

1:09:13 Daily maintenance use: Amanda's personal DMSO routine

1:21:27 Blood pressure and breathing: natural alternatives to medication

1:22:54 Hibiscus and chia seed recipe for hypertension

1:25:47 How DMSO modulates inflammation and supports whole-body healing

1:30:11 Why DMSO and magnesium work better together

Share this one around, it can help many!

If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.

Find Amandha:

https://yummy.doctor/ (main hub and membership community)

https://yumnaturals.store/ (natural skincare, hair care, dental care products)

https://dmso.store/ (all DMSO blends and products)

https://healingwithdmso.com/ (book information and excerpts)

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Email: sascha @ sovereigncollective.org

Why do so many relationships fail?

Why do so many settle for a relationship that does not truly make them happy?

What if the key to a thriving relationship isn't only about finding the perfect partner, but becoming the right person?

Today I am back with Tym, the man by my side, to talk about all the ways to get relationship right and to understand what is causing them to break down.

Tym shares his "Relationship is Everything" framework, revealing how most people unknowingly sabotage their connections through misunderstood needs, unexamined expectations, and the relentless pursuit of being understood rather than understanding.

From the engineered breakdown of modern relationships to practical tools for building unshakeable bonds, this conversation offers key to finding the ease, flow, and fulfillment you've been seeking.

Whether you're single, dating, or decades into a partnership, this episode will fundamentally shift how you approach every relationship in your life. But willingness is key:)

4:00 - Introduction to Tymothy Roy and the episode topic

4:48 - Sascha and Tym's 20-year relationship journey

5:30 - How Tym became a student of relationships

8:19 - Why people are being trained to fail in relationships

10:00 - The shift from "getting" to "giving" in relationships

12:37 - Understanding the masculine and feminine dance

13:45 - The problem with expectations in relationships

17:20 - How to be a "mind reader" through presence

20:36 - Misunderstanding needs vs. wants

23:03 - The six human needs: certainty, uncertainty, significance, love/connection, growth, and contribution

28:03 - Why people settle for connection through commiserating

30:10 - The importance of seeking to understand vs. being understood

33:20 - Why relationships should be the priority over children

35:45 - Following the money: who benefits from broken relationships?

42:21 - The masculine and feminine response to feeling unsafe

46:08 - "I'm not upset for the reason I think"

50:00 - The danger of identity attachment

54:00 - Perception vs. perspective: the key shift

58:20 - The myth of compromise in healthy relationships

63:00 - How to "earn your exit" from a relationship

70:00 - The engineering of relationship breakdown through social media

78:00 - The power of presence in communication

82:03 - Gift giving and the act vs. the outcome

86:30 - Taking 100% responsibility as the foundation

94:00 - The tetrahedron model: you, other, relationship, and consciousness

98:40 - Understanding willingness in the art of relationship

104:20 - Why some people give up too soon

106:30 - Final thoughts on rebuilding healthy relationships

I hope you enjoy this conversation! When we build stronger relationships, we build stronger families, raise healthier children and have healthier societies. Literally we can change the world in one generation if we focus on ourselves and our families.

If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time

Find Tym:

He is an amazing coach and can offer insight and transformation in your life on many levels.

https://www.tymothyroy.com/ - check him out and book a discovery session

https://gettingrelationshipright.com/ - current and future offerings here

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Email: sascha @ sovereigncollective.org

I so enjoyed my conversation Andy Hnilo, the man behind Alitura Naturals.

Who would have ever thought that coming so close to facing death in 2011 would be the catalyst for creating an amazing and ever-growing skin care line?

And the story gets even better when we learn that the mask Andy created to heal his mashed up face was the first ever product he brought to market.

Andy has been using amazing ingredients such as colostrum and pearl powder before many even knew what they were. These are 2 ingredients I love keeping stocked in my home, so when I heard about Andy and his products years ago, it got my attention.

In this interview, Andy gets into the story of how he got to Alitura. He is so passionate about what he does, and it comes through so authentically when he speaks of it.

From a baseball player, to getting a lead role in a movie as a baseball player, to a crushing accident, to skin care formulation, and to more recently overcoming addiction, Andy has many stories to share.

And his passion for what he does is undeniable and palpable.

Andy gets incredibly vulnerable about his battle with alcohol addiction and how sobriety transformed everything.

This is a gem of a conversation that touches on resilience, authenticity, ageing gracefully, addiction, gratitude and more.

Save 20% here: www.alitura.com

In today's show:

1:00 - Andy's life-changing accident and recovery journey

4:09 - How a Berkeley herbal shop changed everything at age 18

5:30 - Andy's struggles with cystic acne

7:56 - From baseball to acting and landing roles without training

11:00 - The accident that changed everything in March 20th, 2011

11:08 - Inspiration as he walked out of the hospital

11:50 - Creating his first clay mask during recovery

16:00 - Getting back into the entertainment industry post-accident

17:51 - How Dave Asprey and Bulletproof helped launch Alitura

20:17 - From batches made in his wee apartment to a 25-product skincare line

23:57 - Why organic ingredients actually matter for skin absorption

27:12 - How Andy was ahead of the curve using copper peptides

32:18 - The truth about toxic ingredients in mainstream skincare

36:45 - Why Andy uses miron glass for packaging

44:00 - The power of microcirculation and clay masks

48:45 - Derma rolling, red light therapy, and ageing gracefully

56:45 - Why Andy will never use Botox or fillers

64:25 - Hitting rock bottom and Andy's path to sobriety

67:47 - Moving to Sedona and finding purpose in recovery

71:05 - Why Andy wants to help others struggling with addiction

73:20 - Essential products: cleanser, gold serum, and night cream

and more!

If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.

Find Andy on the socials:

Facebook: https://www.facebook.com/AlituraNaturals

Instagram: https://www.instagram.com/alituranaturals/

You Tube: https://www.youtube.com/@AlituraNaturals

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Find me:

Facebook: https://www.facebook.com/saschakalivoda/

IG: https://www.instagram.com/saschaksays/

Website: www.sovereigncollective.org

You Tube: https://www.youtube.com/@saschasays/videos

Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Email: sascha @ sovereigncollective.org

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