As Rohan prepares to sell his home, he guides us through a meditation on our mind’s capacity to hold memory, impart meaning, and attach emotions to everyday objects. Reflecting on the duality of emptiness and fullness in his house — where everything has been boxed up for the movers — Rohan invites us to explore this same dance between the substance and impermanence of the things that surround us.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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