Letting It Settle with Michael Galyon

The Starlit Forest Journey: A Sleep Story


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Tonight, you’re invited on a peaceful stroll through moonlit meadows and quiet forest paths in The Starlit Forest Journey — a gentle, dreamlike sleep story designed to lull your body and mind into deep rest. In this calming tale, you’ll wander beneath starlit skies, listen to the hush of a summer breeze through the trees, follow a winding stream, and settle beneath the branches of an ancient oak — all narrated in a soft, soothing voice that encourages your thoughts to slow and your body to relax.




There’s no plot to follow and no urgency — just the quiet rhythm of a tranquil evening walk where nothing stressful happens at all. You’ll be guided with gentle imagery, relaxing nature sounds, and sensory details that help your mind settle into stillness. By the time you return home in the story, your body may already be drifting off.




So curl up, press play, and let the night carry you. This is your time to rest.




To access more sleep stories, meditations, and bonus episodes, subscribe to Letting It Settle+ through Apple Podcasts or Supercast. Sweet dreams.


Follow Michael Galyon on

Instagram: @michael.galyon

AND @lettingitsettle

Tik Tok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/



Email the show at [email protected] 

Subscribe to Letting It Settle



Proudly produced and managed by Good Mess Media

Sponsorship and brands, please contact Tracey Thomas at [email protected]

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Letting It Settle with Michael GalyonBy Michael Galyon

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