The Steady Coach

The Steady Coach

By Dr Yonit ArthurHealth & Fitness
Download on the App Store
  • Favorites

    20

    Followers

  • Typical duration

    62 min

    per episode

Based on Podcast App listening data

The Steady Coach episodes

  • 38. Justin's Success Story: recovery from long Covid, including dizziness, swaying, dissociation

    Trying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course

    It is a pleasure and a privilege to bring you this success story from Justin! I know Justin personally as he participated in my coaching group, and Justin suffered from post-Covid dizziness and dealt with unsteadiness and a constant rocking sensation as well as shortness of breath. Thankfully, within a few months, Justin found Vivian's Success Story (Part 1 here: • Vivian's Success Story: recovery from... ) and identified with her story, realizing that at least part of the sensations that he was dealing with were neural circuit. He immediately joined the coaching group (https://community.thesteadycoach.com/) and started therapy, and he is now almost fully recovered.

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 6 min
  • 37. EMDR therapy for trauma and chronic dizziness: interview with Melissa Spaulding, CMHC

    Ready to recover? START WITH THE FREE COURSE https://thesteadycoach.com/free-course

    In this interview, we are taking a deep dive into EMDR- eye movement desensitization and reprocessing therapy- with EMDR expert Melissa Spaulding, CMHC! Melissa is a trauma therapist, certified EMDR therapist, and EMDRIA approved consultant. She has also personally worked with people with neural circuit dizziness. In this interview, we talk about why EMDR, along with other experiential therapy modalities like IFS and AEDP, can be so helpful for people who are going through dizziness. We cover why chronic dizziness can be traumatic for people, how EMDR works, what a session looks like, and why it's critical that an EMDR therapist be trained in multiple modalities.

    You can find out more about Melissa and her practice on her website: https://www.guidedwellnesscounselings... Follow Melissa's Instagram: https://instagram.com/guidedwellnessc... Find a certified EMDR therapist on the EMDRIA directory: https://www.emdria.org/find-an-emdr-t... Learn more about me and my work on my website: https://thesteadycoach.com/free-course

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 15 min
  • 36. A neurologist's mind-body-spirit approach to chronic dizziness & POTS: interview w/Dr. Roger Gietzen

    Need help with your symptoms? Take the course. It is free, and yes, it applies to POTS & dysautonomia as well as vestibular forms of chronic dizziness. https://thesteadycoach.com/free-course

    It is a privilege to bring you today this interview with Dr. Roger Gietzen, MD, a practicing neurologist who currently works in a hospital setting and runs his own private practice on the side, Healthy Mind Body, where he serves people who are suffering from medically unexplained chronic symptoms like chronic pain, chronic fatigue syndrome and chronic dizziness. Dr. Roger uses many of the same mindbody techniques we discuss here on my channel, with the addition of spiritual practices and physical interventions such as deliberate cold exposure that he has found helpful for his patients.

    In this interview, we focus on chronic dizziness, POTS and dysautonomia, where conventional neurology fails to help patients, why mindbody approaches are helpful, why adding a spiritual dimension makes sense to him, and why he sometimes recommends physical interventions that he finds helpful, particularly for people with dysautonomia and POTS.

    To learn more about Dr. Roger and his work, you can visit his practice website at https://www.healthy-mind-body.com/ and his nonprofit website at https://www.global-freedom-project.org/.

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 10 min
  • 35. Ben's Success Story: recovery from MdDS, head pressure, light sensitivity, ear pressure & more

    Trying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course

    It is a pleasure and a privilege to bring you this success story from Ben! Ben suffered from spontaneous MdDS and dealt with rocking, swaying, head pressure, light sensitivity, not being able to read, ear pressure, spinning, burning mouth syndrome, agoraphobia and a whole litany of other awful symptoms. After about 9 months of hopeless and despair and the symptoms getting worse and worse, Ben came across one of the success stories here on my channel and found a spark of hope. Between that spark and some good advice he received from a physician, Ben was able to put into practice some of his immense skills in mindfulness and recover. He is here to share the story of his recovery and also to impart some wisdom to you to help you do the same!

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 17 min
  • 34. Ask Dr. Yo: why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus? / should I just ignore and push through my chronic dizziness symptoms to recover?

    0:00 Why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus?

    Ready to recover? Take the course. It is completely free. https://thesteadycoach.com/free-course Basics of neural circuit dizziness: • Why you have PPPD, MdDS, and other un...

    This damaging message is given to many people with PPPD, MdDS, vestibular migraine and other medically unexplained chronic dizziness as well as tinnitus. It is not only unhelpful but is actually not applicable to those of you who have these symptoms. Watch to find out why.

    12:50 Should I just ignore and push through my chronic dizziness symptoms to recover?

    Basics of neural circuit dizziness: https://youtu.be/4QDFGvHGURc

    Links

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    28 min
  • 33. Manya's Success Story: recovery from POTS, chronic dizziness and more

    My free course helps with POTS. Take it for free at https://thesteadycoach.com/free-course

    It is always such a privilege to bring you success stories, and this one with Manya goes out with love to all of you but especially those of you with a POTS diagnosis. Manya was diagnosed with POTS at 18 and ended up completely debilitated and unable to function a year later. In this interview, she describes her journey through lifestyle changes, neuroplasticity work and then finally fully embracing a mindbody approach to resolving her symptoms.

    Manya's video on IFS basics: • IFS in a Nutshell

    More about Manya: https://meetmanya.com Manya's Instagram: @ ManyaRonay Manya's Facebook: https://www.facebook.com/profile.php?...

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 9 min
  • 32. Sam M.'s Success Story: full recovery from EXTREME visual vertigo, dizziness, nausea & more

    Sam started her recovery with my free course- sign up here at https://thesteadycoach.com/free-course

    It is a pleasure and a privilege to bring you this success story from Sam! Honestly, Sam had one of the most extreme cases I've seen, so this story goes out with love to those of you who have had a really difficult time. Sam was housebound, bedbound and completely debilitated at first. She suffered from visual vertigo, blurry vision, delayed vision, dizziness, horrible neck and shoulder pain, brain zaps, crippling anxiety, nausea, light sensitivity, burning eyes, difficulty seeing the in dark and more. After self diagnosing with PPPD after receiving no help from her doctors, Sam started down the recovery path. Notice suffered is in PAST tense because Sam recovered! As we say in this interview, if she can recover, so you can you.

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 24 min
  • 31. Chronic dizziness is the result of internal stress & you can recover: interview w/Georgie Oldfield

    It is a great privilege to introduce my guest today, Georgie Oldfield, MCSP! Georgia is a physiotherapist and one of the most experienced and knowledgeable clinicians in the mindbody world. She is the founder of the Stress Illness Practitioners Association (SIRPA) https://sirpa.org , based in the UK, the author of Chronic Pain: Your Key to Recovery, and an educator, speaker and advocate furthering understanding and treatment of stress illnesses like chronic pain and dizziness. In this interview, we talk about Georgie's experience treating chronic pain and other symptoms, her views on why whole person approaches aren't more broadly embraced,

    SIRPA, including practitioner directory: https://sirpa.org SIRPA Facebook page: https://www.facebook.com/SIRPAUK Georgie's YouTube channel: https://www.youtube.com/@GeorgieOldfi... @GeorgieOldfieldSIRPA Georgie's book, Chronic Pain: Your Key to Recovery: https://www.amazon.com/dp/1910077755?... or from your favorite bookseller More about Georgie: https://www.georgieoldfield.com/

    NOTE: if you choose to purchase books using my affiliate link, I receive a small commission at no cost to you.

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 5 min
  • 30. Get unstuck: how & why to transform for dizziness & symptom recovery: interview w/Dave Jolley

    Stay to the end for an important summary and key takeaways! To get the most out of the video, you should be familiar with some of my content. Be sure to watch my intro video • Why you have PPPD, MdDS, and other un... or take the course (FREE): https://thesteadycoach.com/free-course

    The number one reason people get stuck once they already understand they have neural circuit dizziness is they simply don't know what they need to work on and how to do it. This interview is going to clear a lot of that up and I am so excited to bring it to you.

    If you have PPPD, MdDS, vestibular migraine or other medically unexplained chronic dizziness and have been following my work, at some point you realized that the issue holding you back from chronic dizziness recovery is your nervous system. For some people, this is it! They recover and get better. But for those of you who haven't, you might feel stuck and overwhelmed. There are SO many different ways to heal and SO many potential problems that can be occurring. In this interview, we break it down for you.

    This interview is basically a crash course in transformational healing and is seriously one of my favorite interviews ever. It will change your life. Let me know what you think by leaving a comment.

    Learn more about Dave and his work on his YouTube channel @integrativepsychonautics. You can also take a look at his website at https://integrativepsychonautics.com

    Learn more about me and my work at https://thesteadycoach.com

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    1 hr 47 min
  • 29. How PRT & tracking can help you recover from dizziness: part 2 of interview w/Vanessa Blackstone

    Get the most out of this video by taking my course. It is 100% free and available to all. Access it at https://thesteadycoach.com/free-course

    This is Part 2 of my interview with Vanessa Blackstone, MSW, ACSW, who is a psychotherapist who specializes in helping people with medically unexplained chronic physical symptoms, the Executive Director of the Pain Psychology Center, and a clinical trainer/consultant at the Pain Reprocessing Therapy Center. In Part 1 Vanessa shared her incredible personal story of recovery from 15 years of vestibular migraine. You do not want to miss it, so head on over there to watch it if you haven't yet.

    In Part 2, Vanessa gives us a master class in Pain Reprocessing Therapy, an evidence-based technique for eliminating chronic physical symptoms, and how it can be used effectively for dizziness.

    Interview with Tanner Murtagh on polyvagal theory: • Polyvagal theory & nervous system saf...

    The Way Out by Alan Gordon and Alon Ziv (note: if you use my link, I will receive a small referral fee at no cost to you; you can also buy this book at your favorite bookseller) https://www.amazon.com/dp/0593086856/...

    For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

    DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

    48 min

About The Steady Coach

From the publisher's feed

On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com

Best of The Steady Coach

Ranked by our users in the last 21 days

More shows like The Steady Coach

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,736 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

871 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,853 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,219 Listeners

Like Mind, Like Body by Brought to you by Curable: a guided recovery program for chronic pain

Like Mind, Like Body

663 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,611 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,091 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,413 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,518 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

363 Listeners

Anxiety Rx by Russell Kennedy

Anxiety Rx

232 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,052 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,797 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

427 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

185 Listeners