The Steady Coach

Learn more about how to break the chronic dizziness and chronic pain cycle in my free course at thesteadycoach.com/free-course

I am so excited to bring you this interview with Ari Borinsky, LCSW, in which we talk all things psychedelic therapy for chronic dizziness and pain. Ari is highly trained in psychedelic assisted therapy and currently has a private practice in Brooklyn where he administers ketamine assisted therapy to clients. Ari has been formally trained in ketamine assisted therapy, psychedelic and MDMA assisted therapy and plant medicine healing. In addition, Ari has recovered from his own chronic pain using mindbody techniques like those we talk about on our channel (his healing started with reading Dr. Sarno's book), with the assistance of psychedelics.

Learn more about Ari on his website at https://www.brooklynpsychedelicpsycho... Learn more about me on my website at https://thesteadycoach.com

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is such an honor to share Prasanna's story of recovery from extreme and debilitating symptoms of PPPD, including dizziness, visual symptoms, instability and imbalance. In this candid and articulate interview, Prasanna shares his experience and explains how he recovered. His symptoms began in May 2021 and he found my YouTube channel and started getting help about a year ago. Please enjoy!

Prasanna's coach's information: Riaz Peter, Life Coach http://www.riazpeter.org/

Need help putting together all the information on my channel? Take my free course on Healing Chronic Dizziness at https://thesteadycoach.com/free-course

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is such an honor to share Anurag's story of recovery from 24/7 sensations of rocking, visual instability, imbalance and more. In this candid and articulate interview, Anurag shares his experience and provides a clear framework for how he has worked toward his recovery. His symptoms began in November 2021 and he found my YouTube channel and started getting help about 6 months ago. Please enjoy!

Find out more about Anurag on his TikTok page (handle: _thekinderman) - https://www.tiktok.com/@_thekinderman... or on his Instagram (handle: _thekinderman) Anurag's coach's information: https://www.nervoussystemreset.com/

Need help putting together all the information on my channel? Take my free course on Healing Chronic Dizziness at https://thesteadycoach.com/free-course

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is a privilege to bring you this interview with Dr. Jeremy Pollack, PhD, a renowned expert on conflict resolution.

First, Dr. Pollack shares his OWN PPPD story and how he recovered using the exact tools we talk about here on my channel. In fact, after finding my channel and starting to recover, Dr. Pollack went on to complete Pain Reprocessing Therapy certification because he saw so many of these mindbody issues present in his own clients!

After that, we take a deep dive into stress at the workplace and the roots of interpersonal conflict. We talk about how conflict avoidance can lead to a filling of the "stress bucket" and how important it is that you address these conflicts in a constructive way as part of your chronic symptom recovery.

Regardless of whether you're dealing with PPPD, MdDS, vestibular migraine, chronic pain, chronic digestive issues, IBS or you're symptom free, this interview will give you actionable tools you can start implementing right away to help increase the peace in your life.

Regardless of whether you're dealing with PPPD, MdDS, vestibular migraine, chronic pain, chronic digestive issues, IBS or you're symptom free, this interview will give you actionable tools you can start implementing right away to help increase the peace in your life.

Learn more about Dr. Pollack on his company website, https://pollackpeacebuilding.com/

To understand more about why you should care about conflicts if you're suffering from chronic dizziness, please take my course! It is FREE. https://thesteadycoach.com/free-course

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is such an honor to bring you this interview with Christie Uipi, LCSW, who is a psychotherapist and executive director of The Better Mind Center. Christie and her colleagues specialize in helping people recover from medically unexplained chronic physical symptoms including chronic dizziness, chronic pain, digestive issues, and more. Christie has a decade of experience working with people these conditions and is one of the clinicians who developed Pain Reprocessing Therapy (PRT), an evidence-based and highly effective method of helping people recover from chronic pain (and other symptoms).

In this interview, we talk about all things related to the traits and strategies associated with chronic dizziness, including perfectionism, people pleasing, putting lots of pressure on ourselves, being highly responsible and being very conscientious.

You can learn more about Christie and The Better Mind Center on The Better Mind website at https://www.bettermindcenter.com

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is such a privilege to share with you this interview with Megan. I met Megan in late 2021. She had been suffering for about 2 1/2 years from a whole host of awful symptoms, including constant swaying, dizziness, floatiness, visual symptoms, inability to focus her eyes, sensitivity to sound, head pressure, neck tension and fatigue. In this interview, Megan shares her remarkable story.

IF YOU ARE IN CRISIS AND CONSIDERING SELF HARM, PLEASE VISIT https://findahelpline.com/i/iasp

In this video, Megan mentions:

Parasympathetic breathing: • 5 Minutes of Vest...

Somatic tracking: • Somatic Tracking ...

Somatic walking: • Somatic Walking

You can also find somatic tracking and somatic walking on the free meditation app Insight Timer. Just search for my name, Yonit Arthur. You can learn more about Megan on her channel, @MJ-Music !

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

We first met Julie this January in this interview https://youtu.be/PN_JWji50F0 . At that time, she shared her journey with chronic pain, chronic dizziness, anxiety, OCD and other chronic symptoms. We caught back up recently and Julie updates us on how she is doing. She also shares some specific, actionable advice for how to move forward if you're still suffering. You can find out more about Julie on her website at www.julieobriencoaching.com

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is my great privilege to interview Dr. David Clarke, MD, a board-certified gastroenterologist and internal medicine physician with decades of experience working with people with medically unexplained symptoms of what Dr. Clarke calls "stress illness." In this interview, Dr. Clarke shares some of his experiences with people with dizziness and vertigo, and we also discuss why gastrointestinal symptoms are so common in people with stress illness.

Dr. Clarke's book, They Can't Find Anything Wrong! is available for purchase on Amazon https://www.amazon.com/gp/aw/d/159181... or at your favorite bookseller. You can find out more about Dr. Clarke on his website, stressillness.com

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is my great privilege to bring you this interview with Dr. John Stracks, MD, one of the leading medical physicians working with people with medically-unexplained chronic disorders such as chronic pain and chronic dizziness. In You can learn more about Dr. Stracks and his practice at cormendihealth.com and on his blog at drjohnstracks.com

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

It is my pleasure to bring you my conversation with Daniel Gaines, LCSW, a psychotherapist and mental health coach who specializes in helping people with chronic, medically-unexplained conditions like chronic pain and chronic dizziness. In this interview, we explore the overlap between obsessive-compulsive disorder (OCD) and obsessive-compulsive tendencies with mindbody disorders. Daniel has personally been diagnosed with OCD and also suffered from chronic back pain, so he has a special interest in these two topics! We discuss why OCD and chronic dizziness co-occur, why some people with "OCD tendencies" get OCD and others don't, we cover some of our differences in how we help people with these tendencies, and Daniel gives some actionable advice to anyone suffering from OCD or obsessive-compulsive tendencies and chronic dizziness (or any other mindbody condition).

For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.