In this episode, we are diving into a topic that’s probably on many of your minds: food and stomach symptoms. But instead of giving you a generic list of foods to avoid, I’m sharing a fresh perspective that will help you eat more freely while still managing your symptoms.

If you’ve been feeling stuck with overly restrictive diets or food fears, this episode will help you break free and take a more personalized approach to eating with stomach symptoms.

What You’ll Learn in This Episode:

Finding freedom with food is possible, even while managing stomach symptoms. This episode will empower you to break free from blanket diet recommendations and start listening to your own body.

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In this episode, we’re diving into the often-overlooked role of stress resilience in healing stomach symptoms and H pylori.

If you’ve tried every treatment, diet, and supplement but still feel stuck, building stress resilience might be the missing piece. Today, I’m sharing why this matters so much and giving you simple, practical ways to start building resilience and unlocking better health.

What You’ll Learn in This Episode:

Building your body’s ability to handle stress isn’t just about feeling calmer—it’s a critical part of overcoming stomach symptoms and preventing them from coming back.

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If you’re ready to take the next step in your healing journey, this episode will give you the tools to get started.

Thank you for tuning in! If this episode resonated with you, please share it with someone who needs it—and don’t forget to subscribe and leave a review. Your support means the world! 💛

See you next time!

In this episode, we’re diving into one of the most frustrating parts of dealing with H pylori: when it feels like your treatment isn’t working.

Whether you’ve been through multiple treatment rounds, are struggling with persistent symptoms, or want to make sure your treatment plan is as effective as possible, this episode breaks down why H pylori is so tough to eradicate and how you can approach treatment with confidence.

What You’ll Learn in This Episode:

H pylori Basics:

Why H pylori is Hard to Treat:

A Holistic Approach to H pylori:

If you’re tired of feeling stuck with lingering symptoms or unsuccessful treatments, this episode will give you the clarity and tools you need to move forward.

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This episode is packed with actionable insights to help you tackle H. pylori with confidence. If it resonated with you, please subscribe and leave a review. Your support helps others find the show and start their own healing journey.

See you next time!

In this episode, I’m reflecting on the five biggest lessons I learned during my gut healing journey—lessons that not only transformed my health but also now shape the way I work with clients today.

These takeaways were hard-earned over years of trial and error, but they made all the difference in my ability to heal and feel like myself again. Now, I’m sharing them with you so you can apply them to your own healing journey and make it shorter, simpler, and more effective than mine was.

What You’ll Learn in This Episode:

This episode is packed with practical insights to help you navigate the ups and downs of your healing journey and take charge of your health with confidence.

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Thank you for tuning in! Don’t forget to subscribe to the podcast, and if this episode resonated with you, I’d love for you to leave a review. Your support means the world! 💛

See you next time!

Welcome to the first-ever episode of The Getting wellAgain Podcast! 🎉 This is a surreal and exciting moment for me, and I’m so grateful you’re here.

In this episode, I’m sharing the full story of my gut healing journey—the ups, the downs, and everything in between. From my first signs of gut trouble in high school to navigating celiac disease, SIBO, H pylori, and ultimately finding my way to feeling the best I ever have, this is the story of how I went from struggling to thriving.

Not only has this journey transformed my health and my life, but it’s also the foundation of my mission to help others regain their health and feel well again for good.

What You’ll Learn in This Episode:

This episode is all about hope, resilience, and the power of taking control of your health. Whether you’re in the middle of your own gut health journey or just starting out, I hope my story inspires you to keep going and reminds you that healing is possible.

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Thank you for tuning in! Don’t forget to subscribe to the podcast, and if this episode resonated with you, I’d love for you to leave a review. Your support means the world! 💛

See you next time!

The Getting wellAgain Podcast launches on January 13th, and I CANNOT wait to have you along for this ride!

If you want to be the first to know when new episodes drop every week, make sure you subscribe to the podcast and join the Podcast Insiders email list: https://theguthealingninja.mykajabi.com/getting-wellagain-podcast

As an Insider, you will get first access to the show every Monday when it airs as well as exclusive insider content and bonuses.

Thank you so much for being here and I am so excited to share all of this stomach healing insight with you soon!

Jess