In today's fast-paced world, having a strong body is important, but cultivating a resilient mind is equally essential for wellness and longevity. Today's guest has a multifaceted background, including being a wellness tech revolutionary, philosopher, coach, speaker, and author. Notably, he holds the distinction of being the first official non-Chinese 32nd-generation Shaolin Monk. He has impacted lives across 30 countries and pioneered innovative approaches to wellness and mindfulness, revolutionizing how we perceive and cultivate holistic well-being.

This is the Story of the Shaolin Monk with Walter Gjergja (Shi Xing Mi).

EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ Ancient Wisdom for the Modern Times
▪ How to Apply Shaolin Principles Into Daily Routines
▪ How to Blend Modern Times with Ancient Traditions
▪ How to Overcome Modern Health Challenges
▪ Four Shaolin Training Programs for Mind and Body
▪ Shaolin Wisdom on Life Quality and Longevity
▪ The Shaolin Perspective on Life and Death

CONNECT WITH WALTER GJERGJA (SHI XING MI)
▪ Website - Xing Mi
▪ Website - Zing AI Fitness Coach
▪ Instagram
▪ Facebook
▪ LinkedIn

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Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease....