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All show notes for thie episode can be found Right Here.

Today, on the health anxiety podcast show we dive deep into the subconscious mind, and body. I'll share with you the safety rule that your unconscious side clings onto which keeps your health anxiety and all its elements alive.

In this episode you will learn,

• How the unconscious mind interprets the present and the future
• Why anxiety symptoms feel so life threatening
• How to begin training the unconscious to sort of safety instead of danger

If the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

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