Muscle Intelligence

The Success Framework for High Achievers #315


Listen Later

If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

Whether you succeed or fail depends almost entirely on whether your goals align with your values. This applies to your body, your business, your family - you name it. Most people will fall short to goals based on identity and beliefs…

If you find yourself making excuses around anything in life - especially if it's something that's constantly coming up - what you might find is an underlying story that keeps you misaligned from showing up as your greatest self…

Today's episode outlines how to CHANGE your beliefs so that they align with your values, identity, and goals. I also cover how to set long-term goals, and how to cultivate motivation on a daily basis.

You'll learn:

  • How to Use Habit Stacking to Achieve Your Goals

  • The #1 Reason Most People Fail (and What to Do Instead)

  • The Three MOST Necessary Steps to Get and STAY Motivated

  • How to CHANGE Your Identity and Beliefs for Greater Success

  • A Long-Term Goal Setting Process to Use in ANY Area of Life

Get the full episode guide at muscleintelligence.com/learn

Muscle Intelligence has opened the doors temporarily for new members ready to start in Spring 2023. We train Champions. If you're interested, click here to see if you qualify.

...more
View all episodesView all episodes
Download on the App Store

Muscle IntelligenceBy Ben Pakulski

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

3 ratings


More shows like Muscle Intelligence

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,233 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,414 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,163 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,275 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,468 Listeners

More Plates More Dates by Derek

More Plates More Dates

771 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

116 Listeners

SuperLife with Darin Olien by Darin Olien

SuperLife with Darin Olien

1,273 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,324 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

236 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

118 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,268 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

106 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,154 Listeners

Today's discussion on unraveling BPC 157 Peptide by Infinity Peptides

Today's discussion on unraveling BPC 157 Peptide

21 Listeners