In this nourishing conversation, Tonya sits down with Aimee-Jean Greenacre — Certified Holistic Healer, Feminine Cycles Coach, and founder of Women’s Flow Coaching — to explore the power of softness, cyclical living, and embodied leadership. Aimee shares her story of healing from burnout and disconnection, her path to honoring her womb wisdom, and the ways women can reclaim their energy and creativity by aligning with their natural rhythms. This episode is an invitation to let go of hustle and step into harmony with your body, nature, and the feminine way of leading.

You’ll hear about:

• Aimee’s extraordinary birth story and how it shaped her connection to pleasure and vitality
• The cost of trying to “succeed like a man” and the wake-up calls that redirected her path
• The difference between women in hyper-masculine overdrive and those lost in unstructured feminine flow
• How cycle syncing can help you align your energy, creativity, and work with your biology
• The myth of softness as weakness and why gentleness is a profound form of power
• Fertility narratives, egg freezing, and the importance of conscious conception conversations
• Practical ways to honor your cyclical body and create more flow in business and life

Connect with Aimee-Jean Greenacre:

• Website: aimeegreenacre.com
• Instagram: @greenshaker

Connect with Tonya:

• Follow Tonya on Instagram: @tonyapapanikolove
• Sign up for Tonya’s Newsletter
• Rainbo.com and @rainbomushrooms
• Try Fungki Mushroom Coffee
• Try Fungki Herbal Mushroom Coffee

Resources: 

• Dr. Christiane Northrup - "Women's Bodies, Women's Wisdom" 
• Alisa Vitti - "In the Flo" and "WomanCode" 
• Lisa Hendrickson-Jack - "The Fifth Vital Sign

Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:

(Or watch the video instructions here)

1. Go to Spotify and search “The Rainbo Podcast”
2. Follow the Show and Rate the Show on Spotify, and take a screenshot
3. Go to Apple Podcasts
4. Search “The Rainbo Podcast”
5. Scroll down past a few episodes until you get to the “Write a Review” section
6. Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish
7. Send the Spotify screenshot and Apple review screenshot to [email protected]
8. Be sure to go back to Apple Podcasts and hit submit on your review
9. We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!
10. We’ll contact you if you win so you can select your bundle of choice
11. Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!