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The Terri Cole Show
Based on Podcast App listening data
The Terri Cole Show episodes
- 112 Bulletproof Protection Against Psychopaths & Narcissists
"This is primarily a way of encouraging the psychopath or narcissist or whomever to lose interest in you." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/112
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min - 111 What is Your Boundary Style? Take the Quiz!
"Being able to, with ease and grace, tell people what is ok with you and what is not ok with you will change your entire life." - Terri Cole
Learn more about Hello Freedom at terricole.com/111
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min - 110 Why You Struggle with Setting Boundaries: Discover Your Boundary Blueprint
"When you don't tell your loved ones what you like, what your preference is, you're setting them up to fail." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/110
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 min - 109 Explosive Boundaries: How to Respond Instead of React
"Don't add fuel to the explosive fire." - Terri Cole
Learn more about Hello Freedom at terricole.com/109
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21 min - 108 How to Deal with Boundary Bullies (Including Narcissists!)
"When you learn to say no early and often this spares you trauma down the road." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/108
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 min - 107 Boundary Bootcamp at the Office!
"How will anyone know how smart, creative, and amazing you are if you never share authentically and speak up." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/107
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min - 106 How to Set Boundaries with Impossible People (Including Narcissists!)
"Drawing boundaries effectively and healthily is actually learning an entirely new language." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/106
Learn more about your ad choices. Visit megaphone.fm/adchoices
27 min - 105 Three Ways to STOP Wrecking Your Relationships
"You don't just have a right, you have an obligation to be clear about your boundaries." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/105
Learn more about your ad choices. Visit megaphone.fm/adchoices
26 min - 104 Self-Trust, Surrender, and Wild Dreaming with Elizabeth DiAlto
"Whenever I want to move forward in anything, surrender is not just the logical but also the mental, emotional, and spiritual first step." - Elizabeth DiAlto
Learn more about Hello Freedom at https://terricole.com/104
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 2 min - 103 Three Steps to Becoming Your Own Gratitude Guru
"Do your best to focus on what's right in your life right now." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/103
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 min
About The Terri Cole Show
From the publisher's feed
The Terri Cole Show is where psychology meets real life.
Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.
With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today.
You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.
Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.
Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.
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