We continue our investigation of the Foundations of Mindfulness today with the Third Foundation of Mindfulness – Mindfulness of Mental States

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RESOURCES

Satipatthana Book: http://amzn.to/2gI1YBV

Satipatthana Sutta: https://www.accesstoinsight.org/lib/authors/soma/wayof.html

Wildmind Article on Dynamic Process: https://www.wildmind.org/blogs/on-practice/the-four-foundations-of-mindfulness-as-a-dynamic-process

One Mind Dharma article: https://oneminddharma.com/four-foundations-mindfulness/