Authentic

The three stages of transition


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In this episode, I wrote called Dear Change.

Lately I’ve been sitting in that strange space many of us know well. The space between who we were and who we are becoming. The space where something in life has shifted, but the next chapter hasn’t fully revealed itself yet.

It can feel foggy there, uncertain, even tiring. Our minds want answers and direction, but sometimes life is asking something else of us.

Patience.

Drawing on William Bridges’ work on transitions, I speak about the season many people try to rush through. The in between. The neutral zone. The place where things that once felt certain begin to loosen, old rhythms no longer quite fit, and clarity hasn’t yet arrived.

This episode is a reminder that not every season of life is for building.

Some seasons are for releasing. Some seasons are for waiting. Some seasons are simply for becoming.

If you’re in a moment where life feels unclear, slower than usual, or like something inside you is reorganising, snuggle up and listen in.

IN PERSON EXPERIENCES, Melbourne
Sunday Meds - April 26th, 2026
Offline - May 3rd, 2026
One-day retreat in Balnarring - June 12th, 2026

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Read my book, Authentic - coming home to your true self - AUS, EUR, USA
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AuthenticBy Kat John

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