Let’s focus on getting your energy back! In this episode in our series, during the month of March, I sense a level of stress that infiltrates every part of our society from family, career, financial stability, energy, climate change and even our government.  It feels as though there is not a segment of our day that is not impacted.  This leaves many parents feeling stressed and exhausted.  This creates a lot of stress and exhaustion for our kids as well.  Our role as parents is one of the most sacred ones we have in this lifetime.  We do not have control over the events of our daily life or our world, but we do have control over our response. 
What resources are available to us during this time to help us to stay grounded and at peace?
When life gets hard and events are creating a lot of chaos in our world and our everyday lives, it can feel hard to stay grounded and at peace, so we don’t get mired in exhaustion.  There are resources and practices available to help keep us stable and secure and most importantly for our family life and our children.  It often requires that we practice a certain mindset to prevent burnout. 

Join us for our next Episode of Intentional Wellness™ Parenting so that you may live and continue to believe in a life of happiness, joy and fun!

Do You Think You are Live-Interview-Worthy for the Job of Your Life? Inside the Mind of the Executive Hiring Team!  Getting to the live interview has gotten more challenging for many Manager and Executive applicants. The stack of filters is also higher for managers and executives than individual contributors. But individual professional contributors still have to jump through some hoops to make it to the interview plateau as well.

Parenting is one of the most challenging roles we will ever step into—especially when, alongside caring for our children, we are navigating unhealed experiences from our own past. These unresolved patterns can show up as triggers, emotional reactions, inner criticism, and behaviour that doesn't always align with the kind of parent we long to be.
Together, Sue and Libby discuss how becoming conscious of these patterns—and learning to meet ourselves with compassion, self-care and emotional awareness—can profoundly shape not only our parenting journey, but our child’s emotional wellbeing too.
This conversation explores:

• How childhood conditioning influences the way we parent
  
• Why emotional regulation and self-love are foundational parenting skills
  
• The connection between nourishment, nervous system health, and mental wellbeing
  
• How healing before baby is one of the greatest gifts we can offer our future child
  

If you’re preparing for parenthood, already parenting, or simply curious about breaking cycles and raising confident, resilient, emotionally secure children—this episode offers gentle insights and grounded guidance to support you on that journey.

Most people on a spiritual path carry an unspoken question: why does something still feel off, even after all the work? This episode explores one of the most common and least-named experiences in spiritual awakening — the disconnection from the body.
Host Shakti Bottazzi teaches that from childhood, many of us developed survival strategies — people-pleasing, numbing, perfectionism, hyper-achievement — that required us to override the body's signals. Doing this is an intelligent adaptation born from a need to feel safe and loved. The body retains memories long after the original wound has passed.
In this episode, Shakti introduces the concept of the body as a living library, a field of electromagnetic memory, emotion, and sensation that holds what the mind has tried to forget. This is an episode about recognition, not prescription. About naming what is happening so you can begin to find your way back home.
Access the Soul Living Blueprint Gift Handout now https://theawakenpath.com/soul-living-blueprint/
And last episode's guide is still available for you here https://theawakenpath.com/fire-horse/

Shant'a Johnson is the Executive Director of the Montgomery County Community Action Agency-the locally legislated anti-poverty agency for the county. Holding an MA in Education Administration and Policy, Shant'a has over 20 years of experience in anti-poverty work in the housing and education sectors, and has worked with communities domestically as well as internationally.  As a trained poverty-informed coach to organizations, Shant'a also prides herself in doing this work while overcoming the deep impact of poverty and homelessness as a former Head Start parent. She is also passionate about community organizing, dance, her daughter and her fur baby Nala!  
Today’s conversation reminds us that justice is not only about systems — it is also about access, empowerment, and the tools people need to build stable and thriving lives.
What makes Shant’a’s work especially aligned with the spirit of this show is her heart. She brings not only expertise, but deep care for her community. Whether she is teaching financial principles or facilitating a healing circle with youth, she shows up with presence, passion, and a belief in people’s potential.
Her work bridges practical empowerment and emotional restoration — helping individuals strengthen both their economic footing and their inner resilience.
Today, we explore how financial literacy can be an act of justice, how healing spaces create possibility, and how one person’s commitment to community can ripple outward in lasting ways

This episode explores signs from Spirit, loved ones, and the Universe, and how they were used to guide my guest Author & Spiritual Coach Jonathan Carroll . Best Selling author of Way of the Dragonfly: 101 Maxims for leading a High Vibrational & Conscious Life . We will also discuss how signs brought us together .

April’s fire energy can be a gift—momentum, courage, and clean forward motion—but only if you know where to aim it. In this episode, we stay in lamb mode just a little longer to get discerning: what’s truly aligned, what’s distracting, and what’s draining your energy before April even begins. I’ll share a simple “Courage Filter” to help you decide what to say yes to, what to pause, and what to release—so when April’s momentum arrives, you’re not scattering your power… you’re directing it with confidence and clarity.

KAREN MASTERSON KOCH, herbalist, ALOE LIFE
how to have beautiful skin using aloe vera and why ALOE LIFE aloe vera is the one to use
 
ELIZABETH MUMPER, M.D.  author, KIDS AND COVID
Costly Mistakes That Must Never Happen Again
published by SkyHorse Publishing