The Triathlon Hour brings you an in depth, honest and insightful conversation with Holly Lawrence about all things diet, nutrition, performance and health.

Use the discount code TTH at www.Fuelin.com/tth for 30% off

Fuelin x The Triathlon Hour

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

On this week's episode of The Chase Pack Penny goes into detail about het Ironman 70.3 Geelong race including all the details about her penalty. We find out how Aris swimming has progressed since his Australian Method camp, Ari also begins the episode with a rather controversial conspiracy about the shampoo industry! Find out about Harrys hangover and how Annas Oceanside prep is progressing. All this and more on The Chase Pack!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

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In today’s episode Jack takes you behind the scenes at The Triathlon Hour and goes deep into things you’ve never heard before. Then we dive into Ironman, T100, cheating and the 2024 year in triathlon.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration

Click the link to get 15% off your first order 

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

Jack & Talbot are reunited to bring you all of the behind the scenes stories from the PTO's latest race (T100 Miami) last weekend that you would never usually hear. In this episode Jack & Talbot aim to give you an inside look into the most interesting, fun and controversial stories they have from their week being involved in the race. 

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration

Click the link to get 15% off your first order 

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! 

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On this week's episode Penny reveals some BIG news! Ari shares some JR stories, and we find out how The Australian Method is tracking. Harry and Andy share their training weeks plus lots more!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

AG1

 drinkAG1.com/thechasepack

Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! 

wynrepublic.com (USA/International)

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Jack is joined by Krisitan Blummenfelt to talk about his decision to race the Ironman World Championships and the Olympics instead of the PTO T100 series. There’s lots of training and general triathlon chat in there as always.

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/jack

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration

Click the link to get 15% off your first order 

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! 

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)

Amelia, Emma and Imo are back! As always the ladies take us through their training weeks and have lots of detailed training chat. Portaloo’s at races, taking protein before races and tequila are all on the menu as well. 

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

Join Ari, Penny, Harry and Andy as they delve into their training weeks. Ari gives an update on his encounters at the infamous JR swim squad, find out if the Australian method is really living up to the hype! All this and lots more on The Chase Pack!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

AG1

 drinkAG1.com/thechasepack

Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

Precision Fuel & Hydration

Click the link to get 15% off your first order 

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:

In todays episode Jack is joined by Ash Gentle, the most successful PTO triathlete of all time. For the first half of the episode Ash and Jack have a conversation about all things the PTO T100 Series and for the last half of the episode they dive into detailed training discussion.

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Nerd Belt

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https://www.nerdbelts.com/

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! 

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)