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Before you can control a thing, you need to understand a thing.  Demystify your metabolism and unlock the secrets to weight management!  In this episode, we peel back the layers on this powerful engine driving your body.

No more confusion! Get clear answers to:

• What is metabolism REALLY? (Hint: it's not just about calories!)
• ⚙️ The intricate parts and functions of this metabolic machine
• ️ Signs your metabolism is on fire (or needs a spark)
• The hormonal superheroes controlling the show (estrogen, progesterone, and more!)
• Actionable tips to optimize your metabolism for weight loss, energy, and overall health

Whether you're a fitness fanatic or just curious about your body, this episode has the keys to unlocking your metabolic potential!

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta