The Dr. Josh Axe Show

The TRUTH About Plant-Based Meat Alternatives and Veganism

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Is the plant-based revolution truly a health boon or a deceptive marketing strategy? 


Join Dr. Josh Axe as he unravels the conflicting evidence surrounding meat alternatives. Discover the shocking truth about Beyond Burger and Impossible Foods, and explore whether these substitutes are truly as healthy as they claim. 


Dr. Josh Axe uncovers:


  • Are plant-based meat alternatives actually healthy?
  • How these products use the same method used to create Dippin' Dots ice cream
  • The ingredients in a Beyond Burger and a nutritional comparison of Beyond Burger with grass-fed beef
  • Nutritional deficiencies associated with a vegan diet, from vitamins and minerals to the health risks tied to these deficiencies
  • The ecological benefits of natural grazing and the potential downsides of conventional vegan agriculture



    • Are you curious about the truth behind plant-based alternatives? Tune in to this eye-opening episode, and discover the science-backed insights into the health implications of meat substitutes. Join the conversation by sharing your thoughts on the Beyond Burger and the push towards a 100% meatless future. Your health and well-being may depend on the choices you make, so don't miss this crucial discussion!



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    Links: 


    • https://www.beyondmeat.com/en-US/products/the-beyond-burger
    • https://www.health.harvard.edu/blog/impossible-and-beyond-how-healthy-are-these-meatless-burgers-2019081517448
    • https://illuminatelabs.org/blogs/health/beyond-meat-review
    • https://pubmed.ncbi.nlm.nih.gov/26621069/
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838485/
    • https://www.saintlukeskc.org/about/news/research-shows-vegan-diet-leads-nutritional-deficiencies-health-problems-plant-forward
    • https://www.goodhousekeeping.com/health/diet-nutrition/a29074114/beyond-burger-nutrition-ingredients/
    • https://www.goodranchers.com/blog/beyond-meat-ruins-dippin-dots-and-meat-simultaneously
    • https://www.cnbc.com/2019/07/04/beyond-meat-impossible-foods-and-the-diet-truth-of-the-summer-burger.html
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