In today's episode, we have a special guest, Ryan Woodbury, who is not only a friend of Shira's but also an incredible founder. Ryan is the co-founder of Needed, a supplement brand dedicated to all things pregnancy, prenatal care, and motherhood.

With Ryan's expertise, Shira hopes to shed light on the importance of sourcing and provide valuable knowledge to help listeners feel more confident in their product choices. Ryan explains that while the supplements industry may seem chaotic, Needed takes a different approach. Instead of white-labeling products like many companies do, they design their supplements from the ground up, ensuring full transparency and control over the formulation process. They prioritize having the right nutrients in the right forms to support optimal health rather than simply meeting minimum government standards.

To learn more about Needed and their mission to provide safe and effective supplements, visit their website at www.thisisneeded.com.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Start a new healthy habit today. Visit www.seed.com/instincts and use code INSTINCTS to redeem 30% off your first month of Seed’s DS-01® Daily Synbiotic

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