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In this episode of The Autoimmune RESET podcast, VJ is joined by guest Louise Digby to discuss common weight loss myths, how your hormones play a role, and what is means for those with autoimmune disease.  

Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. 

Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn the fat. 

Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimise their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.

Tune in to learn more about Louise's practice here.

You can also join Louise's fantastic challenge, The Metabolism RESET - use "Victoria" at checkout for your discount. 

And if you would like to find out more about what VJ does, you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.