Wake Up and Read the Labels!

The Truth About Yogurt Alternatives with Erin Asaad


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We’re taking a closer look at dairy-free yogurt alternatives that are hiding a pretty big secret. What’s really in your yogurt?

Erin Asaad, Founder and CEO of Culina Yogurt, drops some bombshells about the norms of mass-produced yogurt alternatives. She explains the essence of Culina's yogurt, highlighting its coconut-rich formula in contrast to common watered-down alternatives. Erin's insights go beyond the kitchen, shedding light on the misleading charm of natural flavors found in many mainstream products. Through Culina, she encourages a dairy-free movement, inviting consumers to enjoy a genuine and uncompromised yogurt experience.

In this episode, Erin talks to Jen about her inspiration to create dairy-free yogurt at Culina, the truth about conventional alternatives, and the secrets behind some of Culina’s ingredients.


Key Takeaways

  • [02:00] - What inspired Erin to make Culina Yogurt?
  • [09:19] - What makes Culina Yogurt different?
  • [13:36] - Erin explains why she uses maple syrup as a sweetener.
  • [19:45] - What is Agar, and why does Erin use it in yogurt?
  • [23:02] - How Erin makes coconut taste similar to a dairy-based product.
  • [29:21] - Erin explains how bands keep dairy-free foods cheap.

  • Quotes

    [07:54] - “It’s so depressing to remove things and not to know what to fill your diet with.” ~ Erin Asaad 

    [11:04] - “I think the thing that we’ve done really well is we’ve learned how to culture a non-dairy base in the best way.” ~ Erin Asaad

    [12:30] - “The way I create products is that I’m taste, texture, and flavor first.” ~ Erin Asaad


    Links 

    • Erin Asaad Instagram
    • Erin Asaad LinkedIn
    • Culina Yogurt
    • Culina Yogurt Instagram
    • Whole Foods Market
    • Walmart
    • Natural Grocers
    • Sprouts
    • Silk
    • U.S. Food and Drug Administration

    • Connect with our host

      • Jen on Instagram
      • Jen on Facebook
      • Wake Up and Read the Labels!
      • Schedule a 15 Min Breakthrough Chat with a WURL Food Coach!

      • Subscribe and stay in touch

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        • See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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          Wake Up and Read the Labels!By Jen Smiley

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