Be that girl, they said. Glow up, level up, do more, be more. But what’s the real cost of self-improvement culture? In this episode, the ladies are breaking down the hidden struggles behind the ‘that girl’ persona—from burnout and hyper-productivity to the pressure of perfection. Let’s get honest about balancing ambition with grace, building a life that’s sustainable, and letting go of the illusion of having it all together

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