The TWC Stay Hated Podcast

By Anthony

A podcast that centers around people with passion. Whether it is powerlifting, music, MMA, or collecting coins... if they are passionate, they fit right in!... more

5

8686 ratings

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FAQs about The TWC Stay Hated Podcast:

How many episodes does The TWC Stay Hated Podcast have?

The podcast currently has 237 episodes available.

The TWC Stay Hated Podcast episodes:

May 03, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 7 EPISODE 3
Great episode! Lots of cultural stuff around Louie, retirement, and circa max!

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 7 Lets go!
...more
1h 26min
April 26, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 7 EPISODE 2
On this episode we talk about competing too much, new variations and when to use them, and some listener questions!

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml
...more
58min
April 19, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 7 EPISODE 1
WE ARE BACK BABY! Bunch of catchup and some listener questions!

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 6 lets goooo
...more
1h 15min
March 01, 2026 Tales From the Warmup Room, a TWC Podcast "Crossing Streams" part 2 with Travis and Carl
Little mid off-season interview with Travis and Carl or the Cave Cast! Great episode!

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml
...more
1h 34min
February 08, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 6 EPISODE 10
SEASON FINALE! In this episode we talk about people quitting, off season, and some bangers for listener questions

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 6 lets goooo
...more
1h 26min
February 01, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 6 EPISODE 9
In this episode we talk about different ways to score meets, how many freaks there are in powerlifting, and a GREAT viewer question

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 6 lets goooo
...more
1h 31min
January 25, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 6 EPISODE 8
In this episode we talk about "fitness mercenaries" , new bench shirt stuff, and some listener questions!

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 6 lets goooo
...more
1h 2min
January 18, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 6 EPISODE 7
In this episode we talk about raw vs gear culture, raw work in geared training, and viewer question about briefs!

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 6 lets goooo
...more
1h 8min
January 11, 2026 Tales From the Warmup Room, a TWC Podcast SEASON 6 EPISODE 6
In this episode we talk about new IPF rules, old school Westside Template, and some great viewer questions

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 6 lets goooo
...more
1h 20min
December 28, 2025 Tales From the Warmup Room, a TWC Podcast SEASON 6 EPISODE 5
In this episode we talk about ATWR vs winning meets, accomodating resistance vs range of motion, and a great viewer question

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 6 lets goooo
...more
1h 23min

FAQs about The TWC Stay Hated Podcast:

How many episodes does The TWC Stay Hated Podcast have?

The podcast currently has 237 episodes available.

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