In the last episode of Season 2, I am answering some of the questions that were sent to me by my listeners. I am covering information on birth preparation, birth partners, vaginal examinations, induction of labour, doulas, breastfeeding and much more... 

It can be so helpful to listen to the many unexpected nuggets of information that come up when questions are being answered. 

I will be back with Season 3 in a few weeks - so subscribe now to make sure you don't miss out on the next episode when it's released.

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this week's episode, I am chatting with Dr Jenna Brough who is a perinatal clinical psychologist. We get into a deep discussion about the term 'normal' and how it relates to birth. How medicalised birth and intervention is seen as the norm and how most recommendations for intervention are based on fear of litigation.

Book a session with Jenna https://linktr.ee/tribepsychology

You can find Jenna on Instagram @tribepsychology

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this week's episode, I am chatting with Laura Berkeley who shares with us her journey through two very different pregnancy and birth experiences - where she suffered hyperemesis gravidarum (HG) and had a vaginal breech birth at home with her second baby during Covid. 

Laura gives great tips and information about becoming a mother and what has worked well for her since the birth of her first child. Laura is a trained hypnobirthing teacher and doula.  

Laura's website - https://thelemontreebirth.co.uk

Follow Laura on Instagram @laura_thelemontreebirth

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this week's episode, I am talking to the lovely Aimee Strongman from Glow Yoga in Dorset. 
She shares with us her wisdom on the motherhood journey, taken from her pregnancy yoga classes - which helps support the women who attend her sessions, to tune into their instincts and incorporate the tools she offers on the mind, body connection. 

As a pregnancy yoga teacher, Aimee really understands the importance of breathwork and relaxation.  During our conversation, she offers many tips and suggestions to make pregnancy and birth a more spiritual experience, and she guides us through a beautiful breathing technique. 

Aimee offers pregnancy retreats in Dorset, vision board sessions, and mother circles.

Aimee's website - https://www.glowyoga.co.uk

Instagram - @glowyoga_studio

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this episode, I am chatting to the lovely Sheena Byrom, as she shares her story of working in the maternity system, and what it has been like from the 1970's - to the current day.

Sheena talks of her time as a student, and how her career has led her through many different roles, finally becoming the head of midwifery for a large trust - which included setting up 3 midwife-led units.  Her insights were fascinating, and it wasn't always easy for Sheena as she describes terrible bullying and a 9-year court case that affected her whole family.  She now works hard to bring focus to respectful midwifery care and works alongside her daughter Anna producing valuable resources and information for both midwives and parents. 

For Midwives - https://www.all4maternity.com

For Parents - https://www.all4birth.com

Instagram - @sheena_byrom

If you would like to buy a copy of the book that accompanies this podcast 

Labour of Love - The Ultimate Guide to Being a Birth Partner — - click here:-https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a midwife.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this week's episode, I had the privilege of chatting to the incredible human rights lawyer Hermine Hayes-Klein, who shares so much of her knowledge of the law of informed consent and refusal in relation to a pregnant woman or person's rights in childbirth.

Hermine and I chat in detail about how to provide support during this time, as partners, doulas, or family members - in order to make sure that as advocates, we fully understand our role.

The sound quality isn't great, as Hermine was out and about, but I promise you it is well worth listening to.

You can find out more about Hermine through her law practice - https://www.hayeskleinlaw.com

And her human rights website - http://humanrightsinchildbirth.org http://humanrightsinchildbirth.org

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a lawyer.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this episode, I am chatting to Louisa, a mum of 3, who recently gave birth in a Midwife Led Unit to a breech baby.

Louisa had a C-section with her first baby who was also breech and then went on to have a VBAC (Vaginal Birth After Caesarean) for her 2nd.

Her preparation for her 3rd baby was very thorough, in order to achieve a similar experience to her 2nd birth.   

After realising at the end of the pregnancy that her baby was breech, and clearly very comfortable in that position, she sought out help and support to achieve a vaginal breech birth.

She looked into the opti breech project and talked to others like Kemi @kemibirthjoyjohnson, Laura @laura_lemontreebirth Zara @doulabud and Sheryl @simply_natal_healing_birth. She also listened to Dr Stu @birthinginstincts on the Better Birth podcast and used the skills of her hypnobirthing teacher from @loveyourbirth_training.

Find your nearest hospital that supports vaginal breech birth - https://optibreech.uk

You can follow Louisa - @louisa_for_baby_for_me

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this week's episode, we catch up with Carmen, who shares the VBAC birth story of her 3rd baby after having 2 previous c- sections. 

Her birth story is so inspirational and she describes how her mindset and certainty in her ability to give birth to her baby really worked in helping her to achieve her dream birth, despite circumstances unfolding in a way that was not expected.  

Carmen runs courses on mindset which you can find here - www.thebirthcoachcompany.com
And follow her on Instagram  @thebirthcoachcompany

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

In this episode, Teresa Coote shares her journey of supporting two families to become parents through surrogacy.
Through her research, she chose to use Brilliant Beginnings - a fully supported surrogacy service that matches intended parents with their surrogates and takes them through the entire journey to ensure a positive and safe surrogacy journey. 

https://brilliantbeginnings.co.uk

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experience as a surrogate.  Any recommendations made may not be suitable for all, so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...

At the end of 2021, I had the privilege of spending an hour with the wonderful Blyss Young,  a licensed midwife who practices in California, USA.

We chatted about a wide range of subjects, including why she became a midwife, physiological birth, antenatal education, birth partners and more...

You can find Blyss here - https://www.birthingblyss.com

Follow her on Instagram - @birthingblyss
 
Listen to Blyss and Dr Stu on their podcast - https://podcasts.apple.com/gb/podcast/birthing-instincts/id1552816683

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experience as a midwife.  Any recommendations made may not be suitable for all, so listeners must do their own research before making decisions.  

Send me a message

If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpar...