The Ultimate Birth Partner Podcast

The Ultimate Birth Partner Podcast

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The Ultimate Birth Partner Podcast episodes

  • Episode 45 - Postnatal Support and 'Covid Babies' with Professor Amy Brown

    In this week's episode of the podcast, I had the privilege of chatting to the very lovely Professor Amy Brown.  

    Amy is a professor of maternal and child public health at Swansea University. She is the director of their research center - LIFT (Lactation Infant Feeding and Translation), and the author of 10 books and numerous research articles which can be found on her website. 

    During this episode, we chat about the importance of preparation in pregnancy for the postnatal period. 

    How all birth partners need to understand in pregnancy, that their role is to provide care to the woman and the baby in those early days and weeks after birth, which will help to facilitate feeding - if that is what the new mother wants to achieve.  

    Why it is vital that the right level of support is offered during the early days and continues on for the months that follow, which will hopefully eliminate trauma and grief, that can be experienced if and when a breastfeeding journey ends. 

    We also discuss some of Amy’s books, including her latest ‘Covid Babies’ which was released last week. You can buy a signed copy of Amy’s book from her website  - https://professoramybrown.co.uk

    And follow Amy on Instagram - @prof_amybrown

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own training and experience.  Any recommendations made may not be suitable for all, so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    53 min
  • Episode 44 - In conversation with 'Dr Stu' - Obstetrician Stuart Fischbein and I chat all things birth

    In this episode, I had the privilege of chatting with community based obstetrician Dr Stuart Fischbein, about many of the issues that pregnant women and people are facing in maternity services today, both in the US and the UK.

    We discuss information on twin birth, breech birth, vbac, gestational diabetes, home birth, microbiome and much more.

    You can contact Dr Stu via his website - http://www.birthinginstincts.com

    Listen to Dr Stu and Blyss on their podcast - https://podcasts.apple.com/gb/podcast/birthing-instincts/id1552816683

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on his own training and experience as an obstetrician.  Any recommendations made may not be suitable for all, so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    1 hr 10 min
  • Episode 43 - 5 reasons why you might decide NOT to learn hypnobirthing!

    Have you been wondering if hypnobirthing is for you?

    Have you looked at the pro's but not considered the con's?

    This episode will help you to identify 5 reasons why you might want to avoid taking a hypnobirthing training. 

    As a hypnobirthing teacher, I believe it is important for you to know ALL the facts when it comes to hypnobirthing training.  Most people get the best out of the techniques once they are fully invested, and it is important to know how it will work on the day.

    SIgn up for my group course or 1-2-1 sessions via my website:- https://www.birthability.co.uk/hypnobirthing-course/

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and my private opinions as a hypnobirthing instructor based on my own training and experience.  Any recommendations made may not be suitable for all, so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    20 min
  • Episode 42 - Placenta Encapsulation and Remedies - Is this right for you?

    In today's episode I am chatting to Carly Lewis who is a placenta remedies specialist. Carly runs Prism placenta training and also chairs the PRN (Placenta Remedies Network).

    She shares with us the benefits of placenta encapsulation and talks about the wide variety of remedies that can be made from the placenta. She also answers some of the frequently asked questions that she gets from potential clients.

    You can find a placenta remedies specialist near you by searching - www.placentaremediesnetwork.org

    If you are interested in training with Carly her website is - www.prismplacentatraining.co.uk

    You can follow her on Instagram - @doulafairy_placenta or @placentaremediesnetwork 

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own training and experience as a placenta specialist.  Any recommendations made may not be suitable for all, so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    42 min
  • Episode 41 - Rob's story - Father of 3 shares his experiences of becoming a dad!

    In this week's episode, I am chatting with Rob Geraghty who candidly shares his experiences of being a birth partner, and becoming a father of 3 children.

    So often the focus in maternity care is around supporting the women during pregnancy and birth, so it is easy to forget the partner and ask how they are doing. 

    Rob admits that he didn't always find it easy in the beginning, and was happier when he was able to get back to more of a work-life balance.  He points out that not all dads will enjoy being around babies and small children all of the time, and that it is important to try to carve out some time to do things that they enjoy.

    Rob certainly opened my eyes to  the way that some dads may feel, and I am grateful to other men like Scott Mair who runs Paternal Mental Health Support @p_m_h_support offering dads a platform to ensure that they are well supported as they navigate fatherhood. 

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on his own experiences as a father.  Any recommendations made may not be suitable for all men, so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    49 min
  • Episode 40 - Human rights in childbirth - with birth activist Emma Ashworth

    In today's episode, I am chatting with birth rights activist Emma Ashworth about the need to understand your rights in pregnancy and birth, in order to ensure that your plans for birth are not affected by the fear-based practice that we see in maternity services today.  
    We also hear Emma talk about the current midwifery crisis in the NHS and how to navigate your birth options during this time. 

    This episode contains some important truths regarding issues that pregnant women and people face when navigating the healthcare system. 

    If you are pregnant and you want to wrap your self up in a bubble of positivity, then this episode might not be for you. SO please switch it off and perhaps listen to it another time. 

    It is however an important discussion that highlights areas that many of us should be made aware of - in order to assert our rights if needs be during pregnancy, birth or the early postnatal period.

    You can follow Emma  - @Emma_asworth_birth_rights

    You can buy Emma's book here - https://www.aims.org.uk/shop

    https://www.nice.org.uk/guidance/ng192 - Cesarean section guidelines

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    1 hr 5 min
  • Episode 39 - Freebirth - Giving birth without medical assistance - Leonie's story

    In today's episode, I am speaking to Leonie Rainbird-Savin who candidly shares her experience of giving birth 3 times with only her husband present.

    During each pregnancy, Leonie's thoughts and feelings varied regarding how much care she wanted to access. Listen to her describe each birth, and the planning and preparation that went into those 3 pregnancies.

    Leonie also shares her feelings about the interventions that followed each one of her births, which effectively 'broke the bubble' of her ideal postpartum period.

    If you would like to connect with Leonie, you can follow her on Instagram - @birthwise.withleonie

    Email - [email protected]

    If you would like to buy a copy of the book that accompanies this podcast - click here:-
    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    1 hr 9 min
  • Episode 38 - Part One - How mindset and positivity can help with conception, pregnancy, birth and life

    In this episode, I am speaking to Carmen who is expecting her 3rd child. Her journey so far, through 2 C-sections and 1 devastating miscarriage, has led her to use positive mindset tools to help her to conceive and prepare for her upcoming birth. 

    We hear all about how Carmen's plans are unfolding during her pregnancy and are looking forward to catching up with her again after the birth.

    Carmen runs courses on mindset which you can find here - www.thebirthcoachcompany.com
    And follow her on Instagram  @thebirthcoachcompany


    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    49 min
  • Episode 37 - Hospital and Home VBAC after 2 C-sections with Michelle Quashie
    In this episode, I am chatting with birth activist Michelle Quashie about the very different birth experiences she had with her 4 children.  These include a premature birth via emergency c-section, a crash c-section after haemorrhaging with placenta previa,  a hospital VBAC and a home VBAC with an independent midwife. Michelle shares how her confidence in her own body led her to finally achieve her dream to birth with no intervention. 

    Michelle is currently involved in the Childbirth Choices Matter campaign, to get Independent Midwives (IM) insurance to practice, and to help women who cannot afford the serviced of an IM to still be able to access one. 

    To find out more information about the Childbirth Choices Matter campaign, visit their website - www.childbirthchoicesmatter.co.uk

    Please donate to the campaign here - https://www.justgiving.com/campaign/childbirthchoicesmatter

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mother.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    57 min
  • Episode 36 - Male Midwife James shares his story of supporting physiological birth

    In this episode, I am speaking to James, a male midwife who is a true inspiration to so many birth keepers.

    James has a real passion to support pregnant women and people through physiological childbirth, and he shares with us his story, of how he always wanted to be a midwife from a very young age - and his journey to fulfilling that dream.  

    He now works in rural Wales, where the service is midwife-led only. With no hospitals close by, families in his care are offered the opportunity to give birth with local midwives in attendance, either at home or in a stand-alone Midwifery Led Unit (MLU).  This model of 'continuity of carer' means that these families are able to achieve physiological birth more easily, with the level of support that the midwives offer, and transfer rates are low.

    You can follow James on Instagram @james_the_midwife 

    If you would like to buy a copy of the book that accompanies this podcast - click here:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

    Or purchase a copy via my website - www.birthability.co.uk

    Follow me on Instagram @theultimatebirthpartner @birthability

    Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresford

    Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on his own experiences as a midwife.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  



    Send me a message

    If you want to access any of my free resources click here:-https://stan.store/sallyannberesford

    If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-

    If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

    If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

    Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/Labouroflove

    The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

    Pregnancy Journal for 'The Art of Giving Birth'
    - Black and White version https://amzn.to/3CvJXmO

    Pregnancy Journal for 'The Art of Giving Birth'
    - Colour version https://amzn.to/3GknbPF

    You can find all my classes and courses on my website - www.sallyannberesford.co.uk

    Follow me on Instagram @theultimatebirthpar...

    57 min

About The Ultimate Birth Partner Podcast

From the publisher's feed

Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the…

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