"Awareness gives us choice and choice is what can give us freedom."

• The difference between being interested and being committed to your goals (7:01)
• Why vision boards work (15:35)
• The neuroscience of manifestation (23:55)
• Why our brains develop to avoid discomfort (29:02)
• How we can start to change our mindsets (33:05)
• A brain exercise you can do to change your mindset (36:06)
• The razor's edge mindset for our current climate (45:20)

Links mentioned in this episode:

• Innercise: The New Science to Unlock Your Brain's Hidden Power

• The Success Principles: How to Get From Where You Are to Where You Want to Be

• The Secret
• Sign up for the Brain-A-Thon
• MyNeurogym.com

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