In this episode of Without Limits Pod, I sit down with MARCHON Coach - David Shorunke. David has built a reputation on being the hardest worker in the room and despite the trials and tribulations of becoming a professional athlete, he's reached heights that many can only dream about.

Having watched David train, compete and coach from afar, it was a huge moment to be able to have him join our team and when the opportunity presented itself to sit down for this discussion, I knew I was in for a treat.

From his early days in rowing and a goal of joining the Royal Marines to navigating the challenges of an evolving CrossFit career, David shares the lessons, struggles, and breakthroughs that shaped him. He opens up about overcoming self-imposed ceilings, balancing discipline with enjoyment, and managing training alongside work and lite commitments.

If you're looking to push your limits, find the edge in your training and gain actionable insights from a world-class athlete turned coach, this episode is for you.