
Sign up to save your podcasts
Or
In today’s episode, we’re diving into the world of highly palatable foods — those irresistible, ultra-processed snacks and meals that seem impossible to put down. But have you ever wondered why they’re so addictive? It’s not by chance. The food industry has mastered the art of manipulation, using just the right mix of sugar, fat, and salt to hijack your brain's reward system and keep you coming back for more.
We’ll explore how these foods are designed to bypass your body's natural hunger signals, what impact this has on your health, and, most importantly, what you can do to break free from their grasp.
West Wellness and Longevity Links
5
88 ratings
In today’s episode, we’re diving into the world of highly palatable foods — those irresistible, ultra-processed snacks and meals that seem impossible to put down. But have you ever wondered why they’re so addictive? It’s not by chance. The food industry has mastered the art of manipulation, using just the right mix of sugar, fat, and salt to hijack your brain's reward system and keep you coming back for more.
We’ll explore how these foods are designed to bypass your body's natural hunger signals, what impact this has on your health, and, most importantly, what you can do to break free from their grasp.
West Wellness and Longevity Links
7,215 Listeners
4,991 Listeners
9,294 Listeners
338 Listeners
1,227 Listeners
84 Listeners
512 Listeners
103 Listeners
287 Listeners
101 Listeners
1,657 Listeners
1,195 Listeners
293 Listeners
94 Listeners
20 Listeners