In today’s episode, we’re diving into the world of highly palatable foods — those irresistible, ultra-processed snacks and meals that seem impossible to put down. But have you ever wondered why they’re so addictive? It’s not by chance. The food industry has mastered the art of manipulation, using just the right mix of sugar, fat, and salt to hijack your brain's reward system and keep you coming back for more.

We’ll explore how these foods are designed to bypass your body's natural hunger signals, what impact this has on your health, and, most importantly, what you can do to break free from their grasp.

West Wellness and Longevity Links

• Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started
• Are you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy! https://aurowellness.com/?ref=983
• Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order. https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQx TARA10
• View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsilove
• Ready to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here: https://www.westwellnessatx.com/labshop
• Have questions? Feel free to reach out to me at: [email protected] !
• Follow me on instagram @westwellnessatx