Are you on spiritual steroids?

They make you look bigger, stronger, faster...but they're not REAL.

Just like a physical steroid fills your muscle with water like a balloon, then leaves you with a deflated balloon once you stop taking them, so spiritual steroids make you feel filled up but don't produce fruit.

My dad joins us for this episode to share his many years of wisdom and help us get grounded in our faith as we navigate a busy, digital world.

In this episode:

0:00 Intro

4:17 Don't Mcdonald-ize your spiritual life

8:25 Examples of spiritual steroids

14:38 Spiritual growth is like natty training

20:25 How do you make real spiritual gains?

24:34 The heart of a sharer

Resources:

The Analog Christian: https://www.amazon.com/dp/1514003163

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

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Facebook | Vince Del Monte

What you’re about to hear is something really special.

Funk Roberts recently interviewed me on The Over 40 Alpha Podcast for his Legacy Series where he’s honouring the original pioneers of online fitness.

In this interview, I tell the REAL story about how I went from Skinny Vinny to launching one of the first-ever digital muscle-building programs and how that single product built the foundation for an entire fitness empire.

We talk about:

- The identity crisis that secretly drove my early success

- How I scaled from $10K to $100K to millions…starting with just an ebook

- What made the 2006–2013 fitness boom so different from today

- The exact tweak I gave Funk that still fuels his 12,000-member program

- And how AI, branding, and community are reshaping the future of online coaching

Whether you’re an OG, or just starting out, there’s gold in here.

In this episode:

0:00 Intro

6:27 From distance runner to personal trainer to top gym salesman

9:55 Discovering internet marketing and ebooks

12:30 The birth of No-Nonsense Muscle Building

17:41 Early years of internet marketing

24:45 Scaling through customer feedback and product layering

28:38 Behind the scenes of early affiliate marketing

33:11 When the affiliate game got cutthroat...and why Vince pivoted

36:11 The pivot to branding and YouTube’s golden days

41:48 How Vince is using AI to 10X his coaching productivity

44:56 The 10/80/10 method to stay human while using AI

48:55 Vince’s vision for personal AI coaches

50:41 Why community and collaboration are irreplaceable

53:45 The Legacy Guitar: giving Vince his flowers

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

The $20,000 "20K in 20 Weeks" Sponsorship: https://fitpro-freedom.com/20ksponsorship

Closes at 9pm EST tonight

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We've made it to Franklin, TN and what a relief it is.

But I want to talk to you today about the mindset shift I've noticed just being in this new environment.

I think you'll be able to relate, and I want to share how I'm utilizing this mindset and how I think you can do the same thing.

It all comes down to faith and expansion instead of fear and shrinking.

In this episode:

0:00 Intro

0:25 The Big Move to Franklin, Tennessee

1:52 Mindset Shift: Downsizing vs. Expansion

6:11 Environment Shifts Everything

10:28 Weakness Does Not Disqualify You

16:52 3 Actions to step into Faith & Expansion

17:26 $20,000 Sponsorship Giveaway

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The $20,000 "20K in 20 Weeks" Sponsorship: https://fitpro-freedom.com/20ksponsorship

Closes at 9pm EST tonight

---

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

Most people don't know how to tell stories, and it hamstrings their business.

Guys...facts tell, but stories sell.

The good news is that learning how to tell a story is not actually as hard as it sounds.

In this episode I'm giving you my proven H6 Framework to tell a story anytime, anywhere, on any platform, and get any post, email, podcast, etc. to perform better.

Write this down, and write your next post or Reel with this!

In this episode:

0:00 Intro

1:11 Most people don't know how to tell a story

3:55 Hook

4:53 Hell

8:41 Huge Lesson

9:41 Heaven

10:59 High Point

12:08 How To Start

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

I want to create content that brings in leads, not crickets - what am I missing?

Today Vince shines a spotlight on coaching client Brooklyn Lipke, a hormone specialist who’s generating 500+ organic leads with a single cookie recipe video - no ad spend required.

Brooklyn, who grew her business to $20K months in her early twenties, showcases how a fun, authentic voice combined with expert positioning can outperform high-production content. Vince dissects one of her standout posts to extract the exact framework that drives her content’s success.

You’ll learn why counterintuitive marketing, personal storytelling, and clear messaging to a niche audience are Brooklyn’s superpowers, and how you can model them for your brand.

Plus, Vince shares a five-part framework to assess your last few posts and level up your content creation game.

🎧 Listen now and start turning likes into leads!

In this episode:

0:00 Intro

1:06 Brooklyn hits $20K/months with organic content

1:46 Counterintuitive marketing

3:53 Importance of filming in comfortable spaces

4:36 Simple post, 500 leads

6:00 5 things that make this content work

9:26 How to audit your content this week

Mentioned:

Brooklyn's Post: https://www.instagram.com/p/DK2XM8YuGSa/

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

When people get to your page, if they don't know what you do, they're gonna bounce.

In this episode Vince walks through the 3 posts every fit pro needs to have pinned on their IG page to build trust fast, and start getting more leads.

He breaks it down using one of his clients' successful page and gives you the playbook to replicate TODAY.

In this episode:

0:00 Intro

3:00 Intentional alignment

4:31 Who We Help

8:39 Client Results

11:18 Your Story

Mentioned:

Josiah Fitness IG: https://www.instagram.com/josiahfitness/

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

Ryan, one of our clients, has been killing it on IG lately.

In this episode, I break down why this particular post worked, how you can recreate it to get more leads (Ryan has 80+ leads so far from it), and how you can turn it into a never-ending series.

Listen in to find out the 5 steps to turn this simple content into serious cash.

In this episode:

0:00 Intro

0:44 Ryan’s background: dad, full‑time job, 10K months

1:06 62K followers & rapid growth

2:45 Deconstructing this post and why it works

6:11 Make it a series

Mentioned:

Ryan's IG post: https://www.instagram.com/p/DMAgDxbscIN/

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

These 3 limiting beliefs are keeping my clients stuck, so we spent one of our recent coaching calls smashing through them and giving them actionable ways to improve their mindset so they can hit their targets.

I know they're not the only ones with these 3 common mindset issues, so I decided to share this call with you.

Because yes, you need to know the strategies and tactics, and we teach all that.

BUT...I've seen it time and time again. Mindset is what truly separates the winners and those perpetually stuck.

If you don't work on what's between your ears, you won't grow what's in your wallet.

Let's dive in.

In this episode:

0:00 Intro

2:58 Fear of going all in

16:43 Invisible wall stopping you from passing $10k/month

31:55 Are there really people who will follow through if I'm not there in person?

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

Calling all men, whether you're a leader, entrepreneur, father, or simply someone looking to elevate their standards...

I'm starting a 25-day challenge called '25 Days to Dialed and Diced,' designed to help you sharpen your discipline, strengthen your faith, and elevate your physical and professional life.

This is a FREE challenge for serious men only. Listen in real quick, then DM me on IG if you're in.

In this episode:

0:00 Intro

1:44 What it looks like

4:02 The cost

5:35 Kickoff

6:08 Biggest problem with men today

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

This is a hard topic to talk about, because people might think you're being prideful, BUT...

It's real.

If you're one of those people who are constantly growing and learning and working on yourself, there very likely will come a time where you outgrow the original people you set out to help.

There's a couple ways forward here, and I'll talk to you about them in this episode...plus how to tell if you've actually outgrown your audience.

If you're in alignment, on assignment, no problem, keep doing what you're doing, just keep your mind open to transition if and when it's necessary.

And in all these things, trust God to guide your steps!

In this episode:

0:00 Intro

1:28 Outgrowing your market

3:49 Prepping for transition?

6:20 Evolve the conversation

9:01 What helps me process this

11:07 If you can keep going, keep going

Mentioned:

Craig Cooney, Daily Prophetic on IG: https://www.instagram.com/daily.prophetic/

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

LET'S CONNECT:
YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte