Your content problem isn't a strategy problem...it's a leadership problem.

You can have all the best hacks and algorithm knowledge and hooks, and your content can STILL fall flat. Why?

In this episode I'm going to break down the real issue behind your low content numbers.

This is the type of mentorship that gets you out of real funks and back into success mode.

In this episode:

0:00 Intro

2:25 It's probably not because you don't know how to make a content

7:52 When I started playing it safe

9:38 Self-leadership fuels alignment

16:49 Not punishment...preparation

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

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This is crazy. 4 YEARS LATER...we finally have our green cards in hand.

What a wild journey.

And you know what? It doesn't feel how I thought it would.

I've been through too much. God's brought me through so much.

Things hit different.

Instead of this being the story I thought it was going to be: "I didn't give up, I did all the things, I'm awesome, I made it happen"...

It's a story of God transforming me and getting the glory when I finally let go of the dream.

This one should encourage you to keep going.

In this episode:

0:00 Intro

2:45 Starting The Process

8:47 Medical Records?

15:12 Approved

18:20 Letting Go

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

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Vince shares his personal experience with depression and his take on it, which may surprise you.

Crushing depression with discipline means establishing structure, setting standards, and building self-respect.

We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret.

In this episode:

0:00 Intro

0:38 From Never Depressed To, "I Get It"

4:19 3 Things That Kept Me STUCK In Depression

9:10 Discipline Is A Decision

10:45 How To Build Discipline

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

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Vince dives into the silent killer for many men in leadership roles: anxiety.

Through personal experiences, he unpacks how inaction breeds anxiety and provides actionable steps for overcoming it.

Vince discusses the societal expectations that have led men to bottle up emotions and how this has exacerbated anxiety. He argues that the cure for anxiety lies in taking decisive action and commitment, rather than endless self-reflection.

The message is clear: to achieve ultimate manhood, balancing self-expression with action is key.

Tune in for practical advice and real-life examples to help you take control of your anxiety and level up in life.

In this episode:

0:00 Intro

0:48 Understanding Anxiety

3:14 The Root Causes of Anxiety in Men

7:02 What's Really Causing This

9:11 A Real-Life Example

12:09 The Cure for Anxiety

15:23 Final Thoughts and Call to Action

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

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If you're not successful with the knowledge you have...you don't really KNOW the any of it, yet,

You haven't EMBODIED the knowledge.

There's a huge difference between having heard of an idea and being able to implement it as second-nature.

And until you get there, you should be balls to the wall learning, training, and getting help from people who DO know.

You're not dumb, but you might be lazy with your knowledge...time to change that.

In this episode:

0:00 Intro

1:18 3 Levels of Knowledge

6:11 Don't Confuse Exposure With Mastery

8:27 You're Choosing To Stay Poor

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

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When you're charging high-ticket prices, it's easy to get into the habit of bending over backward for every client, all the time.

But, this is not how professional coaches operate.

They know their value. They know the final outcome is their clients' responsibility. They know the boundaries around what they provide and what their job is.

And because of that...

They sleep a lot better, don't burn out, and actually get better results.

Here's exactly how to stop being a pushover, a dancing monkey, to your clients, and start showing up like a pro.

In this episode:

0:00 Intro

2:36 Devotion to the mission, not attachment to the outcome

7:20 Serve from strength and truth - not to be liked

11:30 Enforce boundaries with calm confidence

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

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Instagram | @vincedelmonte

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Becoming caffeine-free completely changed my life over the past 2 years.

I had no idea how much it was screwing with my natural ability to regulate, be energized, and be untriggerable.

And it's so socially accepted that people still think I'm nuts for talking about it like it's this bad thing.

But guys, if your identity is based on anything not your TRUE self...

If it's propped up by substances...

You're a house of cards just waiting to be blown over.

I've lived it.

If you're ready to step into your true authenticity and build a business that serves YOU and feels peaceful while still being profitable, I challenge you to consider how you show up with substances like caffeine, and consider joining me in saying goodbye to them.

In this episode:

0:00 Intro

2:24 Substances That Kept Me From Being Present

4:30 Becoming Untriggerable

8:36 The Protocols That Worked

12:39 Journaling Prompts

17:30 What To Expect If You Give Up Caffeine, Too

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

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Sales fixes evertyhing.

So when you've got a huge hangup about it because you're believing a lie, your entire business is at risk!

People have a ton of misconceptions about sales thanks to sleazy tactics that we've all come to know and hate.

That's NOT what sales is supposed to be about, though. There IS another way.

In this episode, we'll break down the lies you're believing and replace them with TRUTH, actions, and mantras, so you can start to close more deals and help more people!

In this episode:

0:00 Intro

1:36 What do you really mean when you say this?

2:23 Capture these thoughts

4:30 Root causes

6:37 Actions to break free of this lie

10:22 Mantras for success

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

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Instagram | @vincedelmonte

Facebook | Vince Del Monte

Unless you've done the work, we are ALL driven by subconscious stories that drive our behavior.

And one of the most intense stories we're operating under is our MONEY story.

What "money operating system" is in your brain?

Is it healthy (like maybe 0.01% of the population)?

Or is it keeping you from reaching the next level in your business?

It's time to rewrite your money story. Today you'll hear me do that with a few of our students on a live coaching call. We cover a lot of common stories, so chances are you'll resonate with some (if not all) of these.

In this episode:

0:00 Intro

0:16 Rewriting Your Money Story

2:44 Money Story 1: "I need to know more before I can succeed"

13:50 Money Story 2: "I'm a starter, not a finisher"

25:23 Money Story 3: "Making money has to be hard"

39:16 Money Story 4: "I avoid money"

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

Men...there is such a thing as being TOO family oriented.

While this is NOT an excuse to keep being a workaholic, this is for the men who can't set boundaries and don't actually work enough or provide enough.

It seems like the most socially acceptable "nice guy" thing to do...not work as much because you're just being a "good family man".

But guys, men are built to work. Your family is relying on you to provide.

It's actually an excuse for a lot of guys NOT to do the hard work required to build the business of their family's dreams.

Let's break down this lie together, I'll give you some quick changes to make, and I'll give you some mantras to destroy this lie.

In this episode:

0:00 Intro

2:14 The Spiralling Thoughts of Entrepreneurial Family Men

4:22 The Root Cause Lie: Provision = Presence, Service = Sacrifice

5:28 New Behaviors

12:12 Mantras

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte