My guest on this episode believes we need to reframe the narrative that a breakup is the end of something and instead view it as the start of your journey to self-realisation.

Amy Ransom is a writer, blogger and author of several books, including The New Mum’s Notebook and her newest release The Soul-Soaring Virtues of Separation.

Amy is passionate about spreading the word that the end of a relationship doesn't have to mean despair. Separation can be the enabler to live a more authentic and joyful life. In 2016 she separated from her husband with 3 small children and it turned out to be her most positive experience yet.

This episode isn’t just about separation though, I believe she is offering a process that’s useful for anyone contemplating big change.

We talk about:

- The surprising way her marriage ended

- The aftermath of early separation

- How to discover lost parts of your self

- The process for any big change

PARENTING IN A PANDEMIC - SERIES OF FREE ONLINE WORKSHOPS

This episode is kindly supported by Tu. I’m thrilled that in partnership with Tu, I’m offering a series of four, totally free online workshops to support new and expectant parents in navigating this difficult time.

The Parenting in a pandemic workshops will cover what we know are the challenges right now for new parents - relationships, self-care, how to process becoming a parent in a pandemic, and what your baby needs most at this time.

Spaces are very limited and will get booked up fast, so head here to book yourself on. It’s totally free. Register here.

I love Tu clothing for the girls - and the spring collection looks amazing, have a look here and if you attend the workshops you’ll get a 25% off discount.

We cannot wait to see you there. #ParentinginaPandemic #tuBaby @tuclothing

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