You survived another week - damn, Jan! I'm glad you're here. I'm with Waffle Child on today's episode and on it, you get:

website | www.KrystynaHutchinson.com

You didn't kill yourself! I'm so glad. On today's episode of The Voices In Our Heads:

website |  www.KrystynaHutchinson

I'm so glad you're here and you're not somewhere else! On today's episode of The Voices In Our Heads:

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Life is fucking hard and quarantine can magnify our emotional turmoil. If you're struggling with your mental health, please reach out to someone. You are not a burden and your life is important.  On today's episode of The Voices In Our Heads:

For all the resources mentioned on today's episode, visit:

social | @KrystynaHutch

be kind to yourself <3

You made it!! Give yourself a pat on the back for that, Jack. Or Jill. On today’s episode of The Voices In Our Heads:

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Website | www.KrystynaHutchinson.com

Social | @KrystynaHutch

On today's episode of The Voices In Our Heads

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read up / donate | www.BlackLivesMatter.com 

END SONG: All Falls Down by Kanye West

I'm so glad you're still here. On today's episode, purchasing too many silk ties for your dog, the gift of a Grip Top Sock, a royal fuckboi, an alien abduction and a deep dive into Chapter 5 of The Six Pillars of Self-Esteem: The Focus On Action. We don't have to blame our families for once, woohoo!! 

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don't be a dick!

Hello and holy hell! You made it another week. On today's episode, an unwelcome roommate who is hopefully doing just fine wherever he or she is, a fuckboi who loves chin straps and holding fish, guessing who the guy driving the giant Ford Truck waiving an American flag voted for, the disappointing line at Disney and a soft intro into The Six Pillars of Self-Esteem by Nathaniel Branden. 

SHOWS COMING UP:

July 23 - July 26 HEADLINING @ Helium Comedy Club in Buffalo, NY

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Website | www.KrystynaHutchinson.com

Social | @KrystynaHutch

You didn't kill yourself! Hooray. Today's episode of The Voices In Our Heads is mostly me being a goof while I convince you to rollerblade, get a dog and question the inner workings of your own moral compass. Also, did you know the Sham Wow guy punched a Florida sex worker multiple times after she bit his tongue in 2015?! For the next several episodes, I'm doing a deep dive into my 2nd favorite book, The Six Pillars of Self Esteem by Nathaniel Branden. If you're short on cash and interested in reading this book, email me your name, phone number and mailing address and I'll buy you a copy - [email protected]

follow me | @KrystynaHutch

website | www.KrystynaHutchinson.com 

You didn't kill yourself - yay! On today's episode, Thor and Michael's Tinder Bio poetry, a Jane Elliott palette cleanser, a very important rollerblade warning (GO SLOW!), the gays are moving to Murray Hill, Pride + BLM March and my encounter with a Kar-Kar. Wear your mask when you leave your house, freaks! Love you. 

for all the resources mentioned on this episode, go to:

Follow me | @KrystynaHutch

E-mail me | [email protected]