The Voices In Our Heads w/ Krystyna Hutchinson

Hello hero, congrats on surviving another week! On today's episode of TVIOH, a cornucopia of fuckery in Fuckboi Theater, a palette cleanser courtesy of a listener whose words on racism should be read and re-read, taking an honest inventory of your superiority, physical injuries aplenty thanks to MeRcUry in ReTrOgRaDe and an excerpt from the current book I'm reading (listening to) called The Art of Communicating by Thich Nhat Hanh. 

END SONG "Gimme All Your Love" by Alabama Shakes 

website | www.KrystynaHutchinson.com

email | [email protected]

social | @KrystynaHutch

Congrats on surviving ANOTHER week! On today's episode I talk to my friend, colleague and woman I admire & adore, comedian Von Decarlo. Topics include: race, the flag,  "patriotism",  gaslighting, Trump :(, Obama :) and reconciling  with your inner Beyoncé and your inner Solange. 

Follow Von on Twitter, Instagram and TikTok:

Listen to her Grown AF Podcast, buy her book and more by visiting her website:

Email me:

What a time! Today's episode of TVIOH is a silly palette cleanser (sometimes I forget that I'm a comedian).  Fuckboi Theater, unwelcome lipstick that signifies the death of innocence and what the voices in my head sound like when I'm trying to lift myself out of a bummer hole.  And just in case you could use a reminder: don't let the spark of movement start to fade. Keep marching, keep voting, keep educating yourself. Knowledge is motherfucking P O W E R. If you're in need of a reading recommendation, there are many but here's one: "How To Be An Antiracist" by Ibram X. Kendi. https://www.ibramxkendi.com/how-to-be-an-antiracist-1

e-mail | [email protected]

Today’s episode is about educating yourself and making  the world a more compassionate place to live. Here are the resources mentioned in today’s episode:

FOLLOW | @DanaVivianWhite on Twitter

ARTICLE | A VERY ABBREVIATED HISTORY OF THE DESTRUCTION OF BLACK NEIGHBORHOODS

https://www.esquire.com/news-politics/a32719786/george-floyd-protests-riots-black-comminity-destruction-history/

ARTICLE | Read the FBI letter sent to Dr. Martin Luther King

https://www.nytimes.com/2014/11/16/magazine/what-an-uncensored-letter-to-mlk-reveals.html

POLITICAL DONATION | Support Amy McGrath running for the Kentucky Senate seat against Mitch McConnell www.AmyMcGrath.com

POLITICAL DONATION | Support Jaime Harrison running for the South Carolina senate seat against Lindsay Graham www.JamieHarrison.com

DONATE | THURGOOD MARSHALL COLLEGE FUND https://www.tmcf.org

DONATE | SOUTHERN POVERTY LAW CENTER https://www.splcenter.org

DONATE | BLACK VISIONS COLLECTIVE https://www.blackvisionsmn.org

GOFUNDME CAMPAIGN | David McAtee, a longtime businessman and pillar of the Louisville community was fatally shot by law enforcement officers while protesting police violence. McAtee, who owned a BBQ business, regularly fed officers in his community for free. They left his body on the street for 12 hours. He was 53 years old. Donate to his family, funeral expenses and legal fees: https://www.gofundme.com/f/justicefordavidmcatee

END SONG | God’s Whisper by Raury

EMAIL ME

You made it!! Congrats! On today's episode, some exceptional (shit) Fuckboi Bios, Kevin's big hunt, a 3am trip to the Animal Emergency Medical Center, updates on my DiEt JoUrNeY (I'm starving), and some pondering on the Amy Coopers of the world. 

For all the resources mentioned in today's episode, visit:

www.KrystynaHutchinson.com 

Follow me on social:

@KrystynaHutch

Hello and thank you for not killing yourself! On today's episode of The Voices In Our Heads, long, drawn out Fuckboi Theater, my favorite street joke, a new diet free of Uncrustables :(, new unimproved ways to shave your stems and a few suggestions in the name of equality. Now if you'll excuse me, I must tend to my refrigerator full of lettuce. GOOD DAY, SIRS. 

For all the resources mentioned in this episode,  head to:

xo

Ahoy there, captains of not killing yourselves! Today's episode is a mash-up of TVIOH and comedian Justin Silver's podcast, NEUROTICA. On it, we discuss the magical, sanitized weekend we had with esteemed fashion photographer and pal, Steven Klein, complete with Great Danes, horses, pole dancing opera singers, sunshine and Madonna. 

Follow Justin on Instagram

Follow moi

PLEASE RATE/REVIEW IF YOU HAVE IT IN YOUR HEARTS!

www.KrystynaHutchinson.com

Happy Hump Day everyone and hey, way to not bite the big one on purpose! Today’s episode features a very exhausting Fuckboi Theater read followed by a palette cleanser courtesy of Don Lemon, the My Pillow guy’s checkered past, some new ideas to make mask wearing and rollerblading a little more fun, and a reading of the most inspiring group of words I have come across to date, Chapter 7 of The Four Agreements entitled, “The New Dream.”

Please rate and review the podcast on The Apple Podcast App! (theeeeenkyaaaawSOmuch)

WEBSITE

SOCIAL

EMAIL

This Bud's for YOU (for not killing yourself!). On today's episode of The Voices In Our Heads:

EMAIL ME

WEBSITE

SOCIAL

You didn't kill yourself! Yay! Today on TVIOH: a new daily thrill in which Kevin is a pawn, Fuckbio Theater, a much needed palate cleanser courtesy of Rupi Kaur, the smash hit  "Kevin Did You Shit On The Floor Yet?", and a deep dive into Don Miguel Ruiz's Third Agreement: Don't Make Assumptions. 

I haven't gotten a Patreon account yet, still thinking on it.

EMAIL ME: