This week:• The Letter• 5x1 mile test; more details• Tired training• Race day HR• Cycling to running fitness• Last Man Standing events

This week: • The Letter • 5x1 mile test; more details • Tired training • Race day HR • Cycling to running fitness • Last Man Standing events

This week:•&nbsp;The Letter•&nbsp;5x1 mile test; more details•&nbsp;Tired training•&nbsp;Race day HR•&nbsp;Cycling to running fitness•&nbsp;Last Man Standing events

The Weekly Word Podcast Episode 102

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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The Weekly Word Podcast Episode 102

The Weekly Word Podcast Episode 102

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