This week:<ul><li>Oregon Coast Ride Recap</li><li>AIMP Camps in 2020</li><li>Being an athlete between training sessions</li><li>Building fitness for multiple events</li><li>100km training approach</li><li>Curated adventures around an event</li><li>Sub-9 Ironman</li><li>Missed Workouts</li><li>Having to run faster in Z2</li></ul>

This week:Oregon Coast Ride RecapAIMP Camps in 2020Being an athlete between training sessionsBuilding fitness for multiple events100km training approachCurated adventures around an eventSub-9 IronmanMissed WorkoutsHaving to run faster in Z2

This week:<ul><li>Oregon Coast Ride Recap</li><li>AIMP Camps in 2020</li><li>Being an athlete between training sessions</li><li>Building fitness for multiple events</li><li>100km training approach</li><li>Curated adventures around an event</li><li>Sub-9 Ironman</li><li>Missed Workouts</li><li>Having to run faster in Z2</li></ul>

The Weekly Word Podcast Episode 118

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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The Weekly Word Podcast Episode 118

The Weekly Word Podcast Episode 118

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