The longer emails are answered on this podcast:<ul><li>From Ironman to Extremest triathlon</li><li>Aerobic Deficiency Syndrome and Ultra training</li><li>Ready for an event?</li><li>Dive in - ride the wave</li><li>Admin updates</li><li>Sunny Update</li><li>Closing</li></ul>

The longer emails are answered on this podcast:From Ironman to Extremest triathlonAerobic Deficiency Syndrome and Ultra trainingReady for an event?Dive in - ride the waveAdmin updatesSunny UpdateClosing

The longer emails are answered on this podcast:<ul><li>From Ironman to Extremest triathlon</li><li>Aerobic Deficiency Syndrome and Ultra training</li><li>Ready for an event?</li><li>Dive in - ride the wave</li><li>Admin updates</li><li>Sunny Update</li><li>Closing</li></ul>

The Weekly Word Podcast Episode 123

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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The Weekly Word Podcast Episode 123

The Weekly Word Podcast Episode 123

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