<p>This week: Find fitness, not fast. Repeating training plans. Turning off devices. Starting to insert Z4 into your training.</p>

This week: Find fitness, not fast. Repeating training plans. Turning off devices. Starting to insert Z4 into your training.

<p>This week:&nbsp;Find fitness, not fast. Repeating training plans. Turning off devices. Starting to insert Z4 into your training.</p>

The Weekly Word Podcast Episode 62

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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The Weekly Word Podcast Episode 62

The Weekly Word Podcast Episode 62

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