16:23 Generic Training plans28:36 Sample swim workout description1:02:55 Winter Solstice Training1:16:40 Athlete!1:22.34 Year-end closing

16:23 Generic Training plans 28:36 Sample swim workout description 1:02:55 Winter Solstice Training 1:16:40 Athlete! 1:22.34 Year-end closing

The Weekly Word Podcast Episode 95

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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The Weekly Word Podcast Episode 95

The Weekly Word Podcast Episode 95

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