The Wellness Witch Podcast
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The Wellness Witch Podcast episodes

  • Healing From Your Hormone Struggles & Debunking Common Health Myths

    You can find all the info and links about this episode at https://holisticwellness.ca/episode169.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    • Grab Esther's Free guide on cravings here - https://estherblum.com/cravings/
    • Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breath work exercises and so much more inside this program to help you feel your very best!
    • Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset
    • ----------
    • Head to eatonhemp.com to save 20% off site wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra strength CBD oil, which I use before bed. https://eatonhemp.com
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal

    • Also, their NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist

    Where you can find Esther:

    https://www.instagram.com/gorgeousesther/

    https://www.facebook.com/LivingGorgeous

    Grab Esther's Free guide on cravings here - https://estherblum.com/cravings/


    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    51 min
  • How to Break Up with Sugar

    You can find all the info and links about this episode at https://holisticwellness.ca/episode168.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    • Check out Julie's newest book, Becoming Sugar-Free, over at www.becomingsugarfree.com and grab your book bonuses. Her book is beautiful and loaded with such great info to help you detox off of sugar and reclaim your life and health.
    • Join me in my 5-Day Legendary Lead Generation training from Sept 13-17th inside my Holistic Business Collective FB group daily at 11am EST. Here's the link to join the FB group - https://www.facebook.com/groups/224019615331249/

    • Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breath work exercises and so much more inside this program to help you feel your very best!
    • Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset
    • ----------
    • Head to eatonhemp.com to save 20% off site wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra strength CBD oil, which I use before bed. https://eatonhemp.com
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal

    • Also, their NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist

    Where you can find Julie:

    https://instagram.com/juliedaniluk

    www.becomingsugarfree.com

    juliedaniluk.com


    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    51 min
  • Inflammation, Obesity & Food Politics

    You can find all the info and links about this episode at https://holisticwellness.ca/episode167.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    • Join me in my 5-Day Legendary Lead Generation training from Sept 13-17th inside my Holistic Business Collective FB group daily at 11am EST. Here's the link to join the FB group - https://www.facebook.com/groups/224019615331249/

    • Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breath work exercises and so much more inside this program to help you feel your very best!
    • Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset
    • ----------
    • Head to eatonhemp.com to save 20% off site wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra strength CBD oil, which I use before bed. https://eatonhemp.com
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal

    • Also, their NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist

    Where you can find Matty:

    https://www.instagram.com/mattylansdown/

    https://www.facebook.com/groups/busymotherscollective

    https://mattylansdown.com/


    Grab Matty's free ebook on food and self-confidence here - https://mattylansdown.com/FoodandSelfConfidenceEBook


    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    50 min
  • 73 Questions with Samantha

    You can find all the info and links about this episode at https://holisticwellness.ca/episode166.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    • Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breath work exercises and so much more inside this program to help you feel your very best!
    • Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset
    • ----------
    • Head to https://eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed.
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal
    • Also, their NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist

     

    Where you can find Lauren:

    https://www.instagram.com/iambreastcancerthriver

    https://www.nutritiousdeliciouslife.com/blog/

    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    39 min
  • BIZ Q&A - Your Niche, Content Creation and Social Media Followers

    You can find all the info and links about this episode at https://holisticwellness.ca/episode165.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    • Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breath work exercises and so much more inside this program to help you feel your very best!
    • Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset
    • ----------
    • Head to https://eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed.
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal
    • Also, their NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist

     

    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    40 min
  • Q&A: Essential Oils for Travel, IUD, Spring Water & Supplements

    You can find all the info and links about this episode at https://holisticwellness.ca/episode164.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    • Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breath work exercises and so much more inside this program to help you feel your very best!
    • Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset
    • ----------
    • Head to https://eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed.
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal
    • Also, their NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist

     

    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    31 min
  • HPA Axis, Thyroid Optimization & Metabolism

    You can find all the info and links about this episode at https://holisticwellness.ca/episode163.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:


    • Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breath work exercises and so much more inside this program to help you feel your very best!
    • Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset
    • ----------
    • Head to https://eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed.
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal

    Where you can find Lacey:

    www.instagram.com/faithandfit

    www.facebook.com/LaceyDunnRD

    www.upliftfitnutrition.com

    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    56 min
  • Energy and Intuition - How It Impacts Our Health, Hormones and the Onset of Disease

    You can find all the info and links about this episode at https://holisticwellness.ca/episode162.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:


    • Check out Melanie's Community - COLLECTIVE MAGIC - take $20 off the Collective Magic membership for as long as you choose to stay. That’s $75 per month, forever. The offer is open until August 31, 2021. Simply email Melanie to join - [email protected]
    • https://www.melaniehuestis.com/magic

    • Head to https://eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed.
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal
    • https://canprev.ca/products/vitaminc1000-liposomal

    Where you can find Melanie:

    https://www.facebook.com/themelaniehuestis

    https://www.instagram.com/melaniehuestis


    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    48 min
  • Q&A: Skin Health, Digestion, Fibroids, Libido, Bloating and So Much More!

    You can find all the info and links about this episode at https://holisticwellness.ca/episode161.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    Episode 36: Treating Migraines, Headaches and Hormonal Sub-Types

    Episode 141: The Morning Adrenal Cocktail

    Episode 31: Reversing Hair Loss + Strategies for Healthy Hair

    Episode 71: Q&A: Should You Eat Vegan or Paleo, Shrinking Fibroids, Irregular Cycles, and Healing Hypothyroidism

    • Head to https://eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed.
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products

     

    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    58 min
  • AVOID These Top Hormone Mistakes

    You can find all the info and links about this episode at https://holisticwellness.ca/episode160.

    Thanks for listening!

    Important Announcements:

    If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.

    Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


    Links to things I talk about in the show:

    • Head to https://eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed.
    • My favourite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
    • Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES | Check out the green juice here - https://www.organifishop.com/products/organifi-green-juice-1-bottle
    • Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products

     

    Where you can find me:

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s Website

    Samantha’s Twitter

    Healthy Hormones for Women Podcast Private Community on Facebook

     

    How you can work with me:

    • 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
    • Healing & Dealing with Hashi’s


    Advertising Inquiries: https://redcircle.com/brands
    31 min

About The Wellness Witch Podcast

From the publisher's feed

Get ready to discover how to reclaim your health, your power and your womanly magic with host and best selling author Samantha Gladish. The Wellness Witch Podcast takes you on a journey, helping…

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